Frank L Nelson -
Ironman Canada 2017

  Quick facts

977/713/82All/Gender/AG

M50-54Age group

1309Bib number

USANationality

1:16:187:27:176:29:22 15:32:12

  Compare Frank L Nelson with other athletes!

1309 Nelson
267 Light × 
382 Barbosa × 
1284 Hashimoto × 
1261 Chung × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:16:18 01:16:1801:57 min/100m-03:03 (46.) -00:14 (451.) -00:42 (599.)
Transition 01:23:49 00:07:31 - -00:07 (59.) +00:37 (534.) +00:31 (741.)
Bike34.7 km 02:52:36 01:28:4723.45 km/h+02:33 (66.) +05:32 (599.) +03:57 (757.)
Bike87 km 04:28:58 01:36:2232.56 km/h+02:29 (69.) +05:09 (594.) +03:33 (746.)
Bike120 km 05:36:46 01:07:4829.2 km/h+00:27 (62.) +02:41 (523.) +01:36 (670.)
Bike151 km 07:10:35 01:33:4919.83 km/h+08:43 (81.) +11:05 (689.) +10:00 (922.)
Bike180.2 km 08:51:06 01:40:3117.43 km/h+16:12 (101.) +20:00 (781.) +19:16 (1076.)
Bike180.2 km 08:51:06 07:27:1724.17 km/h+30:24 (75.) +44:27 (667.) +38:22 (883.)
Transition 09:02:50 00:11:44 - +03:41 (94.) +04:55 (760.) +05:06 (1060.)
Run2.4 km 09:23:01 00:20:1108:24 min/km+03:49 (96.) +04:56 (749.) +04:50 (1038.)
Run8.2 km 10:12:23 00:49:2208:30 min/km+09:49 (100.) +12:19 (774.) +12:06 (1079.)
Run12.1 km 10:52:29 00:40:0610:16 min/km+06:16 (96.) +08:48 (751.) +08:49 (1052.)
Run13.1 km 11:02:45 00:10:1610:16 min/km+03:22 (110.) +03:42 (820.) +03:42 (1134.)
Run17 km 11:34:10 00:31:2508:03 min/km+00:35 (65.) +01:59 (525.) +02:00 (729.)
Run22.2 km 12:13:12 00:39:0207:30 min/km-00:09 (58.) +01:51 (497.) +02:04 (698.)
Run28 km 13:05:43 00:52:3109:03 min/km+07:33 (93.) +10:01 (733.) +10:14 (1030.)
Run31.9 km 13:58:43 00:53:0013:35 min/km+15:54 (110.) +17:36 (822.) +17:51 (1138.)
Run32.9 km 14:06:26 00:07:4307:43 min/km+00:03 (64.) +00:22 (521.) +00:23 (722.)
Run36.8 km 14:47:21 00:40:5510:29 min/km+07:40 (100.) +08:54 (741.) +09:06 (1041.)
Run42.2 km 15:32:12 00:44:5108:18 min/km+08:39 (96.) +10:37 (750.) +10:33 (1043.)
Run42.2 km 15:32:12 06:29:2209:13 min/km+01:03:31 (97.) +01:21:05 (766.) +01:21:38 (1072.)
Total 226.3 km 15:32:12 15:32:1214.57 km/h+01:34:26 (82.) +02:10:50 (713.) +02:04:55 (977.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance