Joaquina Pocaterra -
Ironman Canada 2017

Quick facts

463/107/15All/Gender/AG

F45-49Age group

625Bib number

CANNationality


1:22:40	7:11:57	4:18:16	13:00:28

Compare Joaquina Pocaterra with other athletes!

625 Pocaterra

308 Tougas ×

601 Dailey ×

177 Haensel ×

619 Leavitt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:40	01:22:40	02:07 min/100m	+01:18 (31.) ●	+04:26 (212.) ●	+05:40 (811.) ●
Transition		01:27:32	00:04:52	-	-02:04 (9.) ●	-02:23 (89.) ●	-02:08 (285.) ●
Bike	34.7 km	02:55:20	01:27:48	23.71 km/h	-02:20 (21.) ●	-01:11 (145.) ●	+02:58 (723.) ●
Bike	87 km	04:37:00	01:41:40	30.87 km/h	+04:09 (37.) ●	+04:39 (224.) ●	+08:51 (936.) ●
Bike	120 km	05:52:37	01:15:37	26.18 km/h	+06:25 (42.) ●	+06:36 (246.) ●	+09:25 (982.) ●
Bike	151 km	07:18:16	01:25:39	21.72 km/h	-01:43 (27.) ●	-01:01 (152.) ●	+01:50 (667.) ●
Bike	180.2 km	08:39:29	01:21:13	21.57 km/h	-03:07 (21.) ●	-01:58 (137.) ●	-00:02 (579.) ●
Bike	180.2 km	08:39:29	07:11:57	25.03 km/h	+03:24 (29.) ●	+07:05 (171.) ●	+23:02 (775.) ●
Transition		08:42:12	00:02:43	-	-03:56 (2.) ●	-03:26 (33.) ●	-03:55 (94.) ●
Run	2.4 km	08:56:18	00:14:06	05:52 min/km	-02:06 (13.) ●	-01:30 (114.) ●	-01:15 (483.) ●
Run	8.2 km	09:29:36	00:33:18	05:44 min/km	-05:31 (11.) ●	-04:32 (85.) ●	-03:58 (373.) ●
Run	12.1 km	09:55:56	00:26:20	06:45 min/km	-06:02 (5.) ●	-04:55 (58.) ●	-04:57 (268.) ●
Run	13.1 km	10:01:50	00:05:54	05:54 min/km	-00:57 (10.) ●	-00:40 (91.) ●	-00:40 (377.) ●
Run	17 km	10:27:06	00:25:16	06:28 min/km	-05:08 (10.) ●	-04:06 (76.) ●	-04:09 (305.) ●
Run	22.2 km	10:58:27	00:31:21	06:01 min/km	-06:22 (10.) ●	-05:05 (70.) ●	-05:37 (266.) ●
Run	28 km	11:34:04	00:35:37	06:08 min/km	-07:20 (10.) ●	-06:07 (68.) ●	-06:40 (251.) ●
Run	31.9 km	12:03:24	00:29:20	07:31 min/km	-05:53 (10.) ●	-05:08 (69.) ●	-05:49 (237.) ●
Run	32.9 km	12:08:52	00:05:28	05:28 min/km	-02:02 (1.) ●	-01:48 (27.) ●	-01:52 (99.) ●
Run	36.8 km	12:32:19	00:23:27	06:00 min/km	-08:39 (2.) ●	-07:53 (29.) ●	-08:22 (99.) ●
Run	42.2 km	13:00:28	00:28:09	05:12 min/km	-06:45 (8.) ●	-06:19 (61.) ●	-06:09 (236.) ●
Run	42.2 km	13:00:28	04:18:16	06:07 min/km	-56:45 (7.) ●	-48:03 (57.) ●	-49:28 (224.) ●
Total	226.3 km	13:00:28	13:00:28	17.4 km/h	-58:03 (15.) ●	-42:21 (107.) ●	-26:49 (463.) ●

Ovr	Gen	Div	Name	#	AG
337	71	10	Shannon Hogan Warburg	610	F45-49	USA	01:17:44	06:29:09	04:25:52	12:26:33
355	76	11	Tanya Philp	117	F45-49	CAN	01:09:38	06:19:56	04:49:33	12:30:01
395	87	12	Sherri Todd	180	F45-49	CAN	01:15:55	06:50:27	04:23:45	12:42:04
404	89	13	Lynn Tougas	308	F45-49	CAN	01:21:54	06:22:47	04:48:21	12:43:57
430	95	14	Jennifer Dailey	601	F45-49	USA	00:57:40	06:51:46	04:47:54	12:51:23
463	107	15	Joaquina Pocaterra	625	F45-49	CAN	01:22:40	07:11:57	04:18:16	13:00:28
473	111	16	Diane Haensel	177	F45-49	USA	01:10:05	07:03:57	04:37:35	13:01:50
475	113	17	Karen Leavitt	619	F45-49	CAN	01:34:26	06:50:30	04:27:51	13:02:52
492	116	18	Jessica Michalofsky	309	F45-49	CAN	01:16:03	06:38:06	05:06:42	13:08:34
505	120	19	Shauna Kerr	617	F45-49	CAN	01:12:32	06:43:00	05:06:34	13:11:35