Jane Caroline Gruen -
Ironman Canada 2017

Quick facts

738/181/24All/Gender/AG

F40-44Age group

559Bib number

USANationality


1:12:07	7:20:02	5:21:30	14:09:42

Compare Jane Caroline Gruen with other athletes!

559 Gruen

553 Courtenay ×

567 Lang ×

594 Workman ×

579 Parker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:07	01:12:07	01:50 min/100m	-08:05 (16.) ●	-06:07 (102.) ●	-04:53 (427.) ●
Transition		01:18:59	00:06:52	-	-00:15 (23.) ●	-00:23 (176.) ●	-00:08 (628.) ●
Bike	34.7 km	02:51:08	01:32:09	22.59 km/h	+00:14 (29.) ●	+03:10 (200.) ●	+07:19 (861.) ●
Bike	87 km	04:32:13	01:41:05	31.04 km/h	+00:56 (34.) ●	+04:04 (216.) ●	+08:16 (919.) ●
Bike	120 km	05:41:52	01:09:39	28.43 km/h	-00:38 (22.) ●	+00:38 (172.) ●	+03:27 (763.) ●
Bike	151 km	07:09:02	01:27:10	21.34 km/h	-02:20 (23.) ●	+00:30 (168.) ●	+03:21 (725.) ●
Bike	180.2 km	08:39:01	01:29:59	19.47 km/h	+04:02 (33.) ●	+06:48 (226.) ●	+08:44 (874.) ●
Bike	180.2 km	08:39:01	07:20:02	24.57 km/h	+02:14 (29.) ●	+15:10 (192.) ●	+31:07 (827.) ●
Transition		08:48:12	00:09:11	-	+01:59 (41.) ●	+03:02 (270.) ●	+02:33 (929.) ●
Run	2.4 km	08:59:11	00:10:59	04:34 min/km	-05:03 (4.) ●	-04:37 (14.) ●	-04:22 (53.) ●
Run	8.2 km	09:41:01	00:41:50	07:12 min/km	+01:56 (36.) ●	+04:00 (234.) ●	+04:34 (864.) ●
Run	12.1 km	10:09:09	00:28:08	07:12 min/km	-04:41 (10.) ●	-03:07 (98.) ●	-03:09 (396.) ●
Run	13.1 km	10:15:21	00:06:12	06:12 min/km	-00:41 (12.) ●	-00:22 (119.) ●	-00:22 (488.) ●
Run	17 km	10:42:35	00:27:14	06:58 min/km	-04:15 (13.) ●	-02:08 (117.) ●	-02:11 (447.) ●
Run	22.2 km	11:16:43	00:34:08	06:33 min/km	-03:54 (16.) ●	-02:18 (122.) ●	-02:50 (415.) ●
Run	28 km	11:58:44	00:42:01	07:14 min/km	-02:01 (20.) ●	+00:17 (165.) ●	-00:16 (592.) ●
Run	31.9 km	12:35:53	00:37:09	09:31 min/km	+01:21 (32.) ●	+02:41 (204.) ●	+02:00 (709.) ●
Run	32.9 km	12:45:24	00:09:31	09:31 min/km	+01:58 (48.) ●	+02:15 (297.) ●	+02:11 (1055.) ●
Run	36.8 km	13:24:17	00:38:53	09:58 min/km	+06:20 (46.) ●	+07:33 (278.) ●	+07:04 (975.) ●
Run	42.2 km	14:09:42	00:45:25	08:24 min/km	+09:42 (50.) ●	+10:57 (297.) ●	+11:07 (1050.) ●
Run	42.2 km	14:09:42	05:21:30	07:37 min/km	+00:42 (26.) ●	+15:11 (193.) ●	+13:46 (693.) ●
Total	226.3 km	14:09:42	14:09:42	15.98 km/h	-03:25 (24.) ●	+26:53 (181.) ●	+42:25 (738.) ●

Ovr	Gen	Div	Name	#	AG
640	162	19	Jenifer Clark	174	F40-44	USA	01:21:48	07:13:35	04:53:25	13:42:38
641	163	20	Heather Lamson	566	F40-44	CAN	01:05:09	06:15:57	06:09:40	13:42:40
655	167	21	Tammy Wreggit	595	F40-44	CAN	01:23:34	07:17:57	04:46:39	13:45:57
691	173	22	Tracy Courtenay	553	F40-44	USA	01:15:03	07:15:14	05:06:59	13:56:31
696	174	23	Jennifer Lang	567	F40-44	USA	01:22:08	07:01:42	05:19:07	13:58:16
738	181	24	Jane Caroline Gruen	559	F40-44	USA	01:12:07	07:20:02	05:21:30	14:09:42
751	185	25	Stephanie Workman	594	F40-44	CAN	01:25:59	07:19:47	05:16:09	14:13:06
755	188	26	Debra Parker	579	F40-44	CAN	01:24:12	06:46:26	05:48:18	14:14:18
764	192	27	Christelle Balestra	303	F40-44	USA	01:14:09	07:21:31	05:22:52	14:16:54
769	196	28	Alejandra M Morelos	573	F40-44	MEX	01:29:01	07:18:47	05:11:52	14:18:25