Frank Rowe -
Ironman Barcelona 2019

Quick facts

1519/1409/333All/Gender/AG

M 40Age group

2282Bib number

IRLNationality


1:10:02	5:54:20	4:14:07	11:33:09

Compare Frank Rowe with other athletes!

2282 Rowe

2396 Ziganshin ×

1893 Argüello ×

2338 Timofte ×

2080 Iglesias Lorenzo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:02	01:10:02	01:50 min/100m	-03:40 (198.) ●	-03:42 (947.) ●	-04:16 (1031.) ●
Transition		01:18:05	00:08:03	-	+00:52 (372.) ●	+00:51 (1645.) ●	+00:48 (1849.) ●
Bike	26 km	02:05:59	00:47:54	32.57 km/h	+01:20 (370.) ●	+01:26 (1624.) ●	+01:00 (1722.) ●
Bike	36.2 km	02:25:53	00:19:54	30.75 km/h	+00:03 (307.) ●	-00:01 (1350.) ●	-00:14 (1421.) ●
Bike	56 km	02:57:34	00:31:41	37.5 km/h	+01:07 (378.) ●	+01:03 (1663.) ●	+00:44 (1768.) ●
Bike	90 km	04:08:20	01:10:46	28.83 km/h	+07:32 (472.) ●	+07:24 (2119.) ●	+06:43 (2317.) ●
Bike	113 km	04:55:25	00:47:05	29.31 km/h	+03:10 (423.) ●	+02:59 (1820.) ●	+02:25 (1970.) ●
Bike	123 km	05:18:18	00:22:53	26.22 km/h	+01:42 (412.) ●	+01:34 (1797.) ●	+01:21 (1966.) ●
Bike	142 km	05:54:49	00:36:31	31.22 km/h	+02:20 (400.) ●	+02:06 (1731.) ●	+01:41 (1869.) ●
Bike	177 km	07:05:38	01:10:49	29.65 km/h	+08:49 (485.) ●	+08:27 (2144.) ●	+07:52 (2377.) ●
Bike	180 km	07:12:25	00:06:47	26.54 km/h	+00:24 (420.) ●	+00:23 (1827.) ●	+00:19 (1967.) ●
Bike	180 km	07:12:25	05:54:20	30.48 km/h	+26:27 (445.) ●	+25:21 (1919.) ●	+21:51 (2077.) ●
Transition		07:19:02	00:06:37	-	+00:21 (328.) ●	+00:09 (1499.) ●	+00:08 (1693.) ●
Run	1.6 km	07:26:44	00:07:42	04:48 min/km	-01:05 (96.) ●	-01:11 (470.) ●	-01:16 (496.) ●
Run	6 km	07:49:14	00:22:30	05:06 min/km	-02:21 (151.) ●	-02:40 (684.) ●	-02:54 (723.) ●
Run	8.6 km	08:03:28	00:14:14	05:28 min/km	-01:40 (146.) ●	-01:53 (648.) ●	-02:01 (684.) ●
Run	15.5 km	08:36:20	00:32:52	04:45 min/km	-04:01 (143.) ●	-04:28 (648.) ●	-04:46 (686.) ●
Run	19.2 km	09:04:29	00:28:09	07:36 min/km	+00:30 (343.) ●	+00:09 (1425.) ●	±00:00 (1568.) ●
Run	21.9 km	09:21:59	00:17:30	06:28 min/km	-00:11 (313.) ●	-00:21 (1315.) ●	-00:26 (1452.) ●
Run	28.6 km	10:01:57	00:39:58	05:57 min/km	-00:49 (293.) ●	-01:14 (1222.) ●	-01:26 (1355.) ●
Run	32.4 km	10:32:54	00:30:57	08:08 min/km	+00:37 (334.) ●	+00:20 (1404.) ●	+00:12 (1573.) ●
Run	35.3 km	10:52:00	00:19:06	06:35 min/km	+00:02 (320.) ●	-00:11 (1354.) ●	-00:17 (1504.) ●
Run	42.2 km	11:33:09	00:41:09	05:57 min/km	-01:02 (296.) ●	-01:30 (1246.) ●	-01:43 (1377.) ●
Run	42.2 km	11:33:09	04:14:07	06:01 min/km	-10:00 (259.) ●	-12:59 (1102.) ●	-14:37 (1197.) ●
Total	226 km	11:33:09	11:33:09	19.56 km/h	+14:00 (333.) ●	+09:40 (1409.) ●	+03:54 (1519.) ●

Ovr	Gen	Div	Name	#	AG
1492	1384	328	Jonathan May	2169	M 40	GBR	01:22:27	05:23:07	04:23:05	11:30:07
1499	1390	329	Rubén Capilla Haro	1950	M 40	ESP	01:16:22	05:47:58	04:12:09	11:30:57
1502	1393	330	Gareth Bridge	1936	M 40	NZL	01:20:05	05:43:44	04:11:10	11:31:40
1508	1399	331	Ilgam Ziganshin	2396	M 40	RUS	01:20:28	05:51:19	04:09:03	11:32:12
1512	1402	332	Xavier Argüello	1893	M 40	ESP	01:16:58	05:25:38	04:36:11	11:32:29
1519	1409	333	Frank Rowe	2282	M 40	IRL	01:10:02	05:54:20	04:14:07	11:33:09
1521	1411	334	Mihai Timofte	2338	M 40	ROU	01:22:06	05:50:16	04:06:59	11:33:18
1525	1413	335	Toño Iglesias Lorenzo	2080	M 40	ESP	01:09:00	05:46:14	04:22:27	11:33:30
1530	1418	336	Philip Cocks	1967	M 40	GBR	01:24:22	05:26:50	04:28:49	11:34:01
1537	1423	337	Michiel De Groot	1987	M 40	NED	01:17:58	05:26:09	04:34:05	11:34:26