Denis Podgorodnyy -
Ironman Barcelona 2019

Quick facts

553/528/108All/Gender/AG

M 40Age group

2238Bib number

RUSNationality


1:08:59	4:47:04	4:06:11	10:11:15

Compare Denis Podgorodnyy with other athletes!

2238 Podgorodnyy

2302 Sanchis Calabuig ×

1993 Denisov ×

1917 Bennetts ×

2085 Jalovecky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:59	01:08:59	01:48 min/100m	-04:43 (173.) ●	-04:45 (842.) ●	-05:19 (915.) ●
Transition		01:13:37	00:04:38	-	-02:33 (88.) ●	-02:34 (450.) ●	-02:37 (494.) ●
Bike	26 km	01:56:17	00:42:40	36.56 km/h	-03:54 (77.) ●	-03:48 (389.) ●	-04:14 (400.) ●
Bike	36.2 km	02:14:11	00:17:54	34.19 km/h	-01:57 (79.) ●	-02:01 (422.) ●	-02:14 (432.) ●
Bike	56 km	02:41:26	00:27:15	43.6 km/h	-03:19 (45.) ●	-03:23 (240.) ●	-03:42 (246.) ●
Bike	90 km	03:36:42	00:55:16	36.91 km/h	-07:58 (25.) ●	-08:06 (175.) ●	-08:47 (180.) ●
Bike	113 km	04:13:56	00:37:14	37.06 km/h	-06:41 (33.) ●	-06:52 (227.) ●	-07:26 (233.) ●
Bike	123 km	04:32:06	00:18:10	33.03 km/h	-03:01 (65.) ●	-03:09 (330.) ●	-03:22 (343.) ●
Bike	142 km	05:01:14	00:29:08	39.13 km/h	-05:03 (34.) ●	-05:17 (227.) ●	-05:42 (234.) ●
Bike	177 km	05:54:51	00:53:37	39.17 km/h	-08:23 (16.) ●	-08:45 (131.) ●	-09:20 (135.) ●
Bike	180 km	06:00:41	00:05:50	30.86 km/h	-00:33 (86.) ●	-00:34 (428.) ●	-00:38 (439.) ●
Bike	180 km	06:00:41	04:47:04	37.62 km/h	-40:49 (29.) ●	-41:55 (199.) ●	-45:25 (205.) ●
Transition		06:05:04	00:04:23	-	-01:53 (147.) ●	-02:05 (670.) ●	-02:06 (749.) ●
Run	1.6 km	06:13:23	00:08:19	05:11 min/km	-00:28 (212.) ●	-00:34 (944.) ●	-00:39 (1001.) ●
Run	6 km	06:36:40	00:23:17	05:17 min/km	-01:34 (198.) ●	-01:53 (874.) ●	-02:07 (927.) ●
Run	8.6 km	06:51:28	00:14:48	05:41 min/km	-01:06 (200.) ●	-01:19 (866.) ●	-01:27 (918.) ●
Run	15.5 km	07:25:44	00:34:16	04:57 min/km	-02:37 (206.) ●	-03:04 (881.) ●	-03:22 (935.) ●
Run	19.2 km	07:52:27	00:26:43	07:13 min/km	-00:56 (284.) ●	-01:17 (1169.) ●	-01:26 (1278.) ●
Run	21.9 km	08:10:01	00:17:34	06:30 min/km	-00:07 (317.) ●	-00:17 (1334.) ●	-00:22 (1474.) ●
Run	28.6 km	08:51:29	00:41:28	06:11 min/km	+00:41 (333.) ●	+00:16 (1402.) ●	+00:04 (1556.) ●
Run	32.4 km	09:18:31	00:27:02	07:06 min/km	-03:18 (177.) ●	-03:35 (784.) ●	-03:43 (859.) ●
Run	35.3 km	09:35:21	00:16:50	05:48 min/km	-02:14 (172.) ●	-02:27 (754.) ●	-02:33 (824.) ●
Run	42.2 km	10:11:15	00:35:54	05:12 min/km	-06:17 (123.) ●	-06:45 (546.) ●	-06:58 (592.) ●
Run	42.2 km	10:11:15	04:06:11	05:50 min/km	-17:56 (216.) ●	-20:55 (917.) ●	-22:33 (995.) ●
Total	226 km	10:11:15	10:11:15	22.18 km/h	-01:07:54 (108.) ●	-01:12:14 (528.) ●	-01:18:00 (553.) ●

Ovr	Gen	Div	Name	#	AG
537	513	103	Javier Rigau	2263	M 40	ESP	01:13:54	05:23:40	03:19:23	10:10:38
546	522	104	Ross Alexander Stewart	2324	M 40	HKG	01:03:50	05:11:48	03:47:11	10:11:00
547	523	105	Michael Gonda	2044	M 40	PHI	01:15:09	04:59:52	03:42:17	10:11:05
549	525	106	Carlos Sanchis Calabuig	2302	M 40	ESP	01:11:50	04:55:13	03:54:31	10:11:10
551	526	107	Danil Denisov	1993	M 40	RUS	01:09:52	04:56:28	03:57:24	10:11:11
553	528	108	Denis Podgorodnyy	2238	M 40	RUS	01:08:59	04:47:04	04:06:11	10:11:15
563	537	109	Steve Bennetts	1917	M 40	AUS	00:57:51	04:57:52	04:07:28	10:12:12
570	544	110	Michal Jalovecky	2085	M 40	CZE	01:02:47	05:22:51	03:38:46	10:12:24
575	548	111	Robert Carr	1953	M 40	IRL	01:13:21	05:07:04	03:41:33	10:12:41
582	554	112	David Walsh	540	M 40	IRL	01:02:25	05:00:11	03:57:40	10:13:25