Roland Stepulov -
Ironman Barcelona 2019

Quick facts

465/443/74All/Gender/AG

M 30Age group

1427Bib number

ESTNationality


1:12:56	4:54:40	3:45:51	10:01:39

Compare Roland Stepulov with other athletes!

1427 Stepulov

1196 Auladell Dordal ×

1382 Ohayon ×

463 Shakhray ×

1369 Muths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:56	01:12:56	01:55 min/100m	+00:53 (165.) ●	-00:48 (1240.) ●	-01:22 (1352.) ●
Transition		01:18:07	00:05:11	-	-01:25 (98.) ●	-02:01 (647.) ●	-02:04 (710.) ●
Bike	26 km	01:59:58	00:41:51	37.28 km/h	-04:17 (33.) ●	-04:37 (255.) ●	-05:03 (261.) ●
Bike	36.2 km	02:18:00	00:18:02	33.94 km/h	-01:34 (68.) ●	-01:53 (479.) ●	-02:06 (493.) ●
Bike	56 km	02:46:02	00:28:02	42.38 km/h	-02:13 (69.) ●	-02:36 (450.) ●	-02:55 (463.) ●
Bike	90 km	03:43:44	00:57:42	35.36 km/h	-05:05 (71.) ●	-05:40 (502.) ●	-06:21 (514.) ●
Bike	113 km	04:22:34	00:38:50	35.54 km/h	-04:48 (63.) ●	-05:16 (437.) ●	-05:50 (452.) ●
Bike	123 km	04:41:05	00:18:31	32.4 km/h	-02:29 (62.) ●	-02:48 (450.) ●	-03:01 (468.) ●
Bike	142 km	05:11:50	00:30:45	37.07 km/h	-03:16 (84.) ●	-03:40 (578.) ●	-04:05 (601.) ●
Bike	177 km	06:07:14	00:55:24	37.91 km/h	-06:26 (45.) ●	-06:58 (357.) ●	-07:33 (363.) ●
Bike	180 km	06:12:47	00:05:33	32.43 km/h	-00:48 (21.) ●	-00:51 (191.) ●	-00:55 (195.) ●
Bike	180 km	06:12:47	04:54:40	36.65 km/h	-30:56 (54.) ●	-34:19 (377.) ●	-37:49 (387.) ●
Transition		06:15:48	00:03:01	-	-02:51 (25.) ●	-03:27 (174.) ●	-03:28 (187.) ●
Run	1.6 km	06:23:43	00:07:55	04:56 min/km	-00:39 (91.) ●	-00:58 (630.) ●	-01:03 (666.) ●
Run	6 km	06:46:53	00:23:10	05:15 min/km	-01:12 (122.) ●	-02:00 (843.) ●	-02:14 (896.) ●
Run	8.6 km	07:01:30	00:14:37	05:37 min/km	-00:57 (113.) ●	-01:30 (786.) ●	-01:38 (832.) ●
Run	15.5 km	07:33:50	00:32:20	04:41 min/km	-03:31 (92.) ●	-05:00 (573.) ●	-05:18 (608.) ●
Run	19.2 km	07:57:53	00:24:03	06:30 min/km	-02:59 (94.) ●	-03:57 (610.) ●	-04:06 (652.) ●
Run	21.9 km	08:13:13	00:15:20	05:40 min/km	-01:48 (92.) ●	-02:31 (644.) ●	-02:36 (693.) ●
Run	28.6 km	08:48:18	00:35:05	05:14 min/km	-04:37 (86.) ●	-06:07 (556.) ●	-06:19 (600.) ●
Run	32.4 km	09:13:16	00:24:58	06:34 min/km	-04:46 (68.) ●	-05:39 (446.) ●	-05:47 (482.) ●
Run	35.3 km	09:29:24	00:16:08	05:33 min/km	-02:28 (91.) ●	-03:09 (573.) ●	-03:15 (620.) ●
Run	42.2 km	10:01:39	00:32:15	04:40 min/km	-08:54 (34.) ●	-10:24 (184.) ●	-10:37 (199.) ●
Run	42.2 km	10:01:39	03:45:51	05:21 min/km	-31:51 (83.) ●	-41:15 (483.) ●	-42:53 (517.) ●
Total	226 km	10:01:39	10:01:39	22.54 km/h	-01:06:10 (74.) ●	-01:21:50 (443.) ●	-01:27:36 (465.) ●

Ovr	Gen	Div	Name	#	AG
437	415	69	Kevin Cassidy	1225	M 30	IRL	01:02:04	04:48:29	04:00:58	09:58:56
443	421	70	Christoph Hoorelbeke	1291	M 30	BEL	01:00:44	04:52:45	03:58:41	09:59:19
447	425	71	Vasiliy Ryzhako	1405	M 30	RUS	01:15:25	05:08:59	03:27:06	09:59:43
448	426	72	Miquel Auladell Dordal	1196	M 30	ESP	01:04:58	05:12:54	03:35:18	09:59:49
458	436	73	Ben Ohayon	1382	M 30	ISR	01:17:47	04:55:35	03:35:04	10:00:33
465	443	74	Roland Stepulov	1427	M 30	EST	01:12:56	04:54:40	03:45:51	10:01:39
481	458	75	Alexander Shakhray	463	M 30	RUS	01:06:10	04:49:50	03:55:08	10:03:14
509	485	76	Christian Muths	1369	M 30	GER	01:10:54	05:04:27	03:41:38	10:07:59
517	493	77	Vjatseslav Murov	1366	M 30	EST	01:12:36	05:00:19	03:45:39	10:08:43
531	507	78	Dmitry Volkov	1444	M 30	RUS	01:01:20	04:52:33	04:05:45	10:09:50