Ross Armstrong -
Ironman Barcelona 2019

Quick facts

675/642/136All/Gender/AG

M 40Age group

1895Bib number

IRLNationality


1:13:48	5:03:47	3:56:10	10:22:19

Compare Ross Armstrong with other athletes!

1895 Armstrong

2025 Foulds ×

1945 Cadillac Bedoya ×

1929 Botello Jimenez ×

162 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:48	01:13:48	01:56 min/100m	+00:06 (303.) ●	+00:04 (1327.) ●	-00:30 (1443.) ●
Transition		01:18:41	00:04:53	-	-02:18 (106.) ●	-02:19 (532.) ●	-02:22 (587.) ●
Bike	26 km	02:03:13	00:44:32	35.03 km/h	-02:02 (184.) ●	-01:56 (834.) ●	-02:22 (861.) ●
Bike	36.2 km	02:22:13	00:19:00	32.21 km/h	-00:51 (195.) ●	-00:55 (918.) ●	-01:08 (957.) ●
Bike	56 km	02:50:57	00:28:44	41.35 km/h	-01:50 (155.) ●	-01:54 (713.) ●	-02:13 (732.) ●
Bike	90 km	03:49:50	00:58:53	34.64 km/h	-04:21 (144.) ●	-04:29 (686.) ●	-05:10 (706.) ●
Bike	113 km	04:29:59	00:40:09	34.37 km/h	-03:46 (149.) ●	-03:57 (686.) ●	-04:31 (708.) ●
Bike	123 km	04:48:40	00:18:41	32.11 km/h	-02:30 (107.) ●	-02:38 (509.) ●	-02:51 (528.) ●
Bike	142 km	05:20:46	00:32:06	35.51 km/h	-02:05 (220.) ●	-02:19 (947.) ●	-02:44 (986.) ●
Bike	177 km	06:16:40	00:55:54	37.57 km/h	-06:06 (84.) ●	-06:28 (411.) ●	-07:03 (422.) ●
Bike	180 km	06:22:28	00:05:48	31.03 km/h	-00:35 (78.) ●	-00:36 (381.) ●	-00:40 (391.) ●
Bike	180 km	06:22:28	05:03:47	35.55 km/h	-24:06 (149.) ●	-25:12 (665.) ●	-28:42 (685.) ●
Transition		06:26:09	00:03:41	-	-02:35 (76.) ●	-02:47 (389.) ●	-02:48 (433.) ●
Run	1.6 km	06:34:16	00:08:07	05:04 min/km	-00:40 (177.) ●	-00:46 (782.) ●	-00:51 (829.) ●
Run	6 km	06:57:07	00:22:51	05:11 min/km	-02:00 (167.) ●	-02:19 (763.) ●	-02:33 (809.) ●
Run	8.6 km	07:11:30	00:14:23	05:31 min/km	-01:31 (159.) ●	-01:44 (703.) ●	-01:52 (740.) ●
Run	15.5 km	07:44:24	00:32:54	04:46 min/km	-03:59 (146.) ●	-04:26 (652.) ●	-04:44 (690.) ●
Run	19.2 km	08:09:01	00:24:37	06:39 min/km	-03:02 (163.) ●	-03:23 (716.) ●	-03:32 (768.) ●
Run	21.9 km	08:24:42	00:15:41	05:48 min/km	-02:00 (178.) ●	-02:10 (766.) ●	-02:15 (826.) ●
Run	28.6 km	09:03:20	00:38:38	05:45 min/km	-02:09 (247.) ●	-02:34 (1053.) ●	-02:46 (1162.) ●
Run	32.4 km	09:29:54	00:26:34	06:59 min/km	-03:46 (151.) ●	-04:03 (699.) ●	-04:11 (765.) ●
Run	35.3 km	09:45:59	00:16:05	05:32 min/km	-02:59 (125.) ●	-03:12 (557.) ●	-03:18 (602.) ●
Run	42.2 km	10:22:19	00:36:20	05:15 min/km	-05:51 (142.) ●	-06:19 (604.) ●	-06:32 (654.) ●
Run	42.2 km	10:22:19	03:56:10	05:35 min/km	-27:57 (150.) ●	-30:56 (681.) ●	-32:34 (730.) ●
Total	226 km	10:22:19	10:22:19	21.79 km/h	-56:50 (136.) ●	-01:01:10 (642.) ●	-01:06:56 (675.) ●

Ovr	Gen	Div	Name	#	AG
662	629	131	Fabrice Alves	1886	M 40	FRA	01:17:24	05:21:48	03:29:52	10:21:41
666	633	132	Raphaël Bohin	1926	M 40	FRA	01:04:57	05:13:35	03:52:58	10:21:50
669	636	133	Simon Donoghue	1998	M 40	GBR	01:03:41	05:17:32	03:50:15	10:22:02
670	637	134	Mike Foulds	2025	M 40	GBR	01:05:40	04:51:23	04:17:53	10:22:04
673	640	135	Gonzalo Cadillac Bedoya	1945	M 40	ESP	01:06:11	05:18:20	03:40:45	10:22:14
675	642	136	Ross Armstrong	1895	M 40	IRL	01:13:48	05:03:47	03:56:10	10:22:19
676	643	137	David Botello Jimenez	1929	M 40	ESP	01:14:02	04:58:46	03:57:48	10:22:24
677	644	138	David Thomas	162	M 40	GBR	01:08:27	04:56:36	04:03:42	10:22:30
679	646	139	Timo Möschk	305	M 40	GER	01:04:39	04:56:43	04:14:41	10:22:31
692	658	140	Jozef Dulovec	2005	M 40	SVK	01:07:58	05:02:49	04:02:42	10:23:33