Paul De Garis -
Ironman Barcelona 2019

Quick facts

2659/2353/479All/Gender/AG

M 45Age group

2506Bib number

GGYNationality


1:18:38	6:14:13	6:36:08	14:24:37

Compare Paul De Garis with other athletes!

2506 De Garis

2670 McClelland ×

2502 Daniel ×

2691 Milo ×

2676 McKinlay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:38	01:18:38	02:04 min/100m	+04:07 (340.) ●	+04:54 (1735.) ●	+04:20 (1900.) ●
Transition		01:27:41	00:09:03	-	+01:28 (370.) ●	+01:51 (1898.) ●	+01:48 (2145.) ●
Bike	26 km	02:18:02	00:50:21	30.98 km/h	+03:45 (418.) ●	+03:53 (2057.) ●	+03:27 (2227.) ●
Bike	36.2 km	02:40:45	00:22:43	26.94 km/h	+02:40 (440.) ●	+02:48 (2175.) ●	+02:35 (2387.) ●
Bike	56 km	03:13:37	00:32:52	36.15 km/h	+02:13 (397.) ●	+02:14 (1962.) ●	+01:55 (2121.) ●
Bike	90 km	04:23:29	01:09:52	29.2 km/h	+06:08 (412.) ●	+06:30 (2047.) ●	+05:49 (2227.) ●
Bike	113 km	05:14:48	00:51:19	26.89 km/h	+07:01 (449.) ●	+07:13 (2182.) ●	+06:39 (2405.) ●
Bike	123 km	05:46:56	00:32:08	18.67 km/h	+10:36 (493.) ●	+10:49 (2421.) ●	+10:36 (2748.) ●
Bike	142 km	06:26:38	00:39:42	28.72 km/h	+05:04 (419.) ●	+05:17 (2071.) ●	+04:52 (2280.) ●
Bike	177 km	07:35:13	01:08:35	30.62 km/h	+05:56 (406.) ●	+06:13 (2006.) ●	+05:38 (2201.) ●
Bike	180 km	07:41:54	00:06:41	26.93 km/h	+00:14 (346.) ●	+00:17 (1719.) ●	+00:13 (1841.) ●
Bike	180 km	07:41:54	06:14:13	28.86 km/h	+43:37 (443.) ●	+45:14 (2168.) ●	+41:44 (2385.) ●
Transition		07:48:29	00:06:35	-	-00:16 (272.) ●	+00:07 (1490.) ●	+00:06 (1682.) ●
Run	1.6 km	08:00:25	00:11:56	07:27 min/km	+02:51 (478.) ●	+03:03 (2349.) ●	+02:58 (2652.) ●
Run	6 km	08:39:36	00:39:11	08:54 min/km	+13:27 (490.) ●	+14:01 (2421.) ●	+13:47 (2746.) ●
Run	8.6 km	09:08:36	00:29:00	11:09 min/km	+12:29 (495.) ●	+12:53 (2438.) ●	+12:45 (2768.) ●
Run	15.5 km	10:00:34	00:51:58	07:31 min/km	+13:42 (478.) ●	+14:38 (2362.) ●	+14:20 (2678.) ●
Run	19.2 km	10:45:24	00:44:50	12:07 min/km	+15:58 (487.) ●	+16:50 (2422.) ●	+16:41 (2752.) ●
Run	21.9 km	11:14:24	00:29:00	10:44 min/km	+10:36 (487.) ●	+11:09 (2417.) ●	+11:04 (2745.) ●
Run	28.6 km	12:08:30	00:54:06	08:04 min/km	+11:40 (453.) ●	+12:54 (2258.) ●	+12:42 (2553.) ●
Run	32.4 km	12:51:57	00:43:27	11:26 min/km	+12:05 (475.) ●	+12:50 (2350.) ●	+12:42 (2670.) ●
Run	35.3 km	13:20:02	00:28:05	09:41 min/km	+08:16 (476.) ●	+08:48 (2359.) ●	+08:42 (2675.) ●
Run	42.2 km	14:24:37	01:04:35	09:21 min/km	+20:46 (484.) ●	+21:56 (2389.) ●	+21:43 (2714.) ●
Run	42.2 km	14:24:37	06:36:08	09:23 min/km	+02:01:50 (488.) ●	+02:09:02 (2415.) ●	+02:07:24 (2743.) ●
Total	226 km	14:24:37	14:24:37	15.68 km/h	+02:50:46 (479.) ●	+03:01:08 (2353.) ●	+02:55:22 (2659.) ●

Ovr	Gen	Div	Name	#	AG
2634	2336	474	Pedro Bizarro	2445	M 45	POR	01:37:39	07:02:55	04:58:30	14:13:29
2640	2340	475	Adrian Beretta	2438	M 45	RSA	01:17:19	06:49:38	05:48:01	14:16:09
2642	2342	476	Pierre Colin	2485	M 45	FRA	01:16:41	06:05:54	06:36:02	14:17:40
2645	2344	477	Andrew McClelland	2670	M 45	GBR	01:09:16	06:23:12	06:28:22	14:18:30
2657	2351	478	Tony Daniel	2502	M 45	GBR	01:18:48	05:54:22	06:54:08	14:24:17
2659	2353	479	Paul De Garis	2506	M 45	GGY	01:18:38	06:14:13	06:36:08	14:24:37
2663	2357	480	David Milo	2691	M 45	ISR	01:25:12	07:01:54	05:37:33	14:25:19
2673	2365	481	Craig McKinlay	2676	M 45	GBR	01:27:39	06:46:23	05:56:34	14:29:52
2681	2371	482	Ian McNulty	2679	M 45	IRL	01:56:49	06:39:18	05:38:49	14:32:45
2686	2375	483	Mats Englund	2525	M 45	SWE	01:42:26	06:29:12	06:05:15	14:33:29