Don Henderson -
Ironman Canada 2017

Quick facts

525/403/66All/Gender/AG

M35-39Age group

943Bib number

USANationality


56:21	6:15:22	5:50:57	13:17:26

Compare Don Henderson with other athletes!

943 Henderson

984 Spence ×

985 Staples ×

913 Cameron ×

947 Ho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:21	00:56:21	01:26 min/100m	-20:38 (2.) ●	-20:11 (29.) ●	-20:39 (37.) ●
Transition		01:02:39	00:06:18	-	-01:07 (49.) ●	-00:36 (345.) ●	-00:42 (485.) ●
Bike	34.7 km	02:20:00	01:17:21	26.92 km/h	-05:26 (41.) ●	-05:54 (255.) ●	-07:29 (294.) ●
Bike	87 km	03:46:45	01:26:45	36.17 km/h	-03:51 (45.) ●	-04:28 (274.) ●	-06:04 (318.) ●
Bike	120 km	04:47:14	01:00:29	32.74 km/h	-03:58 (40.) ●	-04:38 (264.) ●	-05:43 (318.) ●
Bike	151 km	06:03:58	01:16:44	24.24 km/h	-04:52 (40.) ●	-06:00 (262.) ●	-07:05 (315.) ●
Bike	180.2 km	07:18:01	01:14:03	23.66 km/h	-05:20 (43.) ●	-06:28 (259.) ●	-07:12 (331.) ●
Bike	180.2 km	07:18:01	06:15:22	28.8 km/h	-23:27 (36.) ●	-27:28 (245.) ●	-33:33 (292.) ●
Transition		07:26:29	00:08:28	-	+01:56 (95.) ●	+01:39 (594.) ●	+01:50 (848.) ●
Run	2.4 km	07:46:01	00:19:32	08:08 min/km	+04:35 (113.) ●	+04:17 (733.) ●	+04:11 (1009.) ●
Run	8.2 km	08:33:42	00:47:41	08:13 min/km	+11:45 (117.) ●	+10:38 (758.) ●	+10:25 (1053.) ●
Run	12.1 km	09:14:26	00:40:44	10:26 min/km	+10:19 (117.) ●	+09:26 (761.) ●	+09:27 (1067.) ●
Run	13.1 km	09:21:54	00:07:28	07:28 min/km	+01:03 (104.) ●	+00:54 (637.) ●	+00:54 (886.) ●
Run	17 km	09:56:07	00:34:13	08:46 min/km	+05:38 (108.) ●	+04:47 (654.) ●	+04:48 (918.) ●
Run	22.2 km	10:40:41	00:44:34	08:34 min/km	+08:08 (112.) ●	+07:23 (701.) ●	+07:36 (985.) ●
Run	28 km	11:26:09	00:45:28	07:50 min/km	+04:10 (91.) ●	+02:58 (543.) ●	+03:11 (752.) ●
Run	31.9 km	12:01:41	00:35:32	09:06 min/km	+01:14 (76.) ●	+00:08 (427.) ●	+00:23 (602.) ●
Run	32.9 km	12:09:19	00:07:38	07:38 min/km	+00:22 (79.) ●	+00:17 (505.) ●	+00:18 (702.) ●
Run	36.8 km	12:41:34	00:32:15	08:16 min/km	+01:19 (75.) ●	+00:14 (445.) ●	+00:26 (627.) ●
Run	42.2 km	13:17:26	00:35:52	06:38 min/km	+02:24 (78.) ●	+01:38 (534.) ●	+01:34 (734.) ●
Run	42.2 km	13:17:26	05:50:57	08:18 min/km	+50:57 (104.) ●	+42:40 (630.) ●	+43:13 (877.) ●
Total	226.3 km	13:17:26	13:17:26	17.03 km/h	+07:41 (66.) ●	-03:56 (403.) ●	-09:51 (525.) ●

Ovr	Gen	Div	Name	#	AG
502	384	61	Chad Vogtman	991	M35-39	USA	01:16:06	06:23:51	05:13:16	13:10:48
517	395	62	Robert Schnell	980	M35-39	CAN	01:14:03	07:10:58	04:43:08	13:16:15
522	400	63	Tim Nutter	970	M35-39	USA	01:12:14	06:23:02	05:24:59	13:17:22
523	401	64	Brian Spence	984	M35-39	USA	01:20:01	06:22:02	05:18:09	13:17:25
524	402	65	Troy Staples	985	M35-39	CAN	01:04:19	06:53:50	05:08:59	13:17:25
525	403	66	Don Henderson	943	M35-39	USA	00:56:21	06:15:22	05:50:57	13:17:26
535	411	67	James Cameron	913	M35-39	CAN	01:12:22	06:57:01	04:53:12	13:19:06
555	425	68	Stanley Ho	947	M35-39	USA	01:25:03	07:02:20	04:45:24	13:25:03
565	431	69	Riley Beauchamp	899	M35-39	CAN	01:18:15	07:02:13	04:56:00	13:27:15
570	434	70	David Reid	975	M35-39	CAN	01:24:56	06:48:46	05:00:06	13:28:23