Ahmed Elshall -
Ironman Barcelona 2019

Quick facts

2154/1951/240All/Gender/AG

M 30Age group

1259Bib number

EGYNationality


1:04:42	6:18:00	4:56:52	12:36:59

Compare Ahmed Elshall with other athletes!

1259 Elshall

1211 Blanco Martinez ×

1230 Chiriliuc ×

1409 Salvador ×

1284 Herbots ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:42	01:04:42	01:42 min/100m	-07:21 (78.) ●	-09:02 (488.) ●	-09:36 (529.) ●
Transition		01:12:03	00:07:21	-	+00:45 (191.) ●	+00:09 (1431.) ●	+00:06 (1609.) ●
Bike	26 km	02:04:14	00:52:11	29.89 km/h	+06:03 (262.) ●	+05:43 (2226.) ●	+05:17 (2446.) ●
Bike	36.2 km	02:26:26	00:22:12	27.57 km/h	+02:36 (251.) ●	+02:17 (2100.) ●	+02:04 (2289.) ●
Bike	56 km	02:59:36	00:33:10	35.82 km/h	+02:55 (241.) ●	+02:32 (2021.) ●	+02:13 (2189.) ●
Bike	90 km	04:09:55	01:10:19	29.01 km/h	+07:32 (248.) ●	+06:57 (2088.) ●	+06:16 (2275.) ●
Bike	113 km	05:02:15	00:52:20	26.37 km/h	+08:42 (255.) ●	+08:14 (2227.) ●	+07:40 (2462.) ●
Bike	123 km	05:27:41	00:25:26	23.59 km/h	+04:26 (255.) ●	+04:07 (2180.) ●	+03:54 (2434.) ●
Bike	142 km	06:08:32	00:40:51	27.91 km/h	+06:50 (252.) ●	+06:26 (2164.) ●	+06:01 (2390.) ●
Bike	177 km	07:22:46	01:14:14	28.29 km/h	+12:24 (267.) ●	+11:52 (2281.) ●	+11:17 (2547.) ●
Bike	180 km	07:30:03	00:07:17	24.71 km/h	+00:56 (267.) ●	+00:53 (2231.) ●	+00:49 (2470.) ●
Bike	180 km	07:30:03	06:18:00	28.57 km/h	+52:24 (254.) ●	+49:01 (2195.) ●	+45:31 (2421.) ●
Transition		07:40:07	00:10:04	-	+04:12 (262.) ●	+03:36 (2181.) ●	+03:35 (2474.) ●
Run	1.6 km	07:49:36	00:09:29	05:55 min/km	+00:55 (235.) ●	+00:36 (1766.) ●	+00:31 (1943.) ●
Run	6 km	08:16:10	00:26:34	06:02 min/km	+02:12 (218.) ●	+01:24 (1703.) ●	+01:10 (1867.) ●
Run	8.6 km	08:32:28	00:16:18	06:16 min/km	+00:44 (195.) ●	+00:11 (1459.) ●	+00:03 (1586.) ●
Run	15.5 km	09:10:02	00:37:34	05:26 min/km	+01:43 (191.) ●	+00:14 (1419.) ●	-00:04 (1551.) ●
Run	19.2 km	09:37:16	00:27:14	07:21 min/km	+00:12 (167.) ●	-00:46 (1257.) ●	-00:55 (1384.) ●
Run	21.9 km	09:54:34	00:17:18	06:24 min/km	+00:10 (172.) ●	-00:33 (1258.) ●	-00:38 (1390.) ●
Run	28.6 km	10:35:52	00:41:18	06:09 min/km	+01:36 (186.) ●	+00:06 (1381.) ●	-00:06 (1532.) ●
Run	32.4 km	11:12:53	00:37:01	09:44 min/km	+07:17 (243.) ●	+06:24 (2044.) ●	+06:16 (2314.) ●
Run	35.3 km	11:37:37	00:24:44	08:31 min/km	+06:08 (248.) ●	+05:27 (2156.) ●	+05:21 (2445.) ●
Run	42.2 km	12:36:59	00:59:22	08:36 min/km	+18:13 (272.) ●	+16:43 (2322.) ●	+16:30 (2636.) ●
Run	42.2 km	12:36:59	04:56:52	07:02 min/km	+39:10 (232.) ●	+29:46 (1846.) ●	+28:08 (2056.) ●
Total	226 km	12:36:59	12:36:59	17.91 km/h	+01:29:10 (240.) ●	+01:13:30 (1951.) ●	+01:07:44 (2154.) ●

Ovr	Gen	Div	Name	#	AG
2125	1927	235	Mostafa Danash	1237	M 30	EGY	01:32:34	06:14:57	04:27:05	12:32:26
2128	1930	236	Xavier Brugada Cayuela	1217	M 30	ESP	01:08:57	06:07:40	04:57:53	12:32:30
2131	1932	237	Gavin Windham	465	M 30	GBR	01:12:03	05:44:33	05:24:23	12:32:54
2138	1938	238	Unai Blanco Martinez	1211	M 30	ESP	01:05:23	05:19:01	05:59:56	12:33:47
2151	1950	239	Denis Chiriliuc	1230	M 30	MDA	01:30:20	05:33:32	05:21:01	12:36:42
2154	1951	240	Ahmed Elshall	1259	M 30	EGY	01:04:42	06:18:00	04:56:52	12:36:59
2158	1955	241	Anthony Salvador	1409	M 30	FRA	01:29:30	05:46:18	05:00:18	12:37:30
2202	1988	242	Vincent Herbots	1284	M 30	BEL	01:31:58	05:24:50	05:31:46	12:41:55
2221	2003	243	Nicholas Presley	1392	M 30	USA	01:09:53	06:49:17	04:23:22	12:43:56
2240	2020	244	Bohdan Levchenko	1323	M 30	UKR	01:53:54	06:14:06	04:24:46	12:46:16