Pamela Williams -
Ironman Canada 2017

Quick facts

756/189/20All/Gender/AG

F25-29Age group

459Bib number

USANationality


1:10:51	7:31:46	5:17:28	14:14:20

Compare Pamela Williams with other athletes!

459 Williams

438 Brown ×

436 Bache-Wiig ×

445 Hernandez ×

454 Nystad ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:51	01:10:51	01:49 min/100m	-02:43 (11.) ●	-07:23 (86.) ●	-06:09 (365.) ●
Transition		01:19:00	00:08:09	-	-01:18 (21.) ●	+00:54 (242.) ●	+01:09 (850.) ●
Bike	34.7 km	02:50:37	01:31:37	22.73 km/h	+04:08 (18.) ●	+02:38 (187.) ●	+06:47 (835.) ●
Bike	87 km	04:28:21	01:37:44	32.11 km/h	+01:40 (16.) ●	+00:43 (174.) ●	+04:55 (806.) ●
Bike	120 km	05:40:31	01:12:10	27.44 km/h	+03:41 (19.) ●	+03:09 (204.) ●	+05:58 (865.) ●
Bike	151 km	07:09:05	01:28:34	21 km/h	+02:18 (15.) ●	+01:54 (182.) ●	+04:45 (774.) ●
Bike	180.2 km	08:50:46	01:41:41	17.23 km/h	+18:35 (25.) ●	+18:30 (302.) ●	+20:26 (1089.) ●
Bike	180.2 km	08:50:46	07:31:46	23.93 km/h	+30:22 (19.) ●	+26:54 (223.) ●	+42:51 (906.) ●
Transition		08:56:52	00:06:06	-	+00:15 (15.) ●	-00:03 (173.) ●	-00:32 (576.) ●
Run	2.4 km	09:11:27	00:14:35	06:04 min/km	-00:52 (16.) ●	-01:01 (133.) ●	-00:46 (555.) ●
Run	8.2 km	09:47:24	00:35:57	06:11 min/km	-01:06 (11.) ●	-01:53 (130.) ●	-01:19 (549.) ●
Run	12.1 km	10:18:25	00:31:01	07:57 min/km	+01:00 (16.) ●	-00:14 (163.) ●	-00:16 (602.) ●
Run	13.1 km	10:24:47	00:06:22	06:22 min/km	+00:01 (15.) ●	-00:12 (146.) ●	-00:12 (556.) ●
Run	17 km	10:54:17	00:29:30	07:33 min/km	+00:40 (17.) ●	+00:08 (169.) ●	+00:05 (597.) ●
Run	22.2 km	11:28:05	00:33:48	06:30 min/km	-02:00 (11.) ●	-02:38 (113.) ●	-03:10 (392.) ●
Run	28 km	12:07:20	00:39:15	06:46 min/km	-02:37 (12.) ●	-02:29 (121.) ●	-03:02 (434.) ●
Run	31.9 km	12:50:55	00:43:35	11:10 min/km	+09:03 (24.) ●	+09:07 (299.) ●	+08:26 (1034.) ●
Run	32.9 km	12:59:01	00:08:06	08:06 min/km	+01:02 (21.) ●	+00:50 (233.) ●	+00:46 (818.) ●
Run	36.8 km	13:33:42	00:34:41	08:53 min/km	+04:18 (23.) ●	+03:21 (230.) ●	+02:52 (787.) ●
Run	42.2 km	14:14:20	00:40:38	07:31 min/km	+07:54 (25.) ●	+06:10 (261.) ●	+06:20 (924.) ●
Run	42.2 km	14:14:20	05:17:28	07:31 min/km	+17:23 (17.) ●	+11:09 (182.) ●	+09:44 (666.) ●
Total	226.3 km	14:14:20	14:14:20	15.89 km/h	+43:59 (20.) ●	+31:31 (189.) ●	+47:03 (756.) ●

Ovr	Gen	Div	Name	#	AG
614	152	15	Gillian Arreguin	435	F25-29	USA	01:13:50	07:22:14	04:43:57	13:36:59
651	166	16	Rebecca Pearce	456	F25-29	USA	01:16:51	07:40:49	04:27:12	13:45:04
683	171	17	Julia Pavone	281	F25-29	USA	01:14:11	06:54:49	05:39:38	13:55:24
707	176	18	Katie Brown	438	F25-29	USA	01:14:21	07:20:35	05:14:59	14:01:26
753	187	19	Meredith Bache-Wiig	436	F25-29	USA	01:35:50	06:31:39	05:43:55	14:13:34
756	189	20	Pamela Williams	459	F25-29	USA	01:10:51	07:31:46	05:17:28	14:14:20
768	195	21	Karla Hernandez	445	F25-29	USA	01:02:09	07:35:10	05:34:52	14:18:15
880	233	22	Taylor Nystad	454	F25-29	CAN	01:20:31	07:16:15	06:04:10	14:55:01
896	238	23	Nicole Van Zanten	458	F25-29	CAN	00:00:00	08:02:33	05:19:32	15:00:32
954	256	24	Krissie Eberhart	441	F25-29	CAN	01:28:26	07:55:43	05:42:28	15:24:52