Roland Woods -
Ironman Barcelona 2019

Quick facts

1817/1668/394All/Gender/AG

M 40Age group

2390Bib number

IRLNationality


1:14:21	6:08:46	4:21:45	11:58:57

Compare Roland Woods with other athletes!

2390 Woods

642 Hernandez-Cruz ×

2133 Lencioni ×

2249 Quelch ×

2327 Sviridov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:21	01:14:21	01:57 min/100m	+00:39 (317.) ●	+00:37 (1367.) ●	+00:03 (1487.) ●
Transition		01:22:35	00:08:14	-	+01:03 (386.) ●	+01:02 (1693.) ●	+00:59 (1911.) ●
Bike	26 km	02:13:54	00:51:19	30.4 km/h	+04:45 (482.) ●	+04:51 (2152.) ●	+04:25 (2346.) ●
Bike	36.2 km	02:36:20	00:22:26	27.28 km/h	+02:35 (485.) ●	+02:31 (2131.) ●	+02:18 (2332.) ●
Bike	56 km	03:11:00	00:34:40	34.27 km/h	+04:06 (495.) ●	+04:02 (2214.) ●	+03:43 (2429.) ●
Bike	90 km	04:24:38	01:13:38	27.7 km/h	+10:24 (496.) ●	+10:16 (2247.) ●	+09:35 (2492.) ●
Bike	113 km	05:13:46	00:49:08	28.09 km/h	+05:13 (460.) ●	+05:02 (2033.) ●	+04:28 (2225.) ●
Bike	123 km	05:37:13	00:23:27	25.59 km/h	+02:16 (440.) ●	+02:08 (1929.) ●	+01:55 (2122.) ●
Bike	142 km	06:16:10	00:38:57	29.27 km/h	+04:46 (460.) ●	+04:32 (1996.) ●	+04:07 (2188.) ●
Bike	177 km	07:24:26	01:08:16	30.76 km/h	+06:16 (457.) ●	+05:54 (1986.) ●	+05:19 (2174.) ●
Bike	180 km	07:31:21	00:06:55	26.02 km/h	+00:32 (450.) ●	+00:31 (1968.) ●	+00:27 (2133.) ●
Bike	180 km	07:31:21	06:08:46	29.29 km/h	+40:53 (480.) ●	+39:47 (2124.) ●	+36:17 (2328.) ●
Transition		07:37:12	00:05:51	-	-00:25 (277.) ●	-00:37 (1248.) ●	-00:38 (1398.) ●
Run	1.6 km	07:46:02	00:08:50	05:31 min/km	+00:03 (325.) ●	-00:03 (1351.) ●	-00:08 (1455.) ●
Run	6 km	08:09:32	00:23:30	05:20 min/km	-01:21 (215.) ●	-01:40 (945.) ●	-01:54 (1001.) ●
Run	8.6 km	08:24:16	00:14:44	05:40 min/km	-01:10 (192.) ●	-01:23 (834.) ●	-01:31 (883.) ●
Run	15.5 km	09:01:21	00:37:05	05:22 min/km	+00:12 (325.) ●	-00:15 (1354.) ●	-00:33 (1477.) ●
Run	19.2 km	09:28:26	00:27:05	07:19 min/km	-00:34 (300.) ●	-00:55 (1236.) ●	-01:04 (1358.) ●
Run	21.9 km	09:45:23	00:16:57	06:16 min/km	-00:44 (281.) ●	-00:54 (1157.) ●	-00:59 (1275.) ●
Run	28.6 km	10:25:20	00:39:57	05:57 min/km	-00:50 (292.) ●	-01:15 (1219.) ●	-01:27 (1352.) ●
Run	32.4 km	10:56:06	00:30:46	08:05 min/km	+00:26 (324.) ●	+00:09 (1374.) ●	+00:01 (1538.) ●
Run	35.3 km	11:14:01	00:17:55	06:10 min/km	-01:09 (244.) ●	-01:22 (1059.) ●	-01:28 (1166.) ●
Run	42.2 km	11:58:57	00:44:56	06:30 min/km	+02:45 (373.) ●	+02:17 (1641.) ●	+02:04 (1833.) ●
Run	42.2 km	11:58:57	04:21:45	06:12 min/km	-02:22 (296.) ●	-05:21 (1258.) ●	-06:59 (1388.) ●
Total	226 km	11:58:57	11:58:57	18.86 km/h	+39:48 (394.) ●	+35:28 (1668.) ●	+29:42 (1817.) ●

Ovr	Gen	Div	Name	#	AG
1803	1657	389	Daniel Rodrigalvarez Morente	2269	M 40	ESP	01:05:09	05:43:37	04:53:01	11:57:12
1807	1661	390	Luca Pelfer	2232	M 40	ITA	01:16:25	05:17:16	05:07:22	11:57:35
1809	1662	391	Vadim Iudin	2082	M 40	RUS	01:13:01	05:46:20	04:43:16	11:57:40
1813	1665	392	Antonio Hernandez-Cruz	642	M 40	PUR	01:09:15	05:29:52	05:04:12	11:58:19
1815	1667	393	Alessandro Lencioni	2133	M 40	ITA	01:09:33	05:27:56	05:01:32	11:58:33
1817	1668	394	Roland Woods	2390	M 40	IRL	01:14:21	06:08:46	04:21:45	11:58:57
1819	1669	395	Russell Quelch	2249	M 40	GBR	01:25:32	06:13:52	04:04:29	11:59:07
1830	1679	396	Andrey Sviridov	2327	M 40	RUS	01:23:26	05:50:14	04:34:20	12:00:37
1839	1685	397	Julian Stopps	2326	M 40	GBR	01:26:06	05:42:56	04:29:02	12:01:25
1842	1687	398	Giuseppe Paganelli	3414	M 40	ITA	01:06:19	05:11:02	05:31:53	12:01:48