Shelly Henderson -
Ironman Canada 2017

Quick facts

901/240/38All/Gender/AG

F45-49Age group

608Bib number

USANationality


1:12:01	7:19:06	6:14:45	15:02:56

Compare Shelly Henderson with other athletes!

608 Henderson

605 Fulwiler ×

311 Deem ×

638 Wilson ×

609 Hinckley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:01	01:12:01	01:50 min/100m	-09:21 (10.) ●	-06:13 (100.) ●	-04:59 (423.) ●
Transition		01:19:54	00:07:53	-	+00:57 (36.) ●	+00:38 (231.) ●	+00:53 (819.) ●
Bike	34.7 km	02:47:49	01:27:55	23.68 km/h	-02:13 (22.) ●	-01:04 (147.) ●	+03:05 (729.) ●
Bike	87 km	04:35:03	01:47:14	29.26 km/h	+09:43 (45.) ●	+10:13 (269.) ●	+14:25 (1051.) ●
Bike	120 km	05:44:35	01:09:32	28.48 km/h	+00:20 (29.) ●	+00:31 (171.) ●	+03:20 (758.) ●
Bike	151 km	07:09:40	01:25:05	21.86 km/h	-02:17 (25.) ●	-01:35 (145.) ●	+01:16 (643.) ●
Bike	180.2 km	08:39:00	01:29:20	19.61 km/h	+05:00 (36.) ●	+06:09 (221.) ●	+08:05 (857.) ●
Bike	180.2 km	08:39:00	07:19:06	24.62 km/h	+10:33 (32.) ●	+14:14 (189.) ●	+30:11 (823.) ●
Transition		08:48:11	00:09:11	-	+02:32 (41.) ●	+03:02 (271.) ●	+02:33 (930.) ●
Run	2.4 km	09:07:06	00:18:55	07:52 min/km	+02:43 (42.) ●	+03:19 (264.) ●	+03:34 (984.) ●
Run	8.2 km	09:55:33	00:48:27	08:21 min/km	+09:38 (49.) ●	+10:37 (299.) ●	+11:11 (1065.) ●
Run	12.1 km	10:35:21	00:39:48	10:12 min/km	+07:26 (49.) ●	+08:33 (299.) ●	+08:31 (1039.) ●
Run	13.1 km	10:43:16	00:07:55	07:55 min/km	+01:04 (46.) ●	+01:21 (288.) ●	+01:21 (999.) ●
Run	17 km	11:18:27	00:35:11	09:01 min/km	+04:47 (45.) ●	+05:49 (278.) ●	+05:46 (975.) ●
Run	22.2 km	12:03:55	00:45:28	08:44 min/km	+07:45 (47.) ●	+09:02 (293.) ●	+08:30 (1015.) ●
Run	28 km	12:57:12	00:53:17	09:11 min/km	+10:20 (50.) ●	+11:33 (302.) ●	+11:00 (1048.) ●
Run	31.9 km	13:39:49	00:42:37	10:55 min/km	+07:24 (49.) ●	+08:09 (288.) ●	+07:28 (1003.) ●
Run	32.9 km	13:49:19	00:09:30	09:30 min/km	+02:00 (49.) ●	+02:14 (296.) ●	+02:10 (1052.) ●
Run	36.8 km	14:25:24	00:36:05	09:15 min/km	+03:59 (41.) ●	+04:45 (250.) ●	+04:16 (857.) ●
Run	42.2 km	15:02:56	00:37:32	06:57 min/km	+02:38 (37.) ●	+03:04 (215.) ●	+03:14 (804.) ●
Run	42.2 km	15:02:56	06:14:45	08:52 min/km	+59:44 (50.) ●	+01:08:26 (292.) ●	+01:07:01 (1010.) ●
Total	226.3 km	15:02:56	15:02:56	15.04 km/h	+01:04:25 (38.) ●	+01:20:07 (240.) ●	+01:35:39 (901.) ●

Ovr	Gen	Div	Name	#	AG
812	210	33	Monica Gottschling	606	F45-49	CAN	01:20:14	07:32:38	05:19:56	14:32:43
822	214	34	T Albert	420	F45-49	USA	01:36:43	07:08:39	05:35:32	14:34:46
836	218	35	Kristin McLaurin-Little	622	F45-49	USA	01:30:47	07:39:29	05:15:32	14:41:04
864	229	36	Lara Fulwiler	605	F45-49	USA	01:30:38	07:25:58	05:35:40	14:49:06
887	235	37	Marlene Deem	311	F45-49	USA	01:19:17	07:09:05	06:12:28	14:57:52
901	240	38	Shelly Henderson	608	F45-49	USA	01:12:01	07:19:06	06:14:45	15:02:56
904	241	39	Heather Wilson	638	F45-49	USA	01:24:19	07:27:05	06:00:00	15:04:54
932	249	40	Elizabeth Hinckley	609	F45-49	USA	01:23:25	08:01:09	05:33:40	15:16:37
938	250	41	Andrea Horne	611	F45-49	CAN	01:33:33	07:15:59	06:04:48	15:18:40
945	252	42	Lisa Lupien	1505	F45-49	CAN	01:24:25	08:35:15	05:09:50	15:23:04