Rasmus Ahlfors -
Ironman Barcelona 2019

Quick facts

48/47/29All/Gender/AG

M PROAge group

56Bib number

DENNationality


52:02	4:34:36	3:12:34	8:46:18

Compare Rasmus Ahlfors with other athletes!

56 Ahlfors

59 Fahrenholz ×

43 Gómez Hernández ×

22 Overmars ×

5 Buckingham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:02	00:52:02	01:22 min/100m	+00:15 (30.) ●	-21:42 (42.) ●	-22:16 (43.) ●
Transition		00:54:43	00:02:41	-	+00:05 (28.) ●	-04:31 (36.) ●	-04:34 (41.) ●
Bike	26 km	01:35:05	00:40:22	38.65 km/h	+01:26 (33.) ●	-06:06 (115.) ●	-06:32 (116.) ●
Bike	36.2 km	01:52:38	00:17:33	34.87 km/h	+01:22 (37.) ●	-02:22 (288.) ●	-02:35 (294.) ●
Bike	56 km	02:18:40	00:26:02	45.63 km/h	-01:31 (7.) ●	-04:36 (47.) ●	-04:55 (48.) ●
Bike	90 km	03:13:04	00:54:24	37.5 km/h	+03:22 (33.) ●	-08:58 (103.) ●	-09:39 (104.) ●
Bike	113 km	03:48:21	00:35:17	39.11 km/h	+00:43 (30.) ●	-08:49 (56.) ●	-09:23 (58.) ●
Bike	123 km	04:05:10	00:16:49	35.68 km/h	+00:29 (29.) ●	-04:30 (72.) ●	-04:43 (74.) ●
Bike	142 km	04:31:59	00:26:49	42.51 km/h	-00:11 (27.) ●	-07:36 (40.) ●	-08:01 (41.) ●
Bike	177 km	05:23:55	00:51:56	40.44 km/h	-00:12 (26.) ●	-10:26 (50.) ●	-11:01 (50.) ●
Bike	180 km	05:29:19	00:05:24	33.33 km/h	+00:09 (32.) ●	-01:00 (94.) ●	-01:04 (95.) ●
Bike	180 km	05:29:19	04:34:36	39.33 km/h	+05:37 (31.) ●	-54:23 (55.) ●	-57:53 (55.) ●
Transition		05:33:44	00:04:25	-	+01:37 (39.) ●	-02:03 (680.) ●	-02:04 (759.) ●
Run	1.6 km	05:39:55	00:06:11	03:51 min/km	-00:19 (10.) ●	-02:42 (12.) ●	-02:47 (12.) ●
Run	6 km	05:57:37	00:17:42	04:01 min/km	-00:23 (18.) ●	-07:28 (23.) ●	-07:42 (23.) ●
Run	8.6 km	06:09:33	00:11:56	04:35 min/km	+00:26 (30.) ●	-04:11 (83.) ●	-04:19 (86.) ●
Run	15.5 km	06:37:12	00:27:39	04:00 min/km	+01:18 (34.) ●	-09:41 (101.) ●	-09:59 (105.) ●
Run	19.2 km	06:56:38	00:19:26	05:15 min/km	+00:12 (23.) ●	-08:34 (52.) ●	-08:43 (55.) ●
Run	21.9 km	07:09:16	00:12:38	04:40 min/km	+00:27 (28.) ●	-05:13 (88.) ●	-05:18 (94.) ●
Run	28.6 km	07:39:20	00:30:04	04:29 min/km	+01:05 (32.) ●	-11:08 (116.) ●	-11:20 (124.) ●
Run	32.4 km	08:01:03	00:21:43	05:42 min/km	+00:14 (25.) ●	-08:54 (111.) ●	-09:02 (119.) ●
Run	35.3 km	08:15:15	00:14:12	04:53 min/km	+00:12 (28.) ●	-05:05 (155.) ●	-05:11 (169.) ●
Run	42.2 km	08:46:18	00:31:03	04:29 min/km	-01:48 (27.) ●	-11:36 (112.) ●	-11:49 (122.) ●
Run	42.2 km	08:46:18	03:12:34	04:33 min/km	+01:24 (26.) ●	-01:14:32 (79.) ●	-01:16:10 (83.) ●
Total	226 km	08:46:18	08:46:18	25.76 km/h	+08:58 (29.) ●	-02:37:11 (47.) ●	-02:42:57 (48.) ●

Ovr	Gen	Div	Name	#	AG
29	28	24	Christian Kramer	3	M PRO	GER	00:46:52	04:16:57	03:28:34	08:37:01
35	34	25	Juan Eudes Demaret	48	M PRO	FRA	00:59:07	04:26:47	03:08:45	08:41:51
41	40	26	Erik Holmberg	40	M PRO	SWE	00:52:05	04:31:33	03:13:51	08:43:08
42	41	27	Philipp Fahrenholz	59	M PRO	GER	00:54:11	04:32:46	03:11:39	08:43:27
45	44	28	Daniel Gómez Hernández	43	M PRO	ESP	00:50:38	04:40:56	03:09:17	08:45:48
48	47	29	Rasmus Ahlfors	56	M PRO	DEN	00:52:02	04:34:36	03:12:34	08:46:18
54	53	30	Steff Overmars	22	M PRO	NED	00:52:01	04:33:59	03:16:02	08:48:50
80	76	31	Kyle Buckingham	5	M PRO	RSA	00:46:51	04:19:30	03:49:11	08:59:58
92	87	32	Emilio Sampedro	64	M PRO	ESP	00:59:03	04:40:49	03:17:31	09:03:09
101	96	33	Dávid Hankó	42	M PRO	HUN	00:48:52	04:26:28	03:45:25	09:05:30