Rubén Capilla Haro -
Ironman Barcelona 2019

Quick facts

1499/1390/329All/Gender/AG

M 40Age group

1950Bib number

ESPNationality


1:16:22	5:47:58	4:12:09	11:30:57

Compare Rubén Capilla Haro with other athletes!

1950 Capilla Haro

641 Hernandez ×

2169 May ×

1936 Bridge ×

2396 Ziganshin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:22	01:16:22	02:00 min/100m	+02:40 (352.) ●	+02:38 (1557.) ●	+02:04 (1702.) ●
Transition		01:24:41	00:08:19	-	+01:08 (389.) ●	+01:07 (1715.) ●	+01:04 (1940.) ●
Bike	26 km	02:13:16	00:48:35	32.11 km/h	+02:01 (401.) ●	+02:07 (1776.) ●	+01:41 (1899.) ●
Bike	36.2 km	02:34:22	00:21:06	29 km/h	+01:15 (420.) ●	+01:11 (1806.) ●	+00:58 (1949.) ●
Bike	56 km	03:06:20	00:31:58	37.16 km/h	+01:24 (394.) ●	+01:20 (1743.) ●	+01:01 (1864.) ●
Bike	90 km	04:09:46	01:03:26	32.16 km/h	+00:12 (309.) ●	+00:04 (1348.) ●	-00:37 (1423.) ●
Bike	113 km	04:56:14	00:46:28	29.7 km/h	+02:33 (404.) ●	+02:22 (1751.) ●	+01:48 (1888.) ●
Bike	123 km	05:20:26	00:24:12	24.79 km/h	+03:01 (459.) ●	+02:53 (2051.) ●	+02:40 (2265.) ●
Bike	142 km	05:58:49	00:38:23	29.7 km/h	+04:12 (451.) ●	+03:58 (1937.) ●	+03:33 (2123.) ●
Bike	177 km	07:05:51	01:07:02	31.33 km/h	+05:02 (437.) ●	+04:40 (1909.) ●	+04:05 (2082.) ●
Bike	180 km	07:12:39	00:06:48	26.47 km/h	+00:25 (423.) ●	+00:24 (1847.) ●	+00:20 (1989.) ●
Bike	180 km	07:12:39	05:47:58	31.04 km/h	+20:05 (417.) ●	+18:59 (1795.) ●	+15:29 (1936.) ●
Transition		07:18:48	00:06:09	-	-00:07 (294.) ●	-00:19 (1338.) ●	-00:20 (1499.) ●
Run	1.6 km	07:28:03	00:09:15	05:46 min/km	+00:28 (380.) ●	+00:22 (1623.) ●	+00:17 (1783.) ●
Run	6 km	07:53:04	00:25:01	05:41 min/km	+00:10 (324.) ●	-00:09 (1345.) ●	-00:23 (1453.) ●
Run	8.6 km	08:09:02	00:15:58	06:08 min/km	+00:04 (327.) ●	-00:09 (1354.) ●	-00:17 (1463.) ●
Run	15.5 km	08:45:36	00:36:34	05:17 min/km	-00:19 (307.) ●	-00:46 (1274.) ●	-01:04 (1383.) ●
Run	19.2 km	09:12:12	00:26:36	07:11 min/km	-01:03 (281.) ●	-01:24 (1153.) ●	-01:33 (1260.) ●
Run	21.9 km	09:28:45	00:16:33	06:07 min/km	-01:08 (243.) ●	-01:18 (1031.) ●	-01:23 (1127.) ●
Run	28.6 km	10:06:38	00:37:53	05:39 min/km	-02:54 (223.) ●	-03:19 (957.) ●	-03:31 (1053.) ●
Run	32.4 km	10:35:15	00:28:37	07:31 min/km	-01:43 (250.) ●	-02:00 (1062.) ●	-02:08 (1176.) ●
Run	35.3 km	10:52:26	00:17:11	05:55 min/km	-01:53 (192.) ●	-02:06 (859.) ●	-02:12 (944.) ●
Run	42.2 km	11:30:57	00:38:31	05:34 min/km	-03:40 (212.) ●	-04:08 (893.) ●	-04:21 (973.) ●
Run	42.2 km	11:30:57	04:12:09	05:58 min/km	-11:58 (248.) ●	-14:57 (1051.) ●	-16:35 (1143.) ●
Total	226 km	11:30:57	11:30:57	19.63 km/h	+11:48 (329.) ●	+07:28 (1390.) ●	+01:42 (1499.) ●

Ovr	Gen	Div	Name	#	AG
1477	1371	324	Nuno Filipe Martins Ferreira	2164	M 40	POR	01:20:00	05:38:49	04:11:21	11:29:05
1478	1372	325	Sergio Lardies	2122	M 40	ESP	01:09:12	05:24:59	04:26:56	11:29:07
1489	1381	326	Anthony Price	2242	M 40	GBR	01:19:57	05:26:53	04:30:02	11:29:57
1491	1383	327	Javier Hernandez	641	M 40	PUR	01:13:35	05:31:05	04:34:12	11:30:03
1492	1384	328	Jonathan May	2169	M 40	GBR	01:22:27	05:23:07	04:23:05	11:30:07
1499	1390	329	Rubén Capilla Haro	1950	M 40	ESP	01:16:22	05:47:58	04:12:09	11:30:57
1502	1393	330	Gareth Bridge	1936	M 40	NZL	01:20:05	05:43:44	04:11:10	11:31:40
1508	1399	331	Ilgam Ziganshin	2396	M 40	RUS	01:20:28	05:51:19	04:09:03	11:32:12
1512	1402	332	Xavier Argüello	1893	M 40	ESP	01:16:58	05:25:38	04:36:11	11:32:29
1519	1409	333	Frank Rowe	2282	M 40	IRL	01:10:02	05:54:20	04:14:07	11:33:09