Ingeborg Alsgaard -
Ironman Barcelona 2019

Quick facts

1784/145/12All/Gender/AG

F 50Age group

435Bib number

NORNationality


1:29:05	5:50:38	4:23:11	11:55:40

Compare Ingeborg Alsgaard with other athletes!

435 Alsgaard

123 Kralovanec ×

974 Corona ×

995 Otten ×

438 Helgadottir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:05	01:29:05	02:20 min/100m	+08:38 (32.) ●	+10:40 (282.) ●	+14:47 (2511.) ●
Transition		01:36:10	00:07:05	-	-01:07 (17.) ●	-00:29 (163.) ●	-00:10 (1489.) ●
Bike	26 km	02:25:10	00:49:00	31.84 km/h	-02:31 (14.) ●	-01:07 (138.) ●	+02:06 (2006.) ●
Bike	36.2 km	02:47:29	00:22:19	27.42 km/h	-00:23 (21.) ●	+00:33 (194.) ●	+02:11 (2307.) ●
Bike	56 km	03:19:08	00:31:39	37.54 km/h	-02:41 (6.) ●	-01:42 (103.) ●	+00:42 (1758.) ●
Bike	90 km	04:26:57	01:07:49	30.08 km/h	-03:32 (17.) ●	-01:21 (150.) ●	+03:46 (2028.) ●
Bike	113 km	05:12:39	00:45:42	30.2 km/h	-05:28 (9.) ●	-03:08 (118.) ●	+01:02 (1759.) ●
Bike	123 km	05:40:47	00:28:08	21.33 km/h	+03:49 (37.) ●	+04:57 (306.) ●	+06:36 (2651.) ●
Bike	142 km	06:17:33	00:36:46	31.01 km/h	-02:57 (12.) ●	-01:12 (142.) ●	+01:56 (1914.) ●
Bike	177 km	07:20:22	01:02:49	33.43 km/h	-07:20 (6.) ●	-04:29 (99.) ●	-00:08 (1519.) ●
Bike	180 km	07:26:48	00:06:26	27.98 km/h	-00:43 (4.) ●	-00:31 (72.) ●	-00:02 (1419.) ●
Bike	180 km	07:26:48	05:50:38	30.8 km/h	-21:46 (14.) ●	-08:00 (153.) ●	+18:09 (1998.) ●
Transition		07:32:29	00:05:41	-	-01:16 (13.) ●	-00:52 (133.) ●	-00:48 (1336.) ●
Run	1.6 km	07:41:23	00:08:54	05:33 min/km	-01:37 (7.) ●	-00:43 (110.) ●	-00:04 (1497.) ●
Run	6 km	08:07:13	00:25:50	05:52 min/km	-03:24 (10.) ●	-01:19 (133.) ●	+00:26 (1678.) ●
Run	8.6 km	08:23:56	00:16:43	06:25 min/km	-02:06 (11.) ●	-00:31 (154.) ●	+00:28 (1756.) ●
Run	15.5 km	09:01:29	00:37:33	05:26 min/km	-05:58 (10.) ●	-02:19 (132.) ●	-00:05 (1547.) ●
Run	19.2 km	09:29:00	00:27:31	07:26 min/km	-04:32 (10.) ●	-01:50 (137.) ●	-00:38 (1439.) ●
Run	21.9 km	09:46:12	00:17:12	06:22 min/km	-03:06 (8.) ●	-01:24 (128.) ●	-00:44 (1350.) ●
Run	28.6 km	10:26:56	00:40:44	06:04 min/km	-06:11 (11.) ●	-02:12 (146.) ●	-00:40 (1463.) ●
Run	32.4 km	10:56:09	00:29:13	07:41 min/km	-05:02 (9.) ●	-02:27 (125.) ●	-01:32 (1278.) ●
Run	35.3 km	11:14:29	00:18:20	06:19 min/km	-03:15 (10.) ●	-01:45 (123.) ●	-01:03 (1289.) ●
Run	42.2 km	11:55:40	00:41:11	05:58 min/km	-06:55 (10.) ●	-03:16 (133.) ●	-01:41 (1382.) ●
Run	42.2 km	11:55:40	04:23:11	06:14 min/km	-42:06 (10.) ●	-17:46 (134.) ●	-05:33 (1417.) ●
Total	226 km	11:55:40	11:55:40	18.95 km/h	-57:37 (12.) ●	-16:27 (145.) ●	+26:25 (1784.) ●

Ovr	Gen	Div	Name	#	AG
1532	114	7	Jeniffer Betancourt	217	F 50	PUR	01:10:38	05:53:01	04:17:14	11:34:06
1544	116	8	Riikka Rask	221	F 50	FIN	01:15:31	05:54:54	04:14:22	11:34:51
1570	119	9	Christine Aurigemma	216	F 50	USA	01:17:42	05:33:28	04:31:36	11:36:41
1782	143	10	Jill Kralovanec	123	F 50	USA	01:06:29	05:39:25	04:58:16	11:55:22
1783	144	11	Montse Corona	974	F 50	ESP	01:25:01	05:33:39	04:46:10	11:55:27
1784	145	12	Ingeborg Alsgaard	435	F 50	NOR	01:29:05	05:50:38	04:23:11	11:55:40
1831	152	13	Simone Otten	995	F 50	GER	01:21:46	05:50:17	04:35:12	12:00:49
1866	157	14	Anna Helgadottir	438	F 50	ISL	01:08:07	05:22:36	05:20:40	12:03:42
1872	158	15	Marielle Bougeard	966	F 50	FRA	01:22:28	06:26:20	03:56:02	12:04:37
1908	163	16	Nancy Mougel	994	F 50	FRA	01:09:25	05:54:26	04:48:33	12:08:39