Cheok Heng Ong -
Ironman Barcelona 2019

Quick facts

1312/1229/224All/Gender/AG

M 45Age group

359Bib number

SINNationality


1:13:24	5:37:07	4:12:12	11:15:10

Compare Cheok Heng Ong with other athletes!

359 Ong

2426 Baillie ×

352 López Sampietro ×

355 Munnery ×

2448 Booker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:24	01:13:24	01:55 min/100m	-01:07 (251.) ●	-00:20 (1285.) ●	-00:54 (1398.) ●
Transition		01:20:47	00:07:23	-	-00:12 (274.) ●	+00:11 (1442.) ●	+00:08 (1622.) ●
Bike	26 km	02:08:05	00:47:18	32.98 km/h	+00:42 (290.) ●	+00:50 (1483.) ●	+00:24 (1566.) ●
Bike	36.2 km	02:31:13	00:23:08	26.46 km/h	+03:05 (454.) ●	+03:13 (2233.) ●	+03:00 (2464.) ●
Bike	56 km	03:01:15	00:30:02	39.56 km/h	-00:37 (229.) ●	-00:36 (1151.) ●	-00:55 (1195.) ●
Bike	90 km	04:07:59	01:06:44	30.57 km/h	+03:00 (351.) ●	+03:22 (1766.) ●	+02:41 (1891.) ●
Bike	113 km	04:53:34	00:45:35	30.27 km/h	+01:17 (327.) ●	+01:29 (1626.) ●	+00:55 (1738.) ●
Bike	123 km	05:16:20	00:22:46	26.35 km/h	+01:14 (343.) ●	+01:27 (1770.) ●	+01:14 (1936.) ●
Bike	142 km	05:50:14	00:33:54	33.63 km/h	-00:44 (264.) ●	-00:31 (1309.) ●	-00:56 (1392.) ●
Bike	177 km	06:51:07	01:00:53	34.49 km/h	-01:46 (227.) ●	-01:29 (1150.) ●	-02:04 (1220.) ●
Bike	180 km	06:57:54	00:06:47	26.54 km/h	+00:20 (368.) ●	+00:23 (1816.) ●	+00:19 (1954.) ●
Bike	180 km	06:57:54	05:37:07	32.04 km/h	+06:31 (312.) ●	+08:08 (1540.) ●	+04:38 (1644.) ●
Transition		07:02:58	00:05:04	-	-01:47 (166.) ●	-01:24 (945.) ●	-01:25 (1049.) ●
Run	1.6 km	07:11:17	00:08:19	05:11 min/km	-00:46 (165.) ●	-00:34 (936.) ●	-00:39 (991.) ●
Run	6 km	07:34:00	00:22:43	05:09 min/km	-03:01 (128.) ●	-02:27 (724.) ●	-02:41 (767.) ●
Run	8.6 km	07:48:51	00:14:51	05:42 min/km	-01:40 (149.) ●	-01:16 (887.) ●	-01:24 (942.) ●
Run	15.5 km	08:23:35	00:34:44	05:02 min/km	-03:32 (172.) ●	-02:36 (968.) ●	-02:54 (1034.) ●
Run	19.2 km	08:49:52	00:26:17	07:06 min/km	-02:35 (193.) ●	-01:43 (1080.) ●	-01:52 (1178.) ●
Run	21.9 km	09:06:20	00:16:28	06:05 min/km	-01:56 (169.) ●	-01:23 (995.) ●	-01:28 (1086.) ●
Run	28.6 km	09:45:26	00:39:06	05:50 min/km	-03:20 (198.) ●	-02:06 (1106.) ●	-02:18 (1224.) ●
Run	32.4 km	10:17:11	00:31:45	08:21 min/km	+00:23 (281.) ●	+01:08 (1518.) ●	+01:00 (1699.) ●
Run	35.3 km	10:35:15	00:18:04	06:13 min/km	-01:45 (203.) ●	-01:13 (1101.) ●	-01:19 (1210.) ●
Run	42.2 km	11:15:10	00:39:55	05:47 min/km	-03:54 (192.) ●	-02:44 (1094.) ●	-02:57 (1200.) ●
Run	42.2 km	11:15:10	04:12:12	05:58 min/km	-22:06 (182.) ●	-14:54 (1053.) ●	-16:32 (1145.) ●
Total	226 km	11:15:10	11:15:10	20.08 km/h	-18:41 (224.) ●	-08:19 (1229.) ●	-14:05 (1312.) ●

Ovr	Gen	Div	Name	#	AG
1300	1218	219	Roberto Zorcolo	3417	M 45	ITA	01:11:43	05:26:48	04:20:02	11:13:56
1306	1224	220	David Cullen	2497	M 45	IRL	01:14:53	05:21:10	04:18:49	11:14:35
1308	1226	221	Eduard Malkov	2656	M 45	RUS	01:09:58	05:27:53	04:24:13	11:14:48
1309	1227	222	Mick Baillie	2426	M 45	GBR	01:03:58	04:41:05	05:22:39	11:14:48
1311	1228	223	Manel López Sampietro	352	M 45	ESP	01:09:57	05:12:53	04:42:50	11:15:08
1312	1229	224	Cheok Heng Ong	359	M 45	SIN	01:13:24	05:37:07	04:12:12	11:15:10
1316	1233	225	David Munnery	355	M 45	GBR	01:21:21	05:26:34	04:11:51	11:15:41
1331	1246	226	Andrew Booker	2448	M 45	GBR	01:11:22	05:18:51	04:16:45	11:17:19
1338	1251	227	Roman Schweighofer	2807	M 45	AUT	01:18:27	04:58:14	04:52:19	11:17:46
1342	1254	228	Markus Schwaiger	2806	M 45	AUT	01:21:22	05:12:24	04:37:10	11:17:56