Lauren Knebel -
Ironman Canada 2017

Quick facts

460/106/3All/Gender/AG

F18-24Age group

431Bib number

USANationality


1:19:59	6:48:18	4:37:03	12:59:54

Compare Lauren Knebel with other athletes!

431 Knebel

106 Wood ×

430 Kent ×

427 Anderson ×

432 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:59	01:19:59	02:03 min/100m	+05:04 (5.) ●	+01:45 (184.) ●	+02:59 (721.) ●
Transition		01:27:56	00:07:57	-	+02:22 (7.) ●	+00:42 (235.) ●	+00:57 (830.) ●
Bike	34.7 km	02:53:07	01:25:11	24.44 km/h	-01:28 (4.) ●	-03:48 (115.) ●	+00:21 (615.) ●
Bike	87 km	04:22:42	01:29:35	35.03 km/h	-05:38 (3.) ●	-07:26 (75.) ●	-03:14 (448.) ●
Bike	120 km	05:28:36	01:05:54	30.05 km/h	-03:53 (4.) ●	-03:07 (125.) ●	-00:18 (597.) ●
Bike	151 km	06:54:35	01:25:59	21.63 km/h	-01:06 (4.) ●	-00:41 (155.) ●	+02:10 (678.) ●
Bike	180.2 km	08:16:14	01:21:39	21.46 km/h	-02:20 (4.) ●	-01:32 (145.) ●	+00:24 (600.) ●
Bike	180.2 km	08:16:14	06:48:18	26.48 km/h	-14:25 (3.) ●	-16:34 (116.) ●	-00:37 (581.) ●
Transition		08:22:51	00:06:37	-	+00:08 (5.) ●	+00:28 (188.) ●	-00:01 (632.) ●
Run	2.4 km	08:37:57	00:15:06	06:17 min/km	-00:39 (3.) ●	-00:30 (159.) ●	-00:15 (629.) ●
Run	8.2 km	09:13:14	00:35:17	06:05 min/km	-02:49 (2.) ●	-02:33 (112.) ●	-01:59 (495.) ●
Run	12.1 km	09:43:46	00:30:32	07:49 min/km	-00:33 (3.) ●	-00:43 (149.) ●	-00:45 (568.) ●
Run	13.1 km	09:49:46	00:06:00	06:00 min/km	-00:24 (2.) ●	-00:34 (101.) ●	-00:34 (418.) ●
Run	17 km	10:15:34	00:25:48	06:36 min/km	-03:06 (2.) ●	-03:34 (86.) ●	-03:37 (339.) ●
Run	22.2 km	10:49:02	00:33:28	06:26 min/km	-05:09 (2.) ●	-02:58 (107.) ●	-03:30 (374.) ●
Run	28 km	11:26:12	00:37:10	06:24 min/km	-05:10 (2.) ●	-04:34 (92.) ●	-05:07 (328.) ●
Run	31.9 km	11:56:44	00:30:32	07:49 min/km	-05:29 (2.) ●	-03:56 (87.) ●	-04:37 (296.) ●
Run	32.9 km	12:03:01	00:06:17	06:17 min/km	-01:24 (2.) ●	-00:59 (83.) ●	-01:03 (306.) ●
Run	36.8 km	12:30:35	00:27:34	07:04 min/km	-05:34 (2.) ●	-03:46 (86.) ●	-04:15 (324.) ●
Run	42.2 km	12:59:54	00:29:19	05:25 min/km	-06:38 (2.) ●	-05:09 (80.) ●	-04:59 (308.) ●
Run	42.2 km	12:59:54	04:37:03	06:33 min/km	-36:55 (2.) ●	-29:16 (99.) ●	-30:41 (353.) ●
Total	226.3 km	12:59:54	12:59:54	17.41 km/h	-43:46 (3.) ●	-42:55 (106.) ●	-27:23 (460.) ●

Ovr	Gen	Div	Name	#	AG
73	16	1	Nicole Wood	106	F18-24	PRY	00:58:26	05:45:31	03:49:52	10:38:38
352	74	2	Kc Kent	430	F18-24	USA	01:09:27	06:24:55	04:48:25	12:29:29
460	106	3	Lauren Knebel	431	F18-24	USA	01:19:59	06:48:18	04:37:03	12:59:54
657	168	4	Maeve Anderson	427	F18-24	USA	01:18:48	07:02:58	05:13:15	13:46:10
749	184	5	Sami Lee	432	F18-24	USA	01:08:38	06:55:10	05:56:47	14:12:10
1025	283	6	Vivian Sue	279	F18-24	CAN	01:21:01	08:18:49	05:56:23	15:48:31
1080	299	7	Jessica Annesley	428	F18-24	CAN	01:28:03	08:03:15	06:16:11	16:10:46