Joao Laranjeira -
Ironman Barcelona 2019

Quick facts

606/578/87All/Gender/AG

M 30Age group

1316Bib number

PORNationality


1:04:46	5:22:20	3:36:14	10:15:18

Compare Joao Laranjeira with other athletes!

1316 Laranjeira

252 Richards ×

460 Ruoss ×

1298 Jorda Garcia ×

1354 Milyutin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:46	01:04:46	01:42 min/100m	-07:17 (79.) ●	-08:58 (494.) ●	-09:32 (535.) ●
Transition		01:11:06	00:06:20	-	-00:16 (156.) ●	-00:52 (1082.) ●	-00:55 (1204.) ●
Bike	26 km	01:58:40	00:47:34	32.8 km/h	+01:26 (193.) ●	+01:06 (1546.) ●	+00:40 (1635.) ●
Bike	36.2 km	02:19:09	00:20:29	29.88 km/h	+00:53 (197.) ●	+00:34 (1573.) ●	+00:21 (1676.) ●
Bike	56 km	02:50:21	00:31:12	38.08 km/h	+00:57 (186.) ●	+00:34 (1517.) ●	+00:15 (1601.) ●
Bike	90 km	03:52:52	01:02:31	32.63 km/h	-00:16 (158.) ●	-00:51 (1223.) ●	-01:32 (1282.) ●
Bike	113 km	04:36:18	00:43:26	31.77 km/h	-00:12 (155.) ●	-00:40 (1254.) ●	-01:14 (1321.) ●
Bike	123 km	04:55:46	00:19:28	30.82 km/h	-01:32 (108.) ●	-01:51 (768.) ●	-02:04 (804.) ●
Bike	142 km	05:28:15	00:32:29	35.09 km/h	-01:32 (134.) ●	-01:56 (1042.) ●	-02:21 (1089.) ●
Bike	177 km	06:27:18	00:59:03	35.56 km/h	-02:47 (119.) ●	-03:19 (922.) ●	-03:54 (960.) ●
Bike	180 km	06:33:26	00:06:08	29.35 km/h	-00:13 (113.) ●	-00:16 (890.) ●	-00:20 (922.) ●
Bike	180 km	06:33:26	05:22:20	33.51 km/h	-03:16 (150.) ●	-06:39 (1164.) ●	-10:09 (1216.) ●
Transition		06:39:04	00:05:38	-	-00:14 (159.) ●	-00:50 (1183.) ●	-00:51 (1314.) ●
Run	1.6 km	06:47:09	00:08:05	05:03 min/km	-00:29 (110.) ●	-00:48 (755.) ●	-00:53 (801.) ●
Run	6 km	07:09:33	00:22:24	05:05 min/km	-01:58 (90.) ●	-02:46 (656.) ●	-03:00 (692.) ●
Run	8.6 km	07:23:31	00:13:58	05:22 min/km	-01:36 (81.) ●	-02:09 (560.) ●	-02:17 (592.) ●
Run	15.5 km	07:54:54	00:31:23	04:32 min/km	-04:28 (68.) ●	-05:57 (437.) ●	-06:15 (463.) ●
Run	19.2 km	08:17:26	00:22:32	06:05 min/km	-04:30 (55.) ●	-05:28 (344.) ●	-05:37 (367.) ●
Run	21.9 km	08:31:37	00:14:11	05:15 min/km	-02:57 (54.) ●	-03:40 (320.) ●	-03:45 (341.) ●
Run	28.6 km	09:04:11	00:32:34	04:51 min/km	-07:08 (53.) ●	-08:38 (293.) ●	-08:50 (313.) ●
Run	32.4 km	09:27:25	00:23:14	06:06 min/km	-06:30 (42.) ●	-07:23 (242.) ●	-07:31 (259.) ●
Run	35.3 km	09:41:48	00:14:23	04:57 min/km	-04:13 (35.) ●	-04:54 (198.) ●	-05:00 (214.) ●
Run	42.2 km	10:15:18	00:33:30	04:51 min/km	-07:39 (48.) ●	-09:09 (277.) ●	-09:22 (299.) ●
Run	42.2 km	10:15:18	03:36:14	05:07 min/km	-41:28 (51.) ●	-50:52 (305.) ●	-52:30 (328.) ●
Total	226 km	10:15:18	10:15:18	22.04 km/h	-52:31 (87.) ●	-01:08:11 (578.) ●	-01:13:57 (606.) ●

Ovr	Gen	Div	Name	#	AG
541	517	82	Yerzhan Nurzhanov	1380	M 30	KAZ	01:10:59	05:08:37	03:41:04	10:10:48
561	535	83	Pawel Babicz	1198	M 30	POL	00:58:47	04:52:59	04:12:59	10:12:10
568	542	84	Michael Hinse	1286	M 30	GER	01:00:35	04:57:24	03:59:47	10:12:22
573	546	85	Gary Richards	252	M 30	GBR	01:06:47	04:53:34	04:03:43	10:12:30
588	560	86	Matthias Ruoss	460	M 30	SUI	01:15:15	04:50:50	03:57:16	10:13:55
606	578	87	Joao Laranjeira	1316	M 30	POR	01:04:46	05:22:20	03:36:14	10:15:18
607	579	88	Roger Jorda Garcia	1298	M 30	ESP	01:10:37	05:09:56	03:41:42	10:15:44
614	586	89	Sergey Milyutin	1354	M 30	RUS	01:03:43	05:06:20	03:56:38	10:16:32
618	590	90	David Delicata	1244	M 30	GBR	01:07:01	04:50:48	04:10:42	10:16:49
622	593	91	Florent Thevenard	1435	M 30	FRA	01:04:20	05:05:42	03:54:08	10:17:17