Alexander Arnarson -
Ironman Barcelona 2019

Quick facts

1040/984/177All/Gender/AG

M 45Age group

2417Bib number

ISLNationality


58:48	5:09:31	4:35:56	10:51:11

Compare Alexander Arnarson with other athletes!

2417 Arnarson

2576 Hellman ×

574 Zhao ×

2754 Pilsari ×

2487 Constable ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:48	00:58:48	01:32 min/100m	-15:43 (13.) ●	-14:56 (156.) ●	-15:30 (165.) ●
Transition		01:02:41	00:03:53	-	-03:42 (31.) ●	-03:19 (221.) ●	-03:22 (239.) ●
Bike	26 km	01:46:49	00:44:08	35.35 km/h	-02:28 (133.) ●	-02:20 (715.) ●	-02:46 (736.) ●
Bike	36.2 km	02:05:41	00:18:52	32.44 km/h	-01:11 (155.) ●	-01:03 (851.) ●	-01:16 (884.) ●
Bike	56 km	02:33:52	00:28:11	42.15 km/h	-02:28 (88.) ●	-02:27 (486.) ●	-02:46 (499.) ●
Bike	90 km	03:33:22	00:59:30	34.29 km/h	-04:14 (147.) ●	-03:52 (787.) ●	-04:33 (810.) ●
Bike	113 km	04:12:35	00:39:13	35.19 km/h	-05:05 (83.) ●	-04:53 (506.) ●	-05:27 (523.) ●
Bike	123 km	04:36:27	00:23:52	25.14 km/h	+02:20 (406.) ●	+02:33 (1991.) ●	+02:20 (2196.) ●
Bike	142 km	05:07:34	00:31:07	36.64 km/h	-03:31 (115.) ●	-03:18 (671.) ●	-03:43 (696.) ●
Bike	177 km	06:06:00	00:58:26	35.94 km/h	-04:13 (152.) ●	-03:56 (833.) ●	-04:31 (864.) ●
Bike	180 km	06:12:12	00:06:12	29.03 km/h	-00:15 (192.) ●	-00:12 (1010.) ●	-00:16 (1048.) ●
Bike	180 km	06:12:12	05:09:31	34.89 km/h	-21:05 (148.) ●	-19:28 (831.) ●	-22:58 (859.) ●
Transition		06:15:15	00:03:03	-	-03:48 (24.) ●	-03:25 (182.) ●	-03:26 (195.) ●
Run	1.6 km	06:23:35	00:08:20	05:12 min/km	-00:45 (170.) ●	-00:33 (966.) ●	-00:38 (1024.) ●
Run	6 km	06:48:28	00:24:53	05:39 min/km	-00:51 (239.) ●	-00:17 (1311.) ●	-00:31 (1413.) ●
Run	8.6 km	07:06:07	00:17:39	06:47 min/km	+01:08 (347.) ●	+01:32 (1842.) ●	+01:24 (2047.) ●
Run	15.5 km	07:43:06	00:36:59	05:21 min/km	-01:17 (249.) ●	-00:21 (1335.) ●	-00:39 (1454.) ●
Run	19.2 km	08:11:01	00:27:55	07:32 min/km	-00:57 (250.) ●	-00:05 (1384.) ●	-00:14 (1525.) ●
Run	21.9 km	08:30:19	00:19:18	07:08 min/km	+00:54 (330.) ●	+01:27 (1755.) ●	+01:22 (1958.) ●
Run	28.6 km	09:12:50	00:42:31	06:20 min/km	+00:05 (279.) ●	+01:19 (1522.) ●	+01:07 (1690.) ●
Run	32.4 km	09:45:51	00:33:01	08:41 min/km	+01:39 (323.) ●	+02:24 (1668.) ●	+02:16 (1870.) ●
Run	35.3 km	10:05:30	00:19:39	06:46 min/km	-00:10 (273.) ●	+00:22 (1461.) ●	+00:16 (1625.) ●
Run	42.2 km	10:51:11	00:45:41	06:37 min/km	+01:52 (315.) ●	+03:02 (1703.) ●	+02:49 (1900.) ●
Run	42.2 km	10:51:11	04:35:56	06:32 min/km	+01:38 (275.) ●	+08:50 (1530.) ●	+07:12 (1695.) ●
Total	226 km	10:51:11	10:51:11	20.82 km/h	-42:40 (177.) ●	-32:18 (984.) ●	-38:04 (1040.) ●

Ovr	Gen	Div	Name	#	AG
1003	950	172	Luís Almeida	2408	M 45	POR	01:12:34	05:09:04	04:13:50	10:48:53
1005	952	173	Klaus Lindblom	2645	M 45	FIN	01:17:22	05:13:47	04:07:03	10:49:05
1011	957	174	Simon Hearnden	2574	M 45	GBR	00:56:15	05:22:42	04:19:32	10:49:28
1021	967	175	Anders Hellman	2576	M 45	SWE	01:20:03	05:08:06	04:11:06	10:50:17
1027	973	176	Yingjie Zhao	574	M 45	CHN	01:17:05	05:09:59	04:14:13	10:50:40
1040	984	177	Alexander Arnarson	2417	M 45	ISL	00:58:48	05:09:31	04:35:56	10:51:11
1041	985	178	Toni Pilsari	2754	M 45	FIN	01:08:27	05:23:10	04:07:14	10:51:18
1046	988	179	James Constable	2487	M 45	GBR	01:21:44	05:33:00	03:45:21	10:51:42
1059	1000	180	Roger Swillens	2836	M 45	BEL	01:05:24	04:56:51	04:40:14	10:52:40
1061	1002	181	Pascal Chopin	2480	M 45	FRA	01:07:40	05:28:20	04:05:54	10:52:46