Sarah Greenwood -
Ironman Canada 2017

Quick facts

364/77/6All/Gender/AG

F40-44Age group

558Bib number

CANNationality


1:11:39	6:23:16	4:52:23	12:33:48

Compare Sarah Greenwood with other athletes!

558 Greenwood

588 Smitherman ×

570 Lyon ×

172 Craft ×

304 Minshew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:39	01:11:39	01:50 min/100m	-08:33 (15.) ●	-06:35 (95.) ●	-05:21 (400.) ●
Transition		01:15:57	00:04:18	-	-02:49 (5.) ●	-02:57 (67.) ●	-02:42 (209.) ●
Bike	34.7 km	02:38:08	01:22:11	25.33 km/h	-09:44 (9.) ●	-06:48 (83.) ●	-02:39 (490.) ●
Bike	87 km	04:05:59	01:27:51	35.72 km/h	-12:18 (7.) ●	-09:10 (55.) ●	-04:58 (370.) ●
Bike	120 km	05:04:10	00:58:11	34.03 km/h	-12:06 (5.) ●	-10:50 (35.) ●	-08:01 (226.) ●
Bike	151 km	06:24:17	01:20:07	23.22 km/h	-09:23 (9.) ●	-06:33 (86.) ●	-03:42 (434.) ●
Bike	180.2 km	07:39:13	01:14:56	23.38 km/h	-11:01 (8.) ●	-08:15 (78.) ●	-06:19 (360.) ●
Bike	180.2 km	07:39:13	06:23:16	28.21 km/h	-54:32 (7.) ●	-41:36 (67.) ●	-25:39 (360.) ●
Transition		07:41:25	00:02:12	-	-05:00 (1.) ●	-03:57 (24.) ●	-04:26 (49.) ●
Run	2.4 km	07:55:55	00:14:30	06:02 min/km	-01:32 (16.) ●	-01:06 (129.) ●	-00:51 (540.) ●
Run	8.2 km	08:33:11	00:37:16	06:25 min/km	-02:38 (19.) ●	-00:34 (165.) ●	±00:00 (643.) ●
Run	12.1 km	09:02:31	00:29:20	07:31 min/km	-03:29 (14.) ●	-01:55 (125.) ●	-01:57 (483.) ●
Run	13.1 km	09:09:02	00:06:31	06:31 min/km	-00:22 (24.) ●	-00:03 (172.) ●	-00:03 (616.) ●
Run	17 km	09:40:33	00:31:31	08:04 min/km	+00:02 (29.) ●	+02:09 (209.) ●	+02:06 (739.) ●
Run	22.2 km	10:14:06	00:33:33	06:27 min/km	-04:29 (14.) ●	-02:53 (108.) ●	-03:25 (379.) ●
Run	28 km	10:53:28	00:39:22	06:47 min/km	-04:40 (16.) ●	-02:22 (128.) ●	-02:55 (445.) ●
Run	31.9 km	11:25:01	00:31:33	08:05 min/km	-04:15 (13.) ●	-02:55 (106.) ●	-03:36 (361.) ●
Run	32.9 km	11:31:52	00:06:51	06:51 min/km	-00:42 (18.) ●	-00:25 (135.) ●	-00:29 (471.) ●
Run	36.8 km	12:01:48	00:29:56	07:40 min/km	-02:37 (19.) ●	-01:24 (140.) ●	-01:53 (494.) ●
Run	42.2 km	12:33:48	00:32:00	05:55 min/km	-03:43 (18.) ●	-02:28 (129.) ●	-02:18 (480.) ●
Run	42.2 km	12:33:48	04:52:23	06:55 min/km	-28:25 (14.) ●	-13:56 (130.) ●	-15:21 (464.) ●
Total	226.3 km	12:33:48	12:33:48	18.01 km/h	-01:39:19 (6.) ●	-01:09:01 (77.) ●	-53:29 (364.) ●

Ovr	Gen	Div	Name	#	AG
138	26	1	Marcella Rietz	584	F40-44	USA	01:10:32	06:01:40	03:56:26	11:14:43
196	38	2	Corina Landtwing	114	F40-44	CHE	01:05:21	05:40:09	04:43:18	11:35:51
204	42	3	Mary Kapsa	565	F40-44	USA	01:06:46	06:10:58	04:11:13	11:39:08
308	67	4	Sheila Smitherman	588	F40-44	USA	01:24:07	06:37:28	04:07:00	12:18:34
343	72	5	Katherine Lyon	570	F40-44	CHE	01:11:24	06:49:25	04:18:34	12:27:34
364	77	6	Sarah Greenwood	558	F40-44	CAN	01:11:39	06:23:16	04:52:23	12:33:48
368	78	7	Amy Craft	172	F40-44	USA	01:30:44	06:43:09	04:04:28	12:34:33
385	83	8	Sena Minshew	304	F40-44	USA	01:04:11	06:34:10	04:47:58	12:38:04
394	86	9	Christin Collishaw	552	F40-44	CAN	01:24:39	06:52:50	04:08:34	12:41:23
427	94	10	Kori Martini	571	F40-44	USA	01:07:49	06:11:57	05:22:11	12:50:37