Valerie Christoff -
Ironman Canada 2017

Quick facts

287/63/6All/Gender/AG

F45-49Age group

600Bib number

USANationality


1:26:20	6:21:09	4:15:36	12:10:24

Compare Valerie Christoff with other athletes!

600 Christoff

604 Fiedler-Graham ×

118 Cole ×

116 Karbach ×

317 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:20	01:26:20	02:12 min/100m	+04:58 (38.) ●	+08:06 (238.) ●	+09:20 (906.) ●
Transition		01:30:52	00:04:32	-	-02:24 (6.) ●	-02:43 (79.) ●	-02:28 (247.) ●
Bike	34.7 km	02:49:04	01:18:12	26.62 km/h	-11:56 (5.) ●	-10:47 (44.) ●	-06:38 (322.) ●
Bike	87 km	04:16:36	01:27:32	35.85 km/h	-09:59 (5.) ●	-09:29 (50.) ●	-05:17 (353.) ●
Bike	120 km	05:17:38	01:01:02	32.44 km/h	-08:10 (6.) ●	-07:59 (57.) ●	-05:10 (331.) ●
Bike	151 km	06:36:17	01:18:39	23.65 km/h	-08:43 (8.) ●	-08:01 (69.) ●	-05:10 (381.) ●
Bike	180.2 km	07:52:01	01:15:44	23.13 km/h	-08:36 (11.) ●	-07:27 (82.) ●	-05:31 (386.) ●
Bike	180.2 km	07:52:01	06:21:09	28.37 km/h	-47:24 (7.) ●	-43:43 (63.) ●	-27:46 (346.) ●
Transition		07:54:48	00:02:47	-	-03:52 (5.) ●	-03:22 (37.) ●	-03:51 (101.) ●
Run	2.4 km	08:07:48	00:13:00	05:25 min/km	-03:12 (8.) ●	-02:36 (68.) ●	-02:21 (285.) ●
Run	8.2 km	08:40:56	00:33:08	05:42 min/km	-05:41 (9.) ●	-04:42 (80.) ●	-04:08 (358.) ●
Run	12.1 km	09:08:01	00:27:05	06:56 min/km	-05:17 (6.) ●	-04:10 (77.) ●	-04:12 (323.) ●
Run	13.1 km	09:13:48	00:05:47	05:47 min/km	-01:04 (6.) ●	-00:47 (76.) ●	-00:47 (327.) ●
Run	17 km	09:38:08	00:24:20	06:14 min/km	-06:04 (6.) ●	-05:02 (50.) ●	-05:05 (232.) ●
Run	22.2 km	10:08:23	00:30:15	05:49 min/km	-07:28 (6.) ●	-06:11 (53.) ●	-06:43 (215.) ●
Run	28 km	10:42:31	00:34:08	05:53 min/km	-08:49 (5.) ●	-07:36 (52.) ●	-08:09 (192.) ●
Run	31.9 km	11:10:28	00:27:57	07:10 min/km	-07:16 (7.) ●	-06:31 (53.) ●	-07:12 (177.) ●
Run	32.9 km	11:16:50	00:06:22	06:22 min/km	-01:08 (12.) ●	-00:54 (96.) ●	-00:58 (333.) ●
Run	36.8 km	11:41:43	00:24:53	06:22 min/km	-07:13 (6.) ●	-06:27 (48.) ●	-06:56 (163.) ●
Run	42.2 km	12:10:24	00:28:41	05:18 min/km	-06:13 (10.) ●	-05:47 (68.) ●	-05:37 (267.) ●
Run	42.2 km	12:10:24	04:15:36	06:03 min/km	-59:25 (6.) ●	-50:43 (54.) ●	-52:08 (215.) ●
Total	226.3 km	12:10:24	12:10:24	18.59 km/h	-01:48:07 (6.) ●	-01:32:25 (63.) ●	-01:16:53 (287.) ●

Ovr	Gen	Div	Name	#	AG
112	20	1	Jennifer Burtner	598	F45-49	USA	01:12:15	05:46:17	03:58:18	11:02:25
131	23	2	Marla Zucht	176	F45-49	CAN	01:12:13	05:52:42	03:59:41	11:11:59
181	35	3	Shelley Wickenheiser	178	F45-49	CAN	01:13:59	05:58:33	04:09:23	11:31:57
232	50	4	Tara Fiedler-Graham	604	F45-49	CAN	01:05:49	05:58:37	04:34:06	11:49:27
238	52	5	Laura Drake Cole	118	F45-49	USA	01:08:22	06:24:26	04:11:30	11:51:37
287	63	6	Valerie Christoff	600	F45-49	USA	01:26:20	06:21:09	04:15:36	12:10:24
305	65	7	Doro Karbach	116	F45-49	AUT	01:04:55	06:04:26	05:01:35	12:17:42
310	68	8	Diana Wilson	317	F45-49	CAN	01:22:15	06:34:09	04:15:32	12:18:54
314	69	9	Akiko Kawashima	615	F45-49	JPN	01:05:26	06:45:45	04:19:44	12:20:27
337	71	10	Shannon Hogan Warburg	610	F45-49	USA	01:17:44	06:29:09	04:25:52	12:26:33