Gary Sheppard -
Ironman Barcelona 2019

Quick facts

2323/2084/414All/Gender/AG

M 45Age group

2814Bib number

GBRNationality


1:37:54	6:41:13	4:18:51	12:59:00

Compare Gary Sheppard with other athletes!

2814 Sheppard

2629 Kukkonen ×

2858 Valbuena Rodriguez ×

2671 McDermot ×

2786 Rodríguez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:54	01:37:54	02:34 min/100m	+23:23 (487.) ●	+24:10 (2378.) ●	+23:36 (2689.) ●
Transition		01:50:29	00:12:35	-	+05:00 (471.) ●	+05:23 (2326.) ●	+05:20 (2639.) ●
Bike	26 km	02:45:02	00:54:33	28.6 km/h	+07:57 (485.) ●	+08:05 (2364.) ●	+07:39 (2650.) ●
Bike	36.2 km	03:09:21	00:24:19	25.17 km/h	+04:16 (480.) ●	+04:24 (2340.) ●	+04:11 (2630.) ●
Bike	56 km	03:47:52	00:38:31	30.84 km/h	+07:52 (491.) ●	+07:53 (2405.) ●	+07:34 (2712.) ●
Bike	90 km	05:03:59	01:16:07	26.8 km/h	+12:23 (481.) ●	+12:45 (2333.) ●	+12:04 (2607.) ●
Bike	113 km	06:00:29	00:56:30	24.42 km/h	+12:12 (480.) ●	+12:24 (2328.) ●	+11:50 (2609.) ●
Bike	123 km	06:26:32	00:26:03	23.03 km/h	+04:31 (453.) ●	+04:44 (2228.) ●	+04:31 (2497.) ●
Bike	142 km	07:09:58	00:43:26	26.25 km/h	+08:48 (477.) ●	+09:01 (2321.) ●	+08:36 (2599.) ●
Bike	177 km	08:23:54	01:13:56	28.4 km/h	+11:17 (465.) ●	+11:34 (2270.) ●	+10:59 (2534.) ●
Bike	180 km	08:31:42	00:07:48	23.08 km/h	+01:21 (484.) ●	+01:24 (2382.) ●	+01:20 (2678.) ●
Bike	180 km	08:31:42	06:41:13	26.92 km/h	+01:10:37 (484.) ●	+01:12:14 (2349.) ●	+01:08:44 (2628.) ●
Transition		08:40:09	00:08:27	-	+01:36 (371.) ●	+01:59 (1945.) ●	+01:58 (2206.) ●
Run	1.6 km	08:49:46	00:09:37	06:00 min/km	+00:32 (347.) ●	+00:44 (1838.) ●	+00:39 (2025.) ●
Run	6 km	09:14:09	00:24:23	05:32 min/km	-01:21 (206.) ●	-00:47 (1184.) ●	-01:01 (1272.) ●
Run	8.6 km	09:29:19	00:15:10	05:50 min/km	-01:21 (175.) ●	-00:57 (1038.) ●	-01:05 (1112.) ●
Run	15.5 km	10:08:20	00:39:01	05:39 min/km	+00:45 (305.) ●	+01:41 (1614.) ●	+01:23 (1774.) ●
Run	19.2 km	10:34:48	00:26:28	07:09 min/km	-02:24 (202.) ●	-01:32 (1125.) ●	-01:41 (1228.) ●
Run	21.9 km	10:51:24	00:16:36	06:08 min/km	-01:48 (178.) ●	-01:15 (1053.) ●	-01:20 (1152.) ●
Run	28.6 km	11:29:22	00:37:58	05:39 min/km	-04:28 (171.) ●	-03:14 (968.) ●	-03:26 (1065.) ●
Run	32.4 km	11:58:23	00:29:01	07:38 min/km	-02:21 (203.) ●	-01:36 (1121.) ●	-01:44 (1243.) ●
Run	35.3 km	12:16:44	00:18:21	06:19 min/km	-01:28 (218.) ●	-00:56 (1171.) ●	-01:02 (1294.) ●
Run	42.2 km	12:59:00	00:42:16	06:07 min/km	-01:33 (249.) ●	-00:23 (1368.) ●	-00:36 (1520.) ●
Run	42.2 km	12:59:00	04:18:51	06:08 min/km	-15:27 (214.) ●	-08:15 (1199.) ●	-09:53 (1318.) ●
Total	226 km	12:59:00	12:59:00	17.41 km/h	+01:25:09 (414.) ●	+01:35:31 (2084.) ●	+01:29:45 (2323.) ●

Ovr	Gen	Div	Name	#	AG
2298	2063	409	Al Jan Tinoy	2846	M 45	PHI	01:31:01	05:51:59	05:11:55	12:54:20
2299	2064	410	Pablo Robles	2782	M 45	PUR	01:18:16	06:08:42	05:12:35	12:54:24
2301	2066	411	Jonathan Lacey	560	M 45	GBR	01:17:11	05:38:16	05:42:21	12:54:31
2303	2068	412	Juha Kukkonen	2629	M 45	FIN	01:11:12	06:04:55	05:13:35	12:55:05
2321	2082	413	Artur Valbuena Rodriguez	2858	M 45	ESP	01:18:09	06:29:20	04:54:34	12:58:34
2323	2084	414	Gary Sheppard	2814	M 45	GBR	01:37:54	06:41:13	04:18:51	12:59:00
2328	2089	415	Ronan McDermot	2671	M 45	IRL	01:23:45	06:06:57	05:08:29	13:00:00
2341	2099	416	Aníbal Rodríguez	2786	M 45	PUR	01:17:58	06:14:11	05:08:57	13:02:54
2343	2101	417	Isaac Anel Martin-Granizo	2413	M 45	ESP	01:20:56	06:29:48	04:45:37	13:03:15
2351	2108	418	Christophe Ferrand	2531	M 45	FRA	01:11:09	06:10:37	05:28:04	13:04:16