Gary Flack -
Ironman Barcelona 2019

Quick facts

2587/2302/114All/Gender/AG

M 55Age group

3266Bib number

GBRNationality


1:10:38	6:38:28	5:48:17	13:59:11

Compare Gary Flack with other athletes!

3266 Flack

3285 Kussaiyn ×

618 Sauch ×

3245 Berg ×

3303 Obeid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:38	01:10:38	01:51 min/100m	-07:12 (36.) ●	-03:06 (1015.) ●	-03:40 (1105.) ●
Transition		01:23:49	00:13:11	-	+04:31 (117.) ●	+05:59 (2358.) ●	+05:56 (2673.) ●
Bike	26 km	02:18:00	00:54:11	28.79 km/h	+06:25 (121.) ●	+07:43 (2349.) ●	+07:17 (2626.) ●
Bike	36.2 km	02:42:56	00:24:56	24.55 km/h	+04:09 (123.) ●	+05:01 (2374.) ●	+04:48 (2679.) ●
Bike	56 km	03:18:19	00:35:23	33.58 km/h	+03:48 (112.) ●	+04:45 (2280.) ●	+04:26 (2521.) ●
Bike	90 km	04:34:53	01:16:34	26.64 km/h	+10:46 (120.) ●	+13:12 (2340.) ●	+12:31 (2618.) ●
Bike	113 km	05:28:31	00:53:38	25.73 km/h	+07:00 (110.) ●	+09:32 (2266.) ●	+08:58 (2521.) ●
Bike	123 km	05:53:36	00:25:05	23.92 km/h	+02:31 (103.) ●	+03:46 (2159.) ●	+03:33 (2402.) ●
Bike	142 km	06:37:11	00:43:35	26.16 km/h	+06:33 (117.) ●	+09:10 (2333.) ●	+08:45 (2614.) ●
Bike	177 km	07:55:02	01:17:51	26.97 km/h	+12:42 (123.) ●	+15:29 (2370.) ●	+14:54 (2670.) ●
Bike	180 km	08:02:17	00:07:15	24.83 km/h	+00:38 (109.) ●	+00:51 (2223.) ●	+00:47 (2457.) ●
Bike	180 km	08:02:17	06:38:28	27.1 km/h	+54:32 (116.) ●	+01:09:29 (2330.) ●	+01:05:59 (2601.) ●
Transition		08:10:54	00:08:37	-	+01:24 (95.) ●	+02:09 (1976.) ●	+02:08 (2240.) ●
Run	1.6 km	08:22:27	00:11:33	07:13 min/km	+01:52 (114.) ●	+02:40 (2316.) ●	+02:35 (2611.) ●
Run	6 km	08:53:30	00:31:03	07:03 min/km	+03:41 (105.) ●	+05:53 (2218.) ●	+05:39 (2494.) ●
Run	8.6 km	09:15:29	00:21:59	08:27 min/km	+04:30 (118.) ●	+05:52 (2342.) ●	+05:44 (2652.) ●
Run	15.5 km	10:03:41	00:48:12	06:59 min/km	+07:17 (107.) ●	+10:52 (2258.) ●	+10:34 (2553.) ●
Run	19.2 km	10:40:17	00:36:36	09:53 min/km	+06:20 (110.) ●	+08:36 (2236.) ●	+08:27 (2538.) ●
Run	21.9 km	11:05:29	00:25:12	09:20 min/km	+05:53 (118.) ●	+07:21 (2332.) ●	+07:16 (2647.) ●
Run	28.6 km	12:00:15	00:54:46	08:10 min/km	+09:44 (112.) ●	+13:34 (2278.) ●	+13:22 (2577.) ●
Run	32.4 km	12:38:57	00:38:42	10:11 min/km	+05:22 (103.) ●	+08:05 (2156.) ●	+07:57 (2440.) ●
Run	35.3 km	13:04:18	00:25:21	08:44 min/km	+04:27 (110.) ●	+06:04 (2203.) ●	+05:58 (2504.) ●
Run	42.2 km	13:59:11	00:54:53	07:57 min/km	+08:21 (105.) ●	+12:14 (2205.) ●	+12:01 (2499.) ●
Run	42.2 km	13:59:11	05:48:17	08:15 min/km	+57:27 (109.) ●	+01:21:11 (2269.) ●	+01:19:33 (2567.) ●
Total	226 km	13:59:11	13:59:11	16.16 km/h	+01:50:42 (114.) ●	+02:35:42 (2302.) ●	+02:29:56 (2587.) ●

Ovr	Gen	Div	Name	#	AG
2534	2261	109	Gary Hand	3272	M 55	GBR	01:20:16	06:18:40	05:49:31	13:43:05
2548	2272	110	John Currie	3257	M 55	RSA	01:12:38	06:19:34	05:58:31	13:45:42
2553	2275	111	Wilhelm Bruns	3248	M 55	GER	01:17:42	06:03:32	06:16:26	13:46:28
2554	2276	112	Temirlan Kussaiyn	3285	M 55	KAZ	01:36:43	06:39:54	05:15:26	13:46:28
2560	2282	113	Marcel Sauch	618	M 55	FRA	01:08:32	06:30:37	05:45:53	13:47:53
2587	2302	114	Gary Flack	3266	M 55	GBR	01:10:38	06:38:28	05:48:17	13:59:11
2598	2310	115	Jan Christian Berg	3245	M 55	NOR	01:44:13	06:34:54	05:20:49	14:00:57
2602	2313	116	Frank Obeid	3303	M 55	PLE	01:37:45	06:09:17	05:57:01	14:01:54
2603	2314	117	Fernando J Vázquez C	3350	M 55	MEX	01:25:25	06:29:11	05:52:47	14:01:59
2610	2319	118	Robert McClure	3294	M 55	CAN	01:06:57	05:53:31	06:43:29	14:03:48