Arnar Ingolfsson -
Ironman Barcelona 2019

Quick facts

518/494/117All/Gender/AG

M 35Age group

481Bib number

ISLNationality


1:23:51	5:10:09	3:24:34	10:08:44

Compare Arnar Ingolfsson with other athletes!

481 Ingolfsson

1794 Senesi ×

1551 Dülken ×

265 Lemonnier ×

1735 Nigmatullin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:51	01:23:51	02:12 min/100m	+10:45 (358.) ●	+10:07 (2037.) ●	+09:33 (2262.) ●
Transition		01:29:39	00:05:48	-	-00:52 (184.) ●	-01:24 (860.) ●	-01:27 (956.) ●
Bike	26 km	02:12:59	00:43:20	36 km/h	-02:32 (125.) ●	-03:08 (553.) ●	-03:34 (568.) ●
Bike	36.2 km	02:31:55	00:18:56	32.32 km/h	-00:45 (183.) ●	-00:59 (885.) ●	-01:12 (918.) ●
Bike	56 km	03:00:26	00:28:31	41.66 km/h	-01:45 (133.) ●	-02:07 (633.) ●	-02:26 (650.) ●
Bike	90 km	03:58:49	00:58:23	34.94 km/h	-04:04 (127.) ●	-04:59 (605.) ●	-05:40 (620.) ●
Bike	113 km	04:41:37	00:42:48	32.24 km/h	-00:31 (234.) ●	-01:18 (1154.) ●	-01:52 (1207.) ●
Bike	123 km	05:01:34	00:19:57	30.08 km/h	-01:01 (197.) ●	-01:22 (959.) ●	-01:35 (1005.) ●
Bike	142 km	05:34:03	00:32:29	35.09 km/h	-01:17 (212.) ●	-01:56 (1040.) ●	-02:21 (1087.) ●
Bike	177 km	06:33:55	00:59:52	35.08 km/h	-01:27 (211.) ●	-02:30 (1024.) ●	-03:05 (1072.) ●
Bike	180 km	06:39:48	00:05:53	30.59 km/h	-00:26 (102.) ●	-00:31 (480.) ●	-00:35 (492.) ●
Bike	180 km	06:39:48	05:10:09	34.82 km/h	-13:48 (183.) ●	-18:50 (854.) ●	-22:20 (883.) ●
Transition		06:44:10	00:04:22	-	-01:30 (144.) ●	-02:06 (653.) ●	-02:07 (730.) ●
Run	1.6 km	06:51:16	00:07:06	04:26 min/km	-01:32 (39.) ●	-01:47 (171.) ●	-01:52 (180.) ●
Run	6 km	07:11:40	00:20:24	04:38 min/km	-04:04 (54.) ●	-04:46 (231.) ●	-05:00 (243.) ●
Run	8.6 km	07:24:47	00:13:07	05:02 min/km	-02:29 (57.) ●	-03:00 (251.) ●	-03:08 (264.) ●
Run	15.5 km	07:54:48	00:30:01	04:21 min/km	-06:07 (64.) ●	-07:19 (267.) ●	-07:37 (284.) ●
Run	19.2 km	08:16:03	00:21:15	05:44 min/km	-05:44 (44.) ●	-06:45 (178.) ●	-06:54 (193.) ●
Run	21.9 km	08:29:13	00:13:10	04:52 min/km	-03:58 (37.) ●	-04:41 (143.) ●	-04:46 (152.) ●
Run	28.6 km	09:00:01	00:30:48	04:35 min/km	-08:48 (41.) ●	-10:24 (159.) ●	-10:36 (170.) ●
Run	32.4 km	09:22:29	00:22:28	05:54 min/km	-06:55 (44.) ●	-08:09 (169.) ●	-08:17 (181.) ●
Run	35.3 km	09:36:32	00:14:03	04:50 min/km	-04:23 (37.) ●	-05:14 (138.) ●	-05:20 (151.) ●
Run	42.2 km	10:08:44	00:32:12	04:39 min/km	-08:37 (44.) ●	-10:27 (178.) ●	-10:40 (191.) ●
Run	42.2 km	10:08:44	03:24:34	04:50 min/km	-52:37 (41.) ●	-01:02:32 (162.) ●	-01:04:10 (173.) ●
Total	226 km	10:08:44	10:08:44	22.28 km/h	-58:02 (117.) ●	-01:14:45 (494.) ●	-01:20:31 (518.) ●

Ovr	Gen	Div	Name	#	AG
497	473	112	Guido Patania	1754	M 35	ITA	01:04:08	05:06:56	03:47:51	10:05:43
510	486	113	Nelson Chambonnet	1521	M 35	FRA	01:09:40	04:52:37	03:58:44	10:08:14
512	488	114	Siaghal Mac Colgáin	488	M 35	IRL	00:58:29	05:04:40	03:55:05	10:08:19
514	490	115	Alessio Senesi	1794	M 35	ITA	01:03:43	05:02:38	03:55:32	10:08:25
516	492	116	Christian Dülken	1551	M 35	GER	01:09:22	04:53:44	03:57:26	10:08:38
518	494	117	Arnar Ingolfsson	481	M 35	ISL	01:23:51	05:10:09	03:24:34	10:08:44
520	496	118	Laurent Lemonnier	265	M 35	FRA	01:03:45	04:56:21	04:01:04	10:08:45
526	502	119	Radik Nigmatullin	1735	M 35	RUS	01:09:19	05:06:07	03:44:02	10:08:57
527	503	120	Kirill Solovev	1812	M 35	RUS	01:03:46	04:51:23	04:03:39	10:08:58
540	516	121	Alexey Kozhevnikov	1645	M 35	RUS	01:18:39	05:13:44	03:28:29	10:10:47