Norm Prowse -
Ironman Barcelona 2019

Quick facts

2290/2057/89All/Gender/AG

M 55Age group

3321Bib number

AUSNationality


1:02:07	5:58:51	5:37:55	12:53:12

Compare Norm Prowse with other athletes!

3321 Prowse

3283 Kramer ×

3318 Ponce Zamudio ×

3301 Naughton ×

3299 Mologne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:07	01:02:07	01:38 min/100m	-15:43 (8.) ●	-11:37 (317.) ●	-12:11 (341.) ●
Transition		01:10:13	00:08:06	-	-00:34 (60.) ●	+00:54 (1657.) ●	+00:51 (1864.) ●
Bike	26 km	01:58:14	00:48:01	32.49 km/h	+00:15 (69.) ●	+01:33 (1651.) ●	+01:07 (1752.) ●
Bike	36.2 km	02:21:03	00:22:49	26.82 km/h	+02:02 (104.) ●	+02:54 (2187.) ●	+02:41 (2410.) ●
Bike	56 km	02:51:55	00:30:52	38.49 km/h	-00:43 (62.) ●	+00:14 (1426.) ●	-00:05 (1497.) ●
Bike	90 km	03:59:18	01:07:23	30.27 km/h	+01:35 (72.) ●	+04:01 (1832.) ●	+03:20 (1974.) ●
Bike	113 km	04:46:53	00:47:35	29 km/h	+00:57 (74.) ●	+03:29 (1873.) ●	+02:55 (2030.) ●
Bike	123 km	05:10:46	00:23:53	25.12 km/h	+01:19 (88.) ●	+02:34 (1996.) ●	+02:21 (2201.) ●
Bike	142 km	05:52:47	00:42:01	27.13 km/h	+04:59 (107.) ●	+07:36 (2243.) ●	+07:11 (2495.) ●
Bike	177 km	07:02:08	01:09:21	30.28 km/h	+04:12 (99.) ●	+06:59 (2060.) ●	+06:24 (2266.) ●
Bike	180 km	07:09:04	00:06:56	25.96 km/h	+00:19 (85.) ●	+00:32 (1990.) ●	+00:28 (2162.) ●
Bike	180 km	07:09:04	05:58:51	30.1 km/h	+14:55 (84.) ●	+29:52 (1985.) ●	+26:22 (2156.) ●
Transition		07:15:17	00:06:13	-	-01:00 (56.) ●	-00:15 (1362.) ●	-00:16 (1528.) ●
Run	1.6 km	07:26:21	00:11:04	06:55 min/km	+01:23 (105.) ●	+02:11 (2261.) ●	+02:06 (2539.) ●
Run	6 km	07:59:45	00:33:24	07:35 min/km	+06:02 (117.) ●	+08:14 (2334.) ●	+08:00 (2639.) ●
Run	8.6 km	08:19:56	00:20:11	07:45 min/km	+02:42 (106.) ●	+04:04 (2226.) ●	+03:56 (2515.) ●
Run	15.5 km	09:07:00	00:47:04	06:49 min/km	+06:09 (104.) ●	+09:44 (2208.) ●	+09:26 (2497.) ●
Run	19.2 km	09:40:26	00:33:26	09:02 min/km	+03:10 (94.) ●	+05:26 (2046.) ●	+05:17 (2313.) ●
Run	21.9 km	10:00:45	00:20:19	07:31 min/km	+01:00 (83.) ●	+02:28 (1904.) ●	+02:23 (2140.) ●
Run	28.6 km	10:52:44	00:51:59	07:45 min/km	+06:57 (105.) ●	+10:47 (2167.) ●	+10:35 (2452.) ●
Run	32.4 km	11:33:13	00:40:29	10:39 min/km	+07:09 (110.) ●	+09:52 (2248.) ●	+09:44 (2549.) ●
Run	35.3 km	11:58:43	00:25:30	08:47 min/km	+04:36 (111.) ●	+06:13 (2214.) ●	+06:07 (2517.) ●
Run	42.2 km	12:53:12	00:54:29	07:53 min/km	+07:57 (104.) ●	+11:50 (2194.) ●	+11:37 (2484.) ●
Run	42.2 km	12:53:12	05:37:55	08:00 min/km	+47:05 (105.) ●	+01:10:49 (2212.) ●	+01:09:11 (2500.) ●
Total	226 km	12:53:12	12:53:12	17.54 km/h	+44:43 (89.) ●	+01:29:43 (2057.) ●	+01:23:57 (2290.) ●

Ovr	Gen	Div	Name	#	AG
2235	2015	84	Gregor Alexander	3239	M 55	GBR	01:31:32	05:56:22	04:54:02	12:45:40
2238	2018	85	Valeriy Romanenko	3327	M 55	RUS	01:25:05	06:08:33	04:49:41	12:46:02
2245	2025	86	Robert Hopson	407	M 55	USA	01:19:48	05:58:07	05:10:10	12:47:09
2248	2028	87	Ed Kramer	3283	M 55	AUT	01:14:09	06:02:54	05:12:24	12:47:20
2258	2036	88	Salvador Ponce Zamudio	3318	M 55	ESP	01:20:04	05:54:53	05:12:06	12:48:40
2290	2057	89	Norm Prowse	3321	M 55	AUS	01:02:07	05:58:51	05:37:55	12:53:12
2310	2074	90	Brendan Naughton	3301	M 55	IRL	01:39:39	06:10:45	04:51:35	12:55:57
2316	2077	91	Timothy Mologne	3299	M 55	USA	01:22:25	05:29:12	05:49:45	12:57:09
2317	2078	92	Marco Fioretti	611	M 55	ITA	01:18:56	06:15:04	05:08:12	12:57:15
2338	2097	93	Jerome Lhost	3288	M 55	SUI	01:18:01	05:34:35	05:52:58	13:02:38