Michael Gonda -
Ironman Barcelona 2019

  Quick facts

547/523/105All/Gender/AG

M 40Age group

2044Bib number

PHINationality

1:15:094:59:523:42:17 10:11:05

  Compare Michael Gonda with other athletes!

2044 Gonda
2263 Rigau × 
2324 Stewart × 
2302 Sanchis Calabuig × 
1993 Denisov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:09 01:15:0901:58 min/100m+01:27 (331.) +01:25 (1449.) +00:51 (1578.)
Transition 01:22:17 00:07:08 - -00:03 (301.) -00:04 (1351.) -00:07 (1521.)
Bike26 km 02:07:07 00:44:5034.8 km/h-01:44 (200.) -01:38 (907.) -02:04 (940.)
Bike36.2 km 02:25:53 00:18:4632.61 km/h-01:05 (167.) -01:09 (800.) -01:22 (832.)
Bike56 km 02:55:07 00:29:1440.64 km/h-01:20 (191.) -01:24 (866.) -01:43 (893.)
Bike90 km 03:52:52 00:57:4535.32 km/h-05:29 (105.) -05:37 (512.) -06:18 (524.)
Bike113 km 04:32:23 00:39:3134.92 km/h-04:24 (115.) -04:35 (558.) -05:09 (577.)
Bike123 km 04:50:17 00:17:5433.52 km/h-03:17 (47.) -03:25 (260.) -03:38 (270.)
Bike142 km 05:20:33 00:30:1637.67 km/h-03:55 (91.) -04:09 (464.) -04:34 (479.)
Bike177 km 06:16:26 00:55:5337.58 km/h-06:07 (82.) -06:29 (409.) -07:04 (420.)
Bike180 km 06:22:09 00:05:4331.49 km/h-00:40 (64.) -00:41 (314.) -00:45 (321.)
Bike180 km 06:22:09 04:59:5236.02 km/h-28:01 (111.) -29:07 (531.) -32:37 (545.)
Transition 06:28:48 00:06:39 - +00:23 (330.) +00:11 (1506.) +00:10 (1702.)
Run1.6 km 06:37:01 00:08:1305:08 min/km-00:34 (198.) -00:40 (855.) -00:45 (903.)
Run6 km 07:00:01 00:23:0005:13 min/km-01:51 (177.) -02:10 (794.) -02:24 (844.)
Run8.6 km 07:14:11 00:14:1005:26 min/km-01:44 (142.) -01:57 (627.) -02:05 (663.)
Run15.5 km 07:47:09 00:32:5804:46 min/km-03:55 (153.) -04:22 (664.) -04:40 (703.)
Run19.2 km 08:10:33 00:23:2406:19 min/km-04:15 (106.) -04:36 (505.) -04:45 (539.)
Run21.9 km 08:25:06 00:14:3305:23 min/km-03:08 (86.) -03:18 (410.) -03:23 (439.)
Run28.6 km 08:58:53 00:33:4705:02 min/km-07:00 (80.) -07:25 (398.) -07:37 (427.)
Run32.4 km 09:22:06 00:23:1306:06 min/km-07:07 (36.) -07:24 (238.) -07:32 (255.)
Run35.3 km 09:37:09 00:15:0305:11 min/km-04:01 (57.) -04:14 (322.) -04:20 (348.)
Run42.2 km 10:11:05 00:33:5604:55 min/km-08:15 (59.) -08:43 (320.) -08:56 (346.)
Run42.2 km 10:11:05 03:42:1705:16 min/km-41:50 (84.) -44:49 (403.) -46:27 (432.)
Total 226 km 10:11:05 10:11:0522.19 km/h-01:08:04 (105.) -01:12:24 (523.) -01:18:10 (547.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance