Donald Lamarche -
Ironman Canada 2017

  Quick facts

294/231/21All/Gender/AG

M50-54Age group

1300Bib number

CANNationality

1:12:355:54:444:56:21 12:13:08

  Compare Donald Lamarche with other athletes!

1300 Lamarche
1291 Jensen × 
1329 Sosnowski × 
264 Humble × 
1306 Mecklenburg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:12:35 01:12:3501:51 min/100m-06:46 (37.) -03:57 (345.) -04:25 (455.)
Transition 01:17:30 00:04:55 - -02:43 (13.) -01:59 (203.) -02:05 (294.)
Bike34.7 km 02:31:41 01:14:1128.07 km/h-12:03 (14.) -09:04 (176.) -10:39 (200.)
Bike87 km 03:52:53 01:21:1238.65 km/h-12:41 (7.) -10:01 (136.) -11:37 (150.)
Bike120 km 04:48:58 00:56:0535.3 km/h-11:16 (8.) -09:02 (123.) -10:07 (140.)
Bike151 km 06:01:17 01:12:1925.72 km/h-12:47 (12.) -10:25 (156.) -11:30 (185.)
Bike180.2 km 07:12:14 01:10:5724.69 km/h-13:22 (14.) -09:34 (196.) -10:18 (244.)
Bike180.2 km 07:12:14 05:54:4430.48 km/h-01:02:09 (9.) -48:06 (156.) -54:11 (179.)
Transition 07:16:47 00:04:33 - -03:30 (20.) -02:16 (245.) -02:05 (353.)
Run2.4 km 07:31:19 00:14:3206:03 min/km-01:50 (39.) -00:43 (416.) -00:49 (547.)
Run8.2 km 08:06:37 00:35:1806:05 min/km-04:15 (38.) -01:45 (386.) -01:58 (498.)
Run12.1 km 08:35:55 00:29:1807:30 min/km-04:32 (32.) -02:00 (358.) -01:59 (482.)
Run13.1 km 08:42:05 00:06:1006:10 min/km-00:44 (36.) -00:24 (365.) -00:24 (482.)
Run17 km 09:09:02 00:26:5706:54 min/km-03:53 (31.) -02:29 (314.) -02:28 (424.)
Run22.2 km 09:42:38 00:33:3606:27 min/km-05:35 (23.) -03:35 (272.) -03:22 (381.)
Run28 km 10:25:03 00:42:2507:18 min/km-02:33 (53.) -00:05 (443.) +00:08 (616.)
Run31.9 km 11:01:56 00:36:5309:27 min/km-00:13 (56.) +01:29 (494.) +01:44 (695.)
Run32.9 km 11:09:09 00:07:1307:13 min/km-00:27 (52.) -00:08 (426.) -00:07 (594.)
Run36.8 km 11:42:00 00:32:5108:25 min/km-00:24 (57.) +00:50 (474.) +01:02 (671.)
Run42.2 km 12:13:08 00:31:0805:45 min/km-05:04 (27.) -03:06 (317.) -03:10 (425.)
Run42.2 km 12:13:08 04:56:2107:01 min/km-29:30 (34.) -11:56 (356.) -11:23 (496.)
Total 226.3 km 12:13:08 12:13:0818.52 km/h-01:44:38 (21.) -01:08:14 (231.) -01:14:09 (294.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance