Paul Cross -
Ironman Barcelona 2019

Quick facts

1573/1454/45All/Gender/AG

M 55Age group

3255Bib number

GBRNationality


1:23:10	5:36:47	4:23:40	11:37:17

Compare Paul Cross with other athletes!

3255 Cross

3325 Ritter ×

3286 Lapre ×

619 Shiel ×

3235 Abe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:10	01:23:10	02:11 min/100m	+05:20 (94.) ●	+09:26 (2004.) ●	+08:52 (2225.) ●
Transition		01:30:25	00:07:15	-	-01:25 (50.) ●	+00:03 (1400.) ●	±00:00 (1572.) ●
Bike	26 km	02:18:51	00:48:26	32.21 km/h	+00:40 (73.) ●	+01:58 (1738.) ●	+01:32 (1855.) ●
Bike	36.2 km	02:39:50	00:20:59	29.17 km/h	+00:12 (68.) ●	+01:04 (1763.) ●	+00:51 (1902.) ●
Bike	56 km	03:11:40	00:31:50	37.32 km/h	+00:15 (69.) ●	+01:12 (1708.) ●	+00:53 (1824.) ●
Bike	90 km	04:17:38	01:05:58	30.92 km/h	+00:10 (63.) ●	+02:36 (1682.) ●	+01:55 (1797.) ●
Bike	113 km	05:02:29	00:44:51	30.77 km/h	-01:47 (57.) ●	+00:45 (1498.) ●	+00:11 (1594.) ●
Bike	123 km	05:23:16	00:20:47	28.87 km/h	-01:47 (44.) ●	-00:32 (1227.) ●	-00:45 (1307.) ●
Bike	142 km	05:59:18	00:36:02	31.64 km/h	-01:00 (65.) ●	+01:37 (1656.) ●	+01:12 (1788.) ●
Bike	177 km	07:00:34	01:01:16	34.28 km/h	-03:53 (39.) ●	-01:06 (1211.) ●	-01:41 (1290.) ●
Bike	180 km	07:07:12	00:06:38	27.14 km/h	+00:01 (68.) ●	+00:14 (1658.) ●	+00:10 (1774.) ●
Bike	180 km	07:07:12	05:36:47	32.07 km/h	-07:09 (57.) ●	+07:48 (1533.) ●	+04:18 (1635.) ●
Transition		07:13:37	00:06:25	-	-00:48 (62.) ●	-00:03 (1432.) ●	-00:04 (1614.) ●
Run	1.6 km	07:22:24	00:08:47	05:29 min/km	-00:54 (43.) ●	-00:06 (1326.) ●	-00:11 (1427.) ●
Run	6 km	07:47:25	00:25:01	05:41 min/km	-02:21 (42.) ●	-00:09 (1348.) ●	-00:23 (1456.) ●
Run	8.6 km	08:03:44	00:16:19	06:16 min/km	-01:10 (47.) ●	+00:12 (1469.) ●	+00:04 (1598.) ●
Run	15.5 km	08:40:34	00:36:50	05:20 min/km	-04:05 (39.) ●	-00:30 (1316.) ●	-00:48 (1430.) ●
Run	19.2 km	09:07:37	00:27:03	07:18 min/km	-03:13 (42.) ●	-00:57 (1231.) ●	-01:06 (1352.) ●
Run	21.9 km	09:25:12	00:17:35	06:30 min/km	-01:44 (40.) ●	-00:16 (1336.) ●	-00:21 (1476.) ●
Run	28.6 km	10:04:49	00:39:37	05:54 min/km	-05:25 (30.) ●	-01:35 (1178.) ●	-01:47 (1302.) ●
Run	32.4 km	10:34:20	00:29:31	07:46 min/km	-03:49 (39.) ●	-01:06 (1206.) ●	-01:14 (1342.) ●
Run	35.3 km	10:53:34	00:19:14	06:37 min/km	-01:40 (45.) ●	-00:03 (1383.) ●	-00:09 (1539.) ●
Run	42.2 km	11:37:17	00:43:43	06:20 min/km	-02:49 (49.) ●	+01:04 (1501.) ●	+00:51 (1674.) ●
Run	42.2 km	11:37:17	04:23:40	06:14 min/km	-27:10 (40.) ●	-03:26 (1296.) ●	-05:04 (1432.) ●
Total	226 km	11:37:17	11:37:17	19.45 km/h	-31:12 (45.) ●	+13:48 (1454.) ●	+08:02 (1573.) ●

Ovr	Gen	Div	Name	#	AG
1488	1380	40	Jim Rees	3323	M 55	GBR	01:08:03	05:21:50	04:49:48	11:29:50
1527	1415	41	Stefan Niederbacher	409	M 55	SUI	01:24:35	05:20:49	04:36:35	11:33:52
1545	1429	42	John Willis	3353	M 55	GBR	01:12:25	05:24:05	04:46:33	11:34:52
1569	1451	43	Frank Ritter	3325	M 55	GER	01:28:35	05:29:00	04:25:41	11:36:38
1571	1452	44	Carlo Lapre	3286	M 55	NED	01:28:10	05:15:45	04:37:10	11:36:58
1573	1454	45	Paul Cross	3255	M 55	GBR	01:23:10	05:36:47	04:23:40	11:37:17
1590	1469	46	Brian Shiel	619	M 55	GBR	01:16:43	05:18:37	04:52:09	11:38:12
1613	1489	47	Atsushi Abe	3235	M 55	JPN	01:15:48	05:52:17	04:13:23	11:40:29
1615	1491	48	Giuseppe Ragatzu	3322	M 55	ITA	01:32:52	06:08:41	03:43:17	11:40:37
1627	1501	49	Jim Dowdall	3260	M 55	IRL	01:30:08	05:45:11	04:12:40	11:41:24