Lauren Coombes -
Ironman Canada 2017

Quick facts

376/80/19All/Gender/AG

F30-34Age group

469Bib number

CANNationality


1:12:43	6:41:54	4:32:02	12:36:36

Compare Lauren Coombes with other athletes!

469 Coombes

418 Tapp ×

472 Denton ×

483 Handegard ×

486 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:43	01:12:43	01:51 min/100m	-00:28 (33.) ●	-05:31 (114.) ●	-04:17 (463.) ●
Transition		01:18:40	00:05:57	-	-01:16 (32.) ●	-01:18 (125.) ●	-01:03 (421.) ●
Bike	34.7 km	02:41:53	01:23:13	25.02 km/h	-03:28 (23.) ●	-05:46 (93.) ●	-01:37 (532.) ●
Bike	87 km	04:16:31	01:34:38	33.16 km/h	-00:20 (36.) ●	-02:23 (137.) ●	+01:49 (673.) ●
Bike	120 km	05:20:07	01:03:36	31.13 km/h	-04:06 (23.) ●	-05:25 (93.) ●	-02:36 (477.) ●
Bike	151 km	06:41:41	01:21:34	22.8 km/h	-03:29 (26.) ●	-05:06 (98.) ●	-02:15 (492.) ●
Bike	180.2 km	08:00:34	01:18:53	22.21 km/h	-02:20 (30.) ●	-04:18 (109.) ●	-02:22 (495.) ●
Bike	180.2 km	08:00:34	06:41:54	26.9 km/h	-13:43 (28.) ●	-22:58 (102.) ●	-07:01 (519.) ●
Transition		08:04:34	00:04:00	-	-01:28 (22.) ●	-02:09 (80.) ●	-02:38 (259.) ●
Run	2.4 km	08:18:58	00:14:24	06:00 min/km	-00:26 (35.) ●	-01:12 (125.) ●	-00:57 (530.) ●
Run	8.2 km	08:55:24	00:36:26	06:16 min/km	+00:01 (42.) ●	-01:24 (144.) ●	-00:50 (583.) ●
Run	12.1 km	09:24:31	00:29:07	07:27 min/km	-00:46 (34.) ●	-02:08 (120.) ●	-02:10 (470.) ●
Run	13.1 km	09:30:51	00:06:20	06:20 min/km	+00:01 (36.) ●	-00:14 (143.) ●	-00:14 (546.) ●
Run	17 km	09:57:42	00:26:51	06:53 min/km	-01:15 (26.) ●	-02:31 (105.) ●	-02:34 (410.) ●
Run	22.2 km	10:29:18	00:31:36	06:04 min/km	-03:32 (18.) ●	-04:50 (75.) ●	-05:22 (279.) ●
Run	28 km	11:05:47	00:36:29	06:17 min/km	-04:16 (18.) ●	-05:15 (79.) ●	-05:48 (296.) ●
Run	31.9 km	11:34:02	00:28:15	07:14 min/km	-05:24 (10.) ●	-06:13 (57.) ●	-06:54 (193.) ●
Run	32.9 km	11:40:06	00:06:04	06:04 min/km	-00:58 (14.) ●	-01:12 (61.) ●	-01:16 (245.) ●
Run	36.8 km	12:06:19	00:26:13	06:43 min/km	-04:07 (16.) ●	-05:07 (70.) ●	-05:36 (231.) ●
Run	42.2 km	12:36:36	00:30:17	05:36 min/km	-02:31 (24.) ●	-04:11 (96.) ●	-04:01 (371.) ●
Run	42.2 km	12:36:36	04:32:02	06:26 min/km	-23:13 (19.) ●	-34:17 (82.) ●	-35:42 (308.) ●
Total	226.3 km	12:36:36	12:36:36	17.95 km/h	-40:08 (19.) ●	-01:06:13 (80.) ●	-50:41 (376.) ●

Ovr	Gen	Div	Name	#	AG
251	55	14	Ashley Zutz	504	F30-34	CAN	01:03:38	06:14:19	04:33:24	11:57:15
254	57	15	Justine Stephani	500	F30-34	CHE	01:15:35	06:25:40	04:09:36	11:58:37
261	59	16	Jessica McLean	160	F30-34	CAN	01:01:47	06:21:52	04:33:11	12:02:20
332	70	17	Jessica Tapp	418	F30-34	USA	01:18:07	06:20:39	04:39:20	12:24:58
354	75	18	Margaret Denton	472	F30-34	USA	00:00:00	06:18:47	04:29:01	12:29:48
376	80	19	Lauren Coombes	469	F30-34	CAN	01:12:43	06:41:54	04:32:02	12:36:36
380	81	20	Kelly Handegard	483	F30-34	USA	01:09:15	06:47:15	04:30:37	12:37:17
384	82	21	Jessica Johnson	486	F30-34	USA	01:08:39	06:41:08	04:35:57	12:37:56
388	85	22	Kristen Lipscomb	493	F30-34	USA	01:09:25	06:29:59	04:50:32	12:39:32
406	90	23	Chiaki Takata	161	F30-34	JPN	01:24:13	06:41:09	04:29:24	12:44:04