John Shafai -
Ironman Canada 2017

Quick facts

1141/826/140All/Gender/AG

M45-49Age group

1219Bib number

USANationality


1:45:47	8:22:27	6:30:04	16:52:23

Compare John Shafai with other athletes!

1219 Shafai

370 Imada ×

1187 Leong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:45:47	01:45:47	02:42 min/100m	+29:11 (138.) ●	+29:15 (810.) ●	+28:47 (1120.) ●
Transition		01:54:30	00:08:43	-	+01:53 (116.) ●	+01:49 (683.) ●	+01:43 (958.) ●
Bike	34.7 km	03:33:02	01:38:32	21.13 km/h	+15:14 (133.) ●	+15:17 (768.) ●	+13:42 (1022.) ●
Bike	87 km	05:22:03	01:49:01	28.78 km/h	+18:04 (136.) ●	+17:48 (797.) ●	+16:12 (1077.) ●
Bike	120 km	06:48:16	01:26:13	22.97 km/h	+21:28 (138.) ●	+21:06 (822.) ●	+20:01 (1130.) ●
Bike	151 km	08:36:12	01:47:56	17.23 km/h	+25:36 (139.) ●	+25:12 (817.) ●	+24:07 (1131.) ●
Bike	180.2 km	10:16:57	01:40:45	17.39 km/h	+20:42 (132.) ●	+20:14 (783.) ●	+19:30 (1079.) ●
Bike	180.2 km	10:16:57	08:22:27	21.52 km/h	+01:41:04 (139.) ●	+01:39:37 (819.) ●	+01:33:32 (1122.) ●
Transition		10:22:19	00:05:22	-	-01:25 (52.) ●	-01:27 (328.) ●	-01:16 (476.) ●
Run	2.4 km	10:43:46	00:21:27	08:56 min/km	+05:59 (131.) ●	+06:12 (779.) ●	+06:06 (1080.) ●
Run	8.2 km	11:30:00	00:46:14	07:58 min/km	+08:48 (124.) ●	+09:11 (737.) ●	+08:58 (1018.) ●
Run	12.1 km	12:08:54	00:38:54	09:58 min/km	+07:12 (117.) ●	+07:36 (718.) ●	+07:37 (1007.) ●
Run	13.1 km	12:17:38	00:08:44	08:44 min/km	+02:01 (128.) ●	+02:10 (782.) ●	+02:10 (1091.) ●
Run	17 km	12:55:19	00:37:41	09:39 min/km	+07:15 (124.) ●	+08:15 (764.) ●	+08:16 (1063.) ●
Run	22.2 km	13:41:51	00:46:32	08:56 min/km	+08:14 (118.) ●	+09:21 (747.) ●	+09:34 (1042.) ●
Run	28 km	14:32:36	00:50:45	08:44 min/km	+07:36 (115.) ●	+08:15 (690.) ●	+08:28 (973.) ●
Run	31.9 km	15:13:56	00:41:20	10:35 min/km	+05:27 (108.) ●	+05:56 (670.) ●	+06:11 (947.) ●
Run	32.9 km	15:23:13	00:09:17	09:17 min/km	+01:51 (121.) ●	+01:56 (737.) ●	+01:57 (1026.) ●
Run	36.8 km	16:05:37	00:42:24	10:52 min/km	+09:59 (130.) ●	+10:23 (772.) ●	+10:35 (1077.) ●
Run	42.2 km	16:52:23	00:46:46	08:39 min/km	+12:11 (130.) ●	+12:32 (778.) ●	+12:28 (1082.) ●
Run	42.2 km	16:52:23	06:30:04	09:14 min/km	+01:16:33 (127.) ●	+01:21:47 (768.) ●	+01:22:20 (1075.) ●
Total	226.3 km	16:52:23	16:52:23	13.41 km/h	+03:27:16 (140.) ●	+03:31:01 (826.) ●	+03:25:06 (1141.) ●

Ovr	Gen	Div	Name	#	AG
1121	810	135	Robert Horsley	374	M45-49	USA	01:36:51	07:29:00	07:05:00	16:32:51
1124	813	136	Joonho Cha	1135	M45-49	KOR	01:45:40	07:37:20	06:51:44	16:34:32
1127	815	137	Keith Gerhard	1162	M45-49	USA	01:51:23	07:30:58	07:01:21	16:35:15
1128	816	138	Toshikazu Imada	370	M45-49	JPN	01:01:47	07:13:39	08:08:48	16:35:49
1132	820	139	Tony Leong	1187	M45-49	USA	02:00:25	08:11:43	06:13:40	16:37:59
1141	826	140	John Shafai	1219	M45-49	USA	01:45:47	08:22:27	06:30:04	16:52:23