Penny Francisco -
Ironman Barcelona 2019

Quick facts

2359/245/39All/Gender/AG

F 45Age group

926Bib number

JEYNationality


1:19:45	6:20:46	5:10:48	13:06:03

Compare Penny Francisco with other athletes!

926 Francisco

921 Connolly ×

935 Koivusaari ×

919 Casado Miralles ×

931 Josey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:45	01:19:45	02:05 min/100m	-00:31 (30.) ●	+01:20 (177.) ●	+05:27 (1990.) ●
Transition		01:27:32	00:07:47	-	-00:29 (28.) ●	+00:13 (196.) ●	+00:32 (1771.) ●
Bike	26 km	02:21:19	00:53:47	29.01 km/h	+02:52 (42.) ●	+03:40 (265.) ●	+06:53 (2592.) ●
Bike	36.2 km	02:44:45	00:23:26	26.12 km/h	+01:14 (41.) ●	+01:40 (244.) ●	+03:18 (2510.) ●
Bike	56 km	03:19:42	00:34:57	33.99 km/h	+01:05 (37.) ●	+01:36 (229.) ●	+04:00 (2472.) ●
Bike	90 km	04:32:35	01:12:53	27.99 km/h	+02:20 (37.) ●	+03:43 (234.) ●	+08:50 (2453.) ●
Bike	113 km	05:24:08	00:51:33	26.77 km/h	+01:33 (37.) ●	+02:43 (225.) ●	+06:53 (2420.) ●
Bike	123 km	05:47:56	00:23:48	25.21 km/h	+00:16 (31.) ●	+00:37 (203.) ●	+02:16 (2186.) ●
Bike	142 km	06:29:40	00:41:44	27.32 km/h	+02:53 (40.) ●	+03:46 (247.) ●	+06:54 (2474.) ●
Bike	177 km	07:41:09	01:11:29	29.38 km/h	+02:58 (38.) ●	+04:11 (238.) ●	+08:32 (2403.) ●
Bike	180 km	07:48:18	00:07:09	25.17 km/h	+00:06 (35.) ●	+00:12 (218.) ●	+00:41 (2374.) ●
Bike	180 km	07:48:18	06:20:46	28.36 km/h	+15:17 (38.) ●	+22:08 (229.) ●	+48:17 (2454.) ●
Transition		07:55:15	00:06:57	-	+00:01 (31.) ●	+00:24 (210.) ●	+00:28 (1798.) ●
Run	1.6 km	08:05:15	00:10:00	06:15 min/km	+00:04 (34.) ●	+00:23 (226.) ●	+01:02 (2227.) ●
Run	6 km	08:34:44	00:29:29	06:42 min/km	+01:45 (43.) ●	+02:20 (249.) ●	+04:05 (2346.) ●
Run	8.6 km	08:53:45	00:19:01	07:18 min/km	+01:17 (44.) ●	+01:47 (255.) ●	+02:46 (2356.) ●
Run	15.5 km	09:37:22	00:43:37	06:19 min/km	+02:48 (44.) ●	+03:45 (246.) ●	+05:59 (2281.) ●
Run	19.2 km	10:09:32	00:32:10	08:41 min/km	+01:54 (40.) ●	+02:49 (240.) ●	+04:01 (2190.) ●
Run	21.9 km	10:31:02	00:21:30	07:57 min/km	+02:05 (42.) ●	+02:54 (271.) ●	+03:34 (2318.) ●
Run	28.6 km	11:17:50	00:46:48	06:59 min/km	+02:41 (40.) ●	+03:52 (234.) ●	+05:24 (2141.) ●
Run	32.4 km	11:51:50	00:34:00	08:56 min/km	+01:26 (37.) ●	+02:20 (221.) ●	+03:15 (2014.) ●
Run	35.3 km	12:13:59	00:22:09	07:38 min/km	+01:35 (37.) ●	+02:04 (238.) ●	+02:46 (2128.) ●
Run	42.2 km	13:06:03	00:52:04	07:32 min/km	+06:32 (44.) ●	+07:37 (264.) ●	+09:12 (2357.) ●
Run	42.2 km	13:06:03	05:10:48	07:21 min/km	+22:07 (41.) ●	+29:51 (249.) ●	+42:04 (2257.) ●
Total	226 km	13:06:03	13:06:03	17.25 km/h	+36:25 (39.) ●	+53:56 (245.) ●	+01:36:48 (2359.) ●

Ovr	Gen	Div	Name	#	AG
2268	226	34	Sinéad O Sullivan	946	F 45	IRL	01:17:59	07:05:55	04:06:33	12:50:01
2294	235	35	Ljudmila Lekander	938	F 45	FIN	01:41:36	06:07:26	04:50:10	12:53:37
2314	238	36	Thorhildur Olof Helgadottir	927	F 45	ISL	01:55:41	06:06:00	04:36:03	12:56:46
2340	242	37	Sandra Connolly	921	F 45	IRL	01:25:16	06:16:52	05:03:17	13:02:51
2344	243	38	Ullamaija Koivusaari	935	F 45	FIN	01:19:07	06:06:28	05:21:29	13:03:17
2359	245	39	Penny Francisco	926	F 45	JEY	01:19:45	06:20:46	05:10:48	13:06:03
2416	253	40	Rosa Casado Miralles	919	F 45	ESP	01:20:54	06:33:37	04:58:57	13:17:33
2428	254	41	Joanna Josey	931	F 45	GBR	01:30:10	06:08:19	05:19:04	13:19:56
2464	260	42	Vicky Higgins	929	F 45	GBR	01:14:21	06:26:11	05:29:30	13:26:19
2492	264	43	Silvia Ruiz Lorenzo	955	F 45	ESP	01:28:27	06:31:30	05:16:17	13:32:44