Dennis Heider -
Ironman Canada 2017

Quick facts

1065/771/20All/Gender/AG

M60-64Age group

1409Bib number

USANationality


1:30:00	7:43:39	6:37:28	16:03:57

Compare Dennis Heider with other athletes!

1409 Heider

1404 Delorme ×

1426 Wallace ×

1498 Polson ×

1407 Gieruszak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:00	01:30:00	02:18 min/100m	+10:42 (20.) ●	+13:28 (719.) ●	+13:00 (979.) ●
Transition		01:37:23	00:07:23	-	-00:47 (11.) ●	+00:29 (509.) ●	+00:23 (711.) ●
Bike	34.7 km	03:12:26	01:35:03	21.9 km/h	+04:42 (18.) ●	+11:48 (723.) ●	+10:13 (962.) ●
Bike	87 km	04:50:09	01:37:43	32.11 km/h	-01:00 (12.) ●	+06:30 (632.) ●	+04:54 (805.) ●
Bike	120 km	06:07:04	01:16:55	25.74 km/h	+08:03 (21.) ●	+11:48 (755.) ●	+10:43 (1009.) ●
Bike	151 km	07:45:00	01:37:56	18.99 km/h	+08:57 (20.) ●	+15:12 (754.) ●	+14:07 (1025.) ●
Bike	180.2 km	09:21:02	01:36:02	18.24 km/h	+08:50 (17.) ●	+15:31 (731.) ●	+14:47 (1007.) ●
Bike	180.2 km	09:21:02	07:43:39	23.32 km/h	+29:32 (20.) ●	+01:00:49 (724.) ●	+54:44 (967.) ●
Transition		09:26:29	00:05:27	-	-02:22 (7.) ●	-01:22 (340.) ●	-01:11 (489.) ●
Run	2.4 km	09:45:47	00:19:18	08:02 min/km	+01:52 (18.) ●	+04:03 (731.) ●	+03:57 (1002.) ●
Run	8.2 km	10:35:13	00:49:26	08:31 min/km	+07:01 (21.) ●	+12:23 (776.) ●	+12:10 (1081.) ●
Run	12.1 km	11:16:40	00:41:27	10:37 min/km	+06:19 (19.) ●	+10:09 (768.) ●	+10:10 (1077.) ●
Run	13.1 km	11:25:22	00:08:42	08:42 min/km	+01:14 (21.) ●	+02:08 (778.) ●	+02:08 (1087.) ●
Run	17 km	12:03:48	00:38:26	09:51 min/km	+05:21 (21.) ●	+09:00 (778.) ●	+09:01 (1081.) ●
Run	22.2 km	12:50:59	00:47:11	09:04 min/km	+06:09 (19.) ●	+10:00 (762.) ●	+10:13 (1064.) ●
Run	28 km	13:42:16	00:51:17	08:50 min/km	+05:00 (20.) ●	+08:47 (706.) ●	+09:00 (992.) ●
Run	31.9 km	14:24:46	00:42:30	10:53 min/km	+03:50 (18.) ●	+07:06 (711.) ●	+07:21 (998.) ●
Run	32.9 km	14:34:34	00:09:48	09:48 min/km	+01:40 (19.) ●	+02:27 (774.) ●	+02:28 (1078.) ●
Run	36.8 km	15:15:52	00:41:18	10:35 min/km	+05:41 (20.) ●	+09:17 (750.) ●	+09:29 (1051.) ●
Run	42.2 km	16:03:57	00:48:05	08:54 min/km	+09:14 (21.) ●	+13:51 (796.) ●	+13:47 (1105.) ●
Run	42.2 km	16:03:57	06:37:28	09:25 min/km	+53:21 (21.) ●	+01:29:11 (790.) ●	+01:29:44 (1100.) ●
Total	226.3 km	16:03:57	16:03:57	14.09 km/h	+01:30:26 (20.) ●	+02:42:35 (771.) ●	+02:36:40 (1065.) ●

Ovr	Gen	Div	Name	#	AG
895	658	15	Rob Simms	1422	M60-64	USA	01:09:05	07:16:02	06:11:23	15:00:17
916	671	16	Rod Dueck	1405	M60-64	CAN	01:49:06	07:27:24	05:36:34	15:09:17
1017	739	17	Jim Melling	1418	M60-64	CAN	01:08:00	06:50:43	07:29:31	15:44:29
1033	747	18	Mark Delorme	1404	M60-64	USA	01:28:39	07:32:36	06:33:22	15:51:07
1060	766	19	Eric Wallace	1426	M60-64	CAN	01:49:15	08:03:55	05:45:30	16:01:35
1065	771	20	Dennis Heider	1409	M60-64	USA	01:30:00	07:43:39	06:37:28	16:03:57
1100	796	21	Rory Polson	1498	M60-64	CAN	01:18:50	07:51:04	06:52:31	16:19:51
1103	797	22	Dan Gieruszak	1407	M60-64	CAN	01:26:27	08:33:08	06:09:21	16:20:49
1115	806	23	Michael Meuli	1419	M60-64	USA	01:16:35	07:26:08	07:25:24	16:30:32
1122	811	24	Tom Moore	1420	M60-64	USA	01:23:37	08:26:23	06:23:52	16:33:34