Annette Golawska -
Ironman Barcelona 2019

Quick facts

2633/298/70All/Gender/AG

F 40Age group

856Bib number

GBRNationality


1:46:40	6:26:07	5:35:04	14:13:13

Compare Annette Golawska with other athletes!

856 Golawska

888 Robertson ×

862 Johnson ×

630 Graterole ×

857 Gordon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:46:40	01:46:40	02:48 min/100m	+27:04 (75.) ●	+28:15 (325.) ●	+32:22 (2744.) ●
Transition		02:00:28	00:13:48	-	+05:54 (73.) ●	+06:14 (319.) ●	+06:33 (2697.) ●
Bike	26 km	02:52:31	00:52:03	29.97 km/h	+01:48 (47.) ●	+01:56 (216.) ●	+05:09 (2430.) ●
Bike	36.2 km	03:15:33	00:23:02	26.57 km/h	+01:09 (52.) ●	+01:16 (230.) ●	+02:54 (2442.) ●
Bike	56 km	03:51:23	00:35:50	33.15 km/h	+02:13 (60.) ●	+02:29 (256.) ●	+04:53 (2563.) ●
Bike	90 km	05:05:05	01:13:42	27.68 km/h	+04:09 (55.) ●	+04:32 (246.) ●	+09:39 (2497.) ●
Bike	113 km	05:58:25	00:53:20	25.88 km/h	+04:10 (56.) ●	+04:30 (249.) ●	+08:40 (2508.) ●
Bike	123 km	06:23:00	00:24:35	24.41 km/h	+01:19 (52.) ●	+01:24 (229.) ●	+03:03 (2326.) ●
Bike	142 km	07:04:37	00:41:37	27.39 km/h	+03:28 (59.) ●	+03:39 (244.) ●	+06:47 (2464.) ●
Bike	177 km	08:19:18	01:14:41	28.12 km/h	+07:28 (63.) ●	+07:23 (268.) ●	+11:44 (2561.) ●
Bike	180 km	08:26:35	00:07:17	24.71 km/h	+00:19 (53.) ●	+00:20 (238.) ●	+00:49 (2468.) ●
Bike	180 km	08:26:35	06:26:07	27.97 km/h	+26:03 (56.) ●	+27:29 (244.) ●	+53:38 (2501.) ●
Transition		08:38:09	00:11:34	-	+04:49 (72.) ●	+05:01 (316.) ●	+05:05 (2631.) ●
Run	1.6 km	08:47:16	00:09:07	05:41 min/km	-00:38 (25.) ●	-00:30 (135.) ●	+00:09 (1665.) ●
Run	6 km	09:16:24	00:29:08	06:37 min/km	+02:02 (55.) ●	+01:59 (239.) ●	+03:44 (2309.) ●
Run	8.6 km	09:33:15	00:16:51	06:28 min/km	-00:19 (39.) ●	-00:23 (164.) ●	+00:36 (1796.) ●
Run	15.5 km	10:17:41	00:44:26	06:26 min/km	+04:02 (57.) ●	+04:34 (265.) ●	+06:48 (2348.) ●
Run	19.2 km	10:47:59	00:30:18	08:11 min/km	+00:29 (40.) ●	+00:57 (192.) ●	+02:09 (1954.) ●
Run	21.9 km	11:09:32	00:21:33	07:58 min/km	+02:42 (59.) ●	+02:57 (273.) ●	+03:37 (2325.) ●
Run	28.6 km	12:04:44	00:55:12	08:14 min/km	+11:29 (69.) ●	+12:16 (306.) ●	+13:48 (2595.) ●
Run	32.4 km	12:46:51	00:42:07	11:05 min/km	+09:26 (68.) ●	+10:27 (315.) ●	+11:22 (2626.) ●
Run	35.3 km	13:16:15	00:29:24	10:08 min/km	+08:36 (75.) ●	+09:19 (326.) ●	+10:01 (2725.) ●
Run	42.2 km	14:13:13	00:56:58	08:15 min/km	+11:15 (68.) ●	+12:31 (308.) ●	+14:06 (2568.) ●
Run	42.2 km	14:13:13	05:35:04	07:56 min/km	+49:04 (63.) ●	+54:07 (287.) ●	+01:06:20 (2484.) ●
Total	226 km	14:13:13	14:13:13	15.89 km/h	+01:52:54 (70.) ●	+02:01:06 (298.) ●	+02:43:58 (2633.) ●

Ovr	Gen	Div	Name	#	AG
2597	288	65	Hadar Sophia Elbaz	854	F 40	USA	01:21:45	07:17:03	04:51:53	14:00:48
2609	291	66	Suzanne Langdon	871	F 40	GBR	01:17:14	06:43:34	05:46:57	14:03:32
2620	293	67	Sarka Dobiasova	852	F 40	CZE	01:21:24	06:28:30	05:59:49	14:07:24
2623	295	68	Louise Robertson	888	F 40	GBR	01:39:48	06:42:58	05:25:31	14:10:14
2628	297	69	Natalie Johnson	862	F 40	GBR	01:34:26	06:52:29	05:24:11	14:11:52
2633	298	70	Annette Golawska	856	F 40	GBR	01:46:40	06:26:07	05:35:04	14:13:13
2656	306	71	Frances Graterole	630	F 40	PUR	01:27:48	06:25:44	06:14:42	14:23:55
2684	311	72	Janine Gordon	857	F 40	GBR	01:26:06	06:29:45	06:05:26	14:33:02
2707	316	73	Louise Wakeham	902	F 40	GBR	01:38:08	06:36:40	06:04:50	14:44:14
2730	323	74	Diana Hazari	861	F 40	MAS	01:42:25	06:48:50	06:15:02	14:58:55