Melissa Sosnowski -
Ironman Canada 2017

Quick facts

789/200/29All/Gender/AG

F45-49Age group

631Bib number

USANationality


1:39:29	7:51:09	4:38:08	14:26:16

Compare Melissa Sosnowski with other athletes!

631 Sosnowski

635 Voorhees ×

310 White ×

603 Denomy ×

313 Stewart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:29	01:39:29	02:33 min/100m	+18:07 (50.) ●	+21:15 (298.) ●	+22:29 (1083.) ●
Transition		01:49:29	00:10:00	-	+03:04 (49.) ●	+02:45 (299.) ●	+03:00 (1057.) ●
Bike	34.7 km	03:29:39	01:40:10	20.79 km/h	+10:02 (44.) ●	+11:11 (268.) ●	+15:20 (1054.) ●
Bike	87 km	05:17:21	01:47:42	29.14 km/h	+10:11 (48.) ●	+10:41 (276.) ●	+14:53 (1062.) ●
Bike	120 km	06:32:50	01:15:29	26.23 km/h	+06:17 (41.) ●	+06:28 (243.) ●	+09:17 (975.) ●
Bike	151 km	08:08:53	01:36:03	19.36 km/h	+08:41 (42.) ●	+09:23 (253.) ●	+12:14 (982.) ●
Bike	180.2 km	09:40:38	01:31:45	19.1 km/h	+07:25 (42.) ●	+08:34 (249.) ●	+10:30 (926.) ●
Bike	180.2 km	09:40:38	07:51:09	22.95 km/h	+42:36 (44.) ●	+46:17 (256.) ●	+01:02:14 (1006.) ●
Transition		09:48:08	00:07:30	-	+00:51 (33.) ●	+01:21 (224.) ●	+00:52 (751.) ●
Run	2.4 km	10:01:44	00:13:36	05:40 min/km	-02:36 (11.) ●	-02:00 (97.) ●	-01:45 (397.) ●
Run	8.2 km	10:34:36	00:32:52	05:40 min/km	-05:57 (8.) ●	-04:58 (76.) ●	-04:24 (344.) ●
Run	12.1 km	11:02:32	00:27:56	07:09 min/km	-04:26 (10.) ●	-03:19 (92.) ●	-03:21 (383.) ●
Run	13.1 km	11:08:25	00:05:53	05:53 min/km	-00:58 (8.) ●	-00:41 (88.) ●	-00:41 (370.) ●
Run	17 km	11:33:19	00:24:54	06:23 min/km	-05:30 (8.) ●	-04:28 (68.) ●	-04:31 (279.) ●
Run	22.2 km	12:08:09	00:34:50	06:41 min/km	-02:53 (19.) ●	-01:36 (131.) ●	-02:08 (459.) ●
Run	28 km	12:46:42	00:38:33	06:38 min/km	-04:24 (15.) ●	-03:11 (113.) ●	-03:44 (401.) ●
Run	31.9 km	13:18:46	00:32:04	08:13 min/km	-03:09 (16.) ●	-02:24 (114.) ●	-03:05 (388.) ●
Run	32.9 km	13:25:42	00:06:56	06:56 min/km	-00:34 (21.) ●	-00:20 (145.) ●	-00:24 (500.) ●
Run	36.8 km	13:56:12	00:30:30	07:49 min/km	-01:36 (20.) ●	-00:50 (152.) ●	-01:19 (527.) ●
Run	42.2 km	14:26:16	00:30:04	05:34 min/km	-04:50 (14.) ●	-04:24 (95.) ●	-04:14 (356.) ●
Run	42.2 km	14:26:16	04:38:08	06:35 min/km	-36:53 (15.) ●	-28:11 (102.) ●	-29:36 (365.) ●
Total	226.3 km	14:26:16	14:26:16	15.67 km/h	+27:45 (29.) ●	+43:27 (200.) ●	+58:59 (789.) ●

Ovr	Gen	Div	Name	#	AG
636	160	24	Daphne Brown	597	F45-49	CAN	01:13:23	07:36:50	04:33:36	13:41:06
687	172	25	Audrey Erlandson	315	F45-49	CAN	01:07:27	06:41:20	05:59:07	13:56:12
730	180	26	Garen Weitman	637	F45-49	USA	01:21:30	06:52:14	05:41:45	14:06:07
740	182	27	Amy Voorhees	635	F45-49	USA	01:18:04	06:53:17	05:45:00	14:09:53
767	194	28	Carla White	310	F45-49	CAN	01:25:25	07:14:56	05:22:50	14:18:11
789	200	29	Melissa Sosnowski	631	F45-49	USA	01:39:29	07:51:09	04:38:08	14:26:16
799	204	30	Jennifer Denomy	603	F45-49	CAN	01:25:51	08:01:52	04:48:17	14:30:06
803	205	31	Kathy Stewart	313	F45-49	CAN	01:17:58	07:10:23	05:50:28	14:30:44
806	206	32	Emily Dean	602	F45-49	USA	01:13:34	07:39:55	05:17:40	14:31:04
812	210	33	Monica Gottschling	606	F45-49	CAN	01:20:14	07:32:38	05:19:56	14:32:43