Mahmoud Abdel Hakim -
Ironman Barcelona 2019

Quick facts

1402/1310/310All/Gender/AG

M 40Age group

1874Bib number

EGYNationality


1:10:06	5:38:02	4:22:56	11:23:08

Compare Mahmoud Abdel Hakim with other athletes!

1874 Abdel Hakim

2057 Hale ×

2374 Vuollet ×

1964 Clark ×

328 Wicha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:06	01:10:06	01:50 min/100m	-03:36 (205.) ●	-03:38 (957.) ●	-04:12 (1041.) ●
Transition		01:15:20	00:05:14	-	-01:57 (137.) ●	-01:58 (664.) ●	-02:01 (731.) ●
Bike	26 km	02:02:59	00:47:39	32.74 km/h	+01:05 (351.) ●	+01:11 (1562.) ●	+00:45 (1653.) ●
Bike	36.2 km	02:24:06	00:21:07	28.98 km/h	+01:16 (422.) ●	+01:12 (1816.) ●	+00:59 (1959.) ●
Bike	56 km	02:55:42	00:31:36	37.59 km/h	+01:02 (370.) ●	+00:58 (1643.) ●	+00:39 (1744.) ●
Bike	90 km	03:59:11	01:03:29	32.13 km/h	+00:15 (312.) ●	+00:07 (1356.) ●	-00:34 (1431.) ●
Bike	113 km	04:43:55	00:44:44	30.85 km/h	+00:49 (342.) ●	+00:38 (1473.) ●	+00:04 (1564.) ●
Bike	123 km	05:05:10	00:21:15	28.24 km/h	+00:04 (326.) ●	-00:04 (1362.) ●	-00:17 (1459.) ●
Bike	142 km	05:40:27	00:35:17	32.31 km/h	+01:06 (356.) ●	+00:52 (1551.) ●	+00:27 (1660.) ●
Bike	177 km	06:46:37	01:06:10	31.74 km/h	+04:10 (411.) ●	+03:48 (1811.) ●	+03:13 (1969.) ●
Bike	180 km	06:53:22	00:06:45	26.67 km/h	+00:22 (411.) ●	+00:21 (1789.) ●	+00:17 (1922.) ●
Bike	180 km	06:53:22	05:38:02	31.95 km/h	+10:09 (363.) ●	+09:03 (1569.) ●	+05:33 (1677.) ●
Transition		07:00:12	00:06:50	-	+00:34 (345.) ●	+00:22 (1563.) ●	+00:21 (1766.) ●
Run	1.6 km	07:09:13	00:09:01	05:38 min/km	+00:14 (349.) ●	+00:08 (1480.) ●	+00:03 (1603.) ●
Run	6 km	07:34:39	00:25:26	05:46 min/km	+00:35 (343.) ●	+00:16 (1445.) ●	+00:02 (1568.) ●
Run	8.6 km	07:50:21	00:15:42	06:02 min/km	-00:12 (303.) ●	-00:25 (1255.) ●	-00:33 (1352.) ●
Run	15.5 km	08:25:05	00:34:44	05:02 min/km	-02:09 (225.) ●	-02:36 (969.) ●	-02:54 (1035.) ●
Run	19.2 km	08:50:09	00:25:04	06:46 min/km	-02:35 (192.) ●	-02:56 (816.) ●	-03:05 (876.) ●
Run	21.9 km	09:05:58	00:15:49	05:51 min/km	-01:52 (189.) ●	-02:02 (811.) ●	-02:07 (881.) ●
Run	28.6 km	09:42:48	00:36:50	05:29 min/km	-03:57 (178.) ●	-04:22 (789.) ●	-04:34 (863.) ●
Run	32.4 km	10:16:41	00:33:53	08:55 min/km	+03:33 (412.) ●	+03:16 (1787.) ●	+03:08 (2007.) ●
Run	35.3 km	10:37:25	00:20:44	07:08 min/km	+01:40 (390.) ●	+01:27 (1686.) ●	+01:21 (1880.) ●
Run	42.2 km	11:23:08	00:45:43	06:37 min/km	+03:32 (388.) ●	+03:04 (1707.) ●	+02:51 (1905.) ●
Run	42.2 km	11:23:08	04:22:56	06:13 min/km	-01:11 (305.) ●	-04:10 (1278.) ●	-05:48 (1410.) ●
Total	226 km	11:23:08	11:23:08	19.85 km/h	+03:59 (310.) ●	-00:21 (1310.) ●	-06:07 (1402.) ●

Ovr	Gen	Div	Name	#	AG
1385	1294	305	Kamil Kaplinski	2098	M 40	POL	01:16:49	05:32:34	04:19:51	11:21:55
1386	1295	306	Carles Esporrin Molas	2009	M 40	ESP	01:13:46	05:40:26	04:09:01	11:21:55
1390	1298	307	Daniel Alvarez Gomez	1885	M 40	ESP	01:18:39	05:37:26	04:02:54	11:22:32
1392	1300	308	Marcus Hale	2057	M 40	GBR	01:10:58	05:41:02	04:21:13	11:22:44
1398	1306	309	Tomi Vuollet	2374	M 40	FIN	01:06:43	05:20:36	04:46:43	11:23:01
1402	1310	310	Mahmoud Abdel Hakim	1874	M 40	EGY	01:10:06	05:38:02	04:22:56	11:23:08
1407	1314	311	Elliott Clark	1964	M 40	GBR	01:08:22	05:36:11	04:25:31	11:23:34
1408	1315	312	János Wicha	328	M 40	HUN	01:14:22	05:29:36	04:26:35	11:23:36
1424	1327	313	Jose Arzuaga	639	M 40	PUR	01:13:27	05:08:09	04:50:01	11:25:03
1432	1335	314	Wojtek Zakrzewski	2395	M 40	POL	01:14:45	05:58:54	03:57:57	11:25:34