Alasdair Conway -
Ironman Barcelona 2019

Quick facts

998/945/170All/Gender/AG

M 45Age group

2488Bib number

IRLNationality


1:17:24	5:34:00	3:47:16	10:48:37

Compare Alasdair Conway with other athletes!

2488 Conway

552 Fars ×

2539 Friedmann ×

2459 Buchalik ×

2408 Almeida ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:24	01:17:24	02:02 min/100m	+02:53 (320.) ●	+03:40 (1642.) ●	+03:06 (1794.) ●
Transition		01:22:54	00:05:30	-	-02:05 (127.) ●	-01:42 (763.) ●	-01:45 (845.) ●
Bike	26 km	02:09:18	00:46:24	33.62 km/h	-00:12 (253.) ●	-00:04 (1286.) ●	-00:30 (1347.) ●
Bike	36.2 km	02:29:49	00:20:31	29.83 km/h	+00:28 (312.) ●	+00:36 (1587.) ●	+00:23 (1690.) ●
Bike	56 km	03:01:11	00:31:22	37.87 km/h	+00:43 (317.) ●	+00:44 (1566.) ●	+00:25 (1659.) ●
Bike	90 km	04:04:05	01:02:54	32.43 km/h	-00:50 (248.) ●	-00:28 (1280.) ●	-01:09 (1346.) ●
Bike	113 km	04:50:09	00:46:04	29.96 km/h	+01:46 (340.) ●	+01:58 (1704.) ●	+01:24 (1828.) ●
Bike	123 km	05:11:34	00:21:25	28.02 km/h	-00:07 (265.) ●	+00:06 (1409.) ●	-00:07 (1512.) ●
Bike	142 km	05:44:37	00:33:03	34.49 km/h	-01:35 (225.) ●	-01:22 (1160.) ●	-01:47 (1221.) ●
Bike	177 km	06:50:38	01:06:01	31.81 km/h	+03:22 (363.) ●	+03:39 (1799.) ●	+03:04 (1955.) ●
Bike	180 km	06:56:54	00:06:16	28.72 km/h	-00:11 (218.) ●	-00:08 (1107.) ●	-00:12 (1152.) ●
Bike	180 km	06:56:54	05:34:00	32.34 km/h	+03:24 (298.) ●	+05:01 (1465.) ●	+01:31 (1559.) ●
Transition		07:01:21	00:04:27	-	-02:24 (109.) ●	-02:01 (694.) ●	-02:02 (775.) ●
Run	1.6 km	07:09:22	00:08:01	05:00 min/km	-01:04 (120.) ●	-00:52 (710.) ●	-00:57 (754.) ●
Run	6 km	07:33:39	00:24:17	05:31 min/km	-01:27 (197.) ●	-00:53 (1149.) ●	-01:07 (1227.) ●
Run	8.6 km	07:49:18	00:15:39	06:01 min/km	-00:52 (220.) ●	-00:28 (1231.) ●	-00:36 (1323.) ●
Run	15.5 km	08:23:49	00:34:31	05:00 min/km	-03:45 (159.) ●	-02:49 (926.) ●	-03:07 (986.) ●
Run	19.2 km	08:48:16	00:24:27	06:36 min/km	-04:25 (115.) ●	-03:33 (688.) ●	-03:42 (737.) ●
Run	21.9 km	09:03:24	00:15:08	05:36 min/km	-03:16 (94.) ●	-02:43 (573.) ●	-02:48 (616.) ●
Run	28.6 km	09:36:46	00:33:22	04:58 min/km	-09:04 (65.) ●	-07:50 (354.) ●	-08:02 (380.) ●
Run	32.4 km	10:00:42	00:23:56	06:17 min/km	-07:26 (57.) ●	-06:41 (309.) ●	-06:49 (331.) ●
Run	35.3 km	10:15:40	00:14:58	05:09 min/km	-04:51 (52.) ●	-04:19 (311.) ●	-04:25 (335.) ●
Run	42.2 km	10:48:37	00:32:57	04:46 min/km	-10:52 (37.) ●	-09:42 (238.) ●	-09:55 (257.) ●
Run	42.2 km	10:48:37	03:47:16	05:23 min/km	-47:02 (85.) ●	-39:50 (512.) ●	-41:28 (549.) ●
Total	226 km	10:48:37	10:48:37	20.91 km/h	-45:14 (170.) ●	-34:52 (945.) ●	-40:38 (998.) ●

Ovr	Gen	Div	Name	#	AG
980	928	165	Rabih El Haddad	2523	M 45	SUI	01:10:39	05:12:43	04:12:40	10:47:07
983	931	166	Frederic De Bie	2505	M 45	BEL	01:15:20	05:06:49	04:14:49	10:47:11
986	934	167	Dan Williamson	369	M 45	GBR	01:08:23	05:41:09	03:48:50	10:47:23
989	936	168	Marco Fars	552	M 45	ITA	01:22:21	04:59:45	04:14:43	10:47:35
993	940	169	Yoav Friedmann	2539	M 45	ISR	01:15:46	05:34:31	03:40:02	10:48:08
998	945	170	Alasdair Conway	2488	M 45	IRL	01:17:24	05:34:00	03:47:16	10:48:37
1000	947	171	Arkadiusz Buchalik	2459	M 45	POL	01:10:51	05:21:20	04:05:08	10:48:47
1003	950	172	Luís Almeida	2408	M 45	POR	01:12:34	05:09:04	04:13:50	10:48:53
1005	952	173	Klaus Lindblom	2645	M 45	FIN	01:17:22	05:13:47	04:07:03	10:49:05
1011	957	174	Simon Hearnden	2574	M 45	GBR	00:56:15	05:22:42	04:19:32	10:49:28