Michele Coates -
Ironman Canada 2017

  Quick facts

1078/298/33All/Gender/AG

F50-54Age group

645Bib number

CANNationality

1:30:408:19:446:06:27 16:09:54

  Compare Michele Coates with other athletes!

645 Coates
656 Kim × 
671 Sadden × 
658 Latimer × 
654 Kashiwabara × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:30:40 01:30:4002:19 min/100m+04:54 (23.) +12:26 (263.) +13:40 (988.)
Transition 01:36:24 00:05:44 - -01:18 (7.) -01:31 (114.) -01:16 (385.)
Bike34.7 km 03:16:22 01:39:5820.83 km/h+07:25 (28.) +10:59 (265.) +15:08 (1048.)
Bike87 km 05:08:52 01:52:3027.89 km/h+12:05 (31.) +15:29 (298.) +19:41 (1115.)
Bike120 km 06:27:25 01:18:3325.21 km/h+06:17 (29.) +09:32 (271.) +12:21 (1042.)
Bike151 km 08:08:06 01:40:4118.47 km/h+11:18 (34.) +14:01 (292.) +16:52 (1070.)
Bike180.2 km 09:56:08 01:48:0216.22 km/h+21:51 (35.) +24:51 (312.) +26:47 (1125.)
Bike180.2 km 09:56:08 08:19:4421.64 km/h+58:56 (34.) +01:14:52 (301.) +01:30:49 (1115.)
Transition 10:03:27 00:07:19 - +00:13 (21.) +01:10 (218.) +00:41 (734.)
Run2.4 km 10:24:25 00:20:5808:44 min/km+04:25 (32.) +05:22 (300.) +05:37 (1070.)
Run8.2 km 11:09:46 00:45:2107:49 min/km+04:12 (25.) +07:31 (275.) +08:05 (992.)
Run12.1 km 11:46:51 00:37:0509:30 min/km+03:17 (25.) +05:50 (268.) +05:48 (940.)
Run13.1 km 11:54:49 00:07:5807:58 min/km+00:57 (30.) +01:24 (290.) +01:24 (1005.)
Run17 km 12:29:54 00:35:0508:59 min/km+03:50 (28.) +05:43 (274.) +05:40 (965.)
Run22.2 km 13:15:00 00:45:0608:40 min/km+06:50 (31.) +08:40 (290.) +08:08 (1005.)
Run28 km 14:02:57 00:47:5708:16 min/km+05:02 (26.) +06:13 (249.) +05:40 (859.)
Run31.9 km 14:41:19 00:38:2209:50 min/km+01:45 (20.) +03:54 (224.) +03:13 (777.)
Run32.9 km 14:49:52 00:08:3308:33 min/km+00:49 (27.) +01:17 (258.) +01:13 (912.)
Run36.8 km 15:27:54 00:38:0209:45 min/km+04:23 (28.) +06:42 (270.) +06:13 (945.)
Run42.2 km 16:09:54 00:42:0007:46 min/km+02:12 (26.) +07:32 (274.) +07:42 (973.)
Run42.2 km 16:09:54 06:06:2708:41 min/km+37:42 (28.) +01:00:08 (277.) +58:43 (968.)
Total 226.3 km 16:09:54 16:09:5414 km/h+01:40:27 (33.) +02:27:05 (298.) +02:42:37 (1078.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance