Sheila Nykwist -
Ironman Canada 2017

Quick facts

588/143/17All/Gender/AG

F40-44Age group

576Bib number

CANNationality


1:19:45	7:27:06	4:27:12	13:31:41

Compare Sheila Nykwist with other athletes!

576 Nykwist

556 Gill ×

554 Erb ×

574 Nowell ×

174 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:45	01:19:45	02:02 min/100m	-00:27 (27.) ●	+01:31 (181.) ●	+02:45 (715.) ●
Transition		01:29:04	00:09:19	-	+02:12 (49.) ●	+02:04 (291.) ●	+02:19 (1025.) ●
Bike	34.7 km	03:03:51	01:34:47	21.97 km/h	+02:52 (37.) ●	+05:48 (238.) ●	+09:57 (955.) ●
Bike	87 km	04:47:33	01:43:42	30.26 km/h	+03:33 (37.) ●	+06:41 (238.) ●	+10:53 (985.) ●
Bike	120 km	05:57:23	01:09:50	28.35 km/h	-00:27 (23.) ●	+00:49 (175.) ●	+03:38 (777.) ●
Bike	151 km	07:29:00	01:31:37	20.3 km/h	+02:07 (32.) ●	+04:57 (214.) ●	+07:48 (868.) ●
Bike	180.2 km	08:56:10	01:27:10	20.1 km/h	+01:13 (31.) ●	+03:59 (205.) ●	+05:55 (811.) ●
Bike	180.2 km	08:56:10	07:27:06	24.18 km/h	+09:18 (34.) ●	+22:14 (216.) ●	+38:11 (882.) ●
Transition		09:04:29	00:08:19	-	+01:07 (37.) ●	+02:10 (251.) ●	+01:41 (838.) ●
Run	2.4 km	09:17:28	00:12:59	05:24 min/km	-03:03 (9.) ●	-02:37 (67.) ●	-02:22 (279.) ●
Run	8.2 km	09:46:40	00:29:12	05:02 min/km	-10:42 (1.) ●	-08:38 (19.) ●	-08:04 (125.) ●
Run	12.1 km	10:13:44	00:27:04	06:56 min/km	-05:45 (7.) ●	-04:11 (76.) ●	-04:13 (321.) ●
Run	13.1 km	10:19:09	00:05:25	05:25 min/km	-01:28 (3.) ●	-01:09 (43.) ●	-01:09 (199.) ●
Run	17 km	10:43:44	00:24:35	06:18 min/km	-06:54 (4.) ●	-04:47 (58.) ●	-04:50 (252.) ●
Run	22.2 km	11:15:08	00:31:24	06:02 min/km	-06:38 (8.) ●	-05:02 (72.) ●	-05:34 (268.) ●
Run	28 km	11:50:45	00:35:37	06:08 min/km	-08:25 (8.) ●	-06:07 (67.) ●	-06:40 (250.) ●
Run	31.9 km	12:25:04	00:34:19	08:47 min/km	-01:29 (19.) ●	-00:09 (158.) ●	-00:50 (531.) ●
Run	32.9 km	12:32:02	00:06:58	06:58 min/km	-00:35 (21.) ●	-00:18 (148.) ●	-00:22 (510.) ●
Run	36.8 km	13:00:18	00:28:16	07:14 min/km	-04:17 (12.) ●	-03:04 (103.) ●	-03:33 (366.) ●
Run	42.2 km	13:31:41	00:31:23	05:48 min/km	-04:20 (12.) ●	-03:05 (115.) ●	-02:55 (440.) ●
Run	42.2 km	13:31:41	04:27:12	06:19 min/km	-53:36 (8.) ●	-39:07 (71.) ●	-40:32 (282.) ●
Total	226.3 km	13:31:41	13:31:41	16.73 km/h	-41:26 (17.) ●	-11:08 (143.) ●	+04:24 (588.) ●

Ovr	Gen	Div	Name	#	AG
451	104	12	Annarose Pandey	306	F40-44	USA	01:30:47	07:01:54	04:08:26	12:57:11
479	114	13	Jennifer Miller	171	F40-44	USA	01:02:35	06:56:40	04:56:21	13:03:55
483	115	14	Christina Gustafson	560	F40-44	GBR	01:10:02	07:05:44	04:38:16	13:06:08
534	124	15	Jessica Gill	556	F40-44	USA	01:11:36	06:51:55	05:03:32	13:18:58
579	138	16	Christine Erb	554	F40-44	CAN	01:15:59	07:24:52	04:37:32	13:30:06
588	143	17	Sheila Nykwist	576	F40-44	CAN	01:19:45	07:27:06	04:27:12	13:31:41
603	148	18	Susan Nowell	574	F40-44	USA	01:10:38	06:58:29	05:10:52	13:34:37
640	162	19	Jenifer Clark	174	F40-44	USA	01:21:48	07:13:35	04:53:25	13:42:38
641	163	20	Heather Lamson	566	F40-44	CAN	01:05:09	06:15:57	06:09:40	13:42:40
655	167	21	Tammy Wreggit	595	F40-44	CAN	01:23:34	07:17:57	04:46:39	13:45:57