Frank Rasmussen -
Ironman Barcelona 2019

Quick facts

225/213/28All/Gender/AG

M 45Age group

2774Bib number

DENNationality


1:05:39	4:53:48	3:27:33	9:36:14

Compare Frank Rasmussen with other athletes!

2774 Rasmussen

2447 Bonilla González ×

2813 Sharpe ×

348 Jilek ×

2893 Zdovc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:39	01:05:39	01:43 min/100m	-08:52 (93.) ●	-08:05 (553.) ●	-08:39 (600.) ●
Transition		01:10:43	00:05:04	-	-02:31 (95.) ●	-02:08 (607.) ●	-02:11 (668.) ●
Bike	26 km	01:54:06	00:43:23	35.96 km/h	-03:13 (100.) ●	-03:05 (563.) ●	-03:31 (579.) ●
Bike	36.2 km	02:11:47	00:17:41	34.61 km/h	-02:22 (46.) ●	-02:14 (340.) ●	-02:27 (348.) ●
Bike	56 km	02:40:06	00:28:19	41.95 km/h	-02:20 (101.) ●	-02:19 (546.) ●	-02:38 (560.) ●
Bike	90 km	03:36:57	00:56:51	35.88 km/h	-06:53 (56.) ●	-06:31 (371.) ●	-07:12 (381.) ●
Bike	113 km	04:15:22	00:38:25	35.92 km/h	-05:53 (51.) ●	-05:41 (356.) ●	-06:15 (368.) ●
Bike	123 km	04:33:30	00:18:08	33.09 km/h	-03:24 (47.) ●	-03:11 (317.) ●	-03:24 (329.) ●
Bike	142 km	05:03:51	00:30:21	37.56 km/h	-04:17 (80.) ●	-04:04 (486.) ●	-04:29 (505.) ●
Bike	177 km	05:58:20	00:54:29	38.54 km/h	-08:10 (34.) ●	-07:53 (242.) ●	-08:28 (246.) ●
Bike	180 km	06:04:31	00:06:11	29.11 km/h	-00:16 (186.) ●	-00:13 (983.) ●	-00:17 (1020.) ●
Bike	180 km	06:04:31	04:53:48	36.76 km/h	-36:48 (53.) ●	-35:11 (358.) ●	-38:41 (368.) ●
Transition		06:08:41	00:04:10	-	-02:41 (90.) ●	-02:18 (565.) ●	-02:19 (637.) ●
Run	1.6 km	06:16:15	00:07:34	04:43 min/km	-01:31 (53.) ●	-01:19 (386.) ●	-01:24 (405.) ●
Run	6 km	06:37:01	00:20:46	04:43 min/km	-04:58 (41.) ●	-04:24 (291.) ●	-04:38 (306.) ●
Run	8.6 km	06:50:47	00:13:46	05:17 min/km	-02:45 (87.) ●	-02:21 (477.) ●	-02:29 (505.) ●
Run	15.5 km	07:19:48	00:29:01	04:12 min/km	-09:15 (18.) ●	-08:19 (172.) ●	-08:37 (180.) ●
Run	19.2 km	07:40:34	00:20:46	05:36 min/km	-08:06 (11.) ●	-07:14 (145.) ●	-07:23 (154.) ●
Run	21.9 km	07:54:52	00:14:18	05:17 min/km	-04:06 (60.) ●	-03:33 (352.) ●	-03:38 (375.) ●
Run	28.6 km	08:25:38	00:30:46	04:35 min/km	-11:40 (18.) ●	-10:26 (155.) ●	-10:38 (166.) ●
Run	32.4 km	08:48:22	00:22:44	05:58 min/km	-08:38 (29.) ●	-07:53 (194.) ●	-08:01 (208.) ●
Run	35.3 km	09:02:52	00:14:30	05:00 min/km	-05:19 (30.) ●	-04:47 (226.) ●	-04:53 (245.) ●
Run	42.2 km	09:36:14	00:33:22	04:50 min/km	-10:27 (45.) ●	-09:17 (269.) ●	-09:30 (290.) ●
Run	42.2 km	09:36:14	03:27:33	04:55 min/km	-01:06:45 (24.) ●	-59:33 (196.) ●	-01:01:11 (210.) ●
Total	226 km	09:36:14	09:36:14	23.53 km/h	-01:57:37 (28.) ●	-01:47:15 (213.) ●	-01:53:01 (225.) ●

Ovr	Gen	Div	Name	#	AG
201	190	23	Xavi Beré Ardanaz	332	M 45	ESP	01:06:01	04:56:24	03:20:49	09:30:50
208	197	24	Daniel Sánchez-Arévalo Benito	2797	M 45	ESP	01:00:36	04:39:42	03:43:09	09:33:12
217	205	25	Samuel Rojas	2788	M 45	VEN	00:55:54	04:54:50	03:34:25	09:34:37
220	208	26	Jordi Bonilla González	2447	M 45	ESP	01:08:16	05:03:39	03:13:15	09:35:17
221	209	27	Stephen Sharpe	2813	M 45	GBR	01:00:28	04:57:34	03:31:44	09:35:39
225	213	28	Frank Rasmussen	2774	M 45	DEN	01:05:39	04:53:48	03:27:33	09:36:14
235	223	29	Michal Jilek	348	M 45	CZE	01:04:19	04:51:15	03:33:38	09:37:22
242	230	30	Alexander Zdovc	2893	M 45	GER	00:55:12	04:52:43	03:42:08	09:37:43
248	235	31	Michael Wiechert	2881	M 45	GER	01:05:07	04:58:36	03:27:38	09:38:13
251	238	32	Håvard Boldvik	333	M 45	NOR	01:08:05	04:53:44	03:29:29	09:38:51