Fernando Frau Roca -
Ironman Barcelona 2019

Quick facts

180/169/27All/Gender/AG

M 30Age group

1267Bib number

ESPNationality


1:03:56	4:55:07	3:18:17	9:27:08

Compare Fernando Frau Roca with other athletes!

1267 Frau Roca

1450 Wisniowski ×

237 Arrom ×

458 Grammont ×

1449 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:56	01:03:56	01:40 min/100m	-08:07 (67.) ●	-09:48 (447.) ●	-10:22 (482.) ●
Transition		01:08:53	00:04:57	-	-01:39 (84.) ●	-02:15 (563.) ●	-02:18 (620.) ●
Bike	26 km	01:52:47	00:43:54	35.54 km/h	-02:14 (95.) ●	-02:34 (661.) ●	-03:00 (679.) ●
Bike	36.2 km	02:11:30	00:18:43	32.7 km/h	-00:53 (112.) ●	-01:12 (771.) ●	-01:25 (802.) ●
Bike	56 km	02:39:17	00:27:47	42.76 km/h	-02:28 (56.) ●	-02:51 (368.) ●	-03:10 (379.) ●
Bike	90 km	03:37:55	00:58:38	34.79 km/h	-04:09 (92.) ●	-04:44 (644.) ●	-05:25 (663.) ●
Bike	113 km	04:16:54	00:38:59	35.4 km/h	-04:39 (67.) ●	-05:07 (467.) ●	-05:41 (482.) ●
Bike	123 km	04:34:57	00:18:03	33.24 km/h	-02:57 (47.) ●	-03:16 (296.) ●	-03:29 (307.) ●
Bike	142 km	05:03:44	00:28:47	39.61 km/h	-05:14 (27.) ●	-05:38 (180.) ●	-06:03 (187.) ●
Bike	177 km	05:58:12	00:54:28	38.56 km/h	-07:22 (33.) ●	-07:54 (240.) ●	-08:29 (244.) ●
Bike	180 km	06:04:00	00:05:48	31.03 km/h	-00:33 (49.) ●	-00:36 (379.) ●	-00:40 (389.) ●
Bike	180 km	06:04:00	04:55:07	36.6 km/h	-30:29 (57.) ●	-33:52 (388.) ●	-37:22 (398.) ●
Transition		06:08:51	00:04:51	-	-01:01 (115.) ●	-01:37 (859.) ●	-01:38 (957.) ●
Run	1.6 km	06:16:18	00:07:27	04:39 min/km	-01:07 (54.) ●	-01:26 (310.) ●	-01:31 (324.) ●
Run	6 km	06:37:13	00:20:55	04:45 min/km	-03:27 (49.) ●	-04:15 (310.) ●	-04:29 (325.) ●
Run	8.6 km	06:50:33	00:13:20	05:07 min/km	-02:14 (53.) ●	-02:47 (326.) ●	-02:55 (343.) ●
Run	15.5 km	07:19:50	00:29:17	04:14 min/km	-06:34 (34.) ●	-08:03 (191.) ●	-08:21 (201.) ●
Run	19.2 km	07:40:39	00:20:49	05:37 min/km	-06:13 (25.) ●	-07:11 (152.) ●	-07:20 (161.) ●
Run	21.9 km	07:53:52	00:13:13	04:53 min/km	-03:55 (25.) ●	-04:38 (150.) ●	-04:43 (159.) ●
Run	28.6 km	08:23:32	00:29:40	04:25 min/km	-10:02 (20.) ●	-11:32 (102.) ●	-11:44 (110.) ●
Run	32.4 km	08:44:10	00:20:38	05:25 min/km	-09:06 (8.) ●	-09:59 (50.) ●	-10:07 (54.) ●
Run	35.3 km	08:57:27	00:13:17	04:34 min/km	-05:19 (18.) ●	-06:00 (77.) ●	-06:06 (83.) ●
Run	42.2 km	09:27:08	00:29:41	04:18 min/km	-11:28 (13.) ●	-12:58 (56.) ●	-13:11 (62.) ●
Run	42.2 km	09:27:08	03:18:17	04:41 min/km	-59:25 (19.) ●	-01:08:49 (113.) ●	-01:10:27 (121.) ●
Total	226 km	09:27:08	09:27:08	23.91 km/h	-01:40:41 (27.) ●	-01:56:21 (169.) ●	-02:02:07 (180.) ●

Ovr	Gen	Div	Name	#	AG
129	122	22	Yan Long Kai	129	M 30	CHN	01:02:10	04:41:23	03:23:48	09:14:02
138	130	23	Aleksandr Adelev	236	M 30	RUS	01:01:53	04:43:25	03:25:13	09:17:18
141	133	24	Ben Terry	134	M 30	GBR	00:51:24	04:45:48	03:33:43	09:19:07
164	154	25	Grzegorz Wisniowski	1450	M 30	POL	01:04:05	04:33:52	03:40:03	09:23:52
173	162	26	Daniel Arrom	237	M 30	ESP	01:01:40	04:45:06	03:29:51	09:24:58
180	169	27	Fernando Frau Roca	1267	M 30	ESP	01:03:56	04:55:07	03:18:17	09:27:08
184	173	28	Florian Grammont	458	M 30	FRA	00:58:40	04:36:42	03:44:49	09:27:40
185	174	29	William Wilson	1449	M 30	GBR	01:08:04	04:49:58	03:18:58	09:27:41
186	175	30	Maksim Grebenchuk	1276	M 30	BLR	00:55:05	05:00:37	03:24:12	09:27:43
202	191	31	Graham Dillon	1249	M 30	IRL	01:10:03	04:52:12	03:22:25	09:31:38