Paul Thomas -
Ironman Hawaii 2019

Quick facts

681/625/33All/Gender/AG

M50-54Age group

1011Bib number

GBRNationality


1:03:30	5:22:58	3:36:50	10:12:31

Compare Paul Thomas with other athletes!

1011 Thomas

895 Faas ×

851 Antoniak ×

867 Burke ×

919 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:30	01:03:30	01:37 min/100m	-10:18 (38.) ●	-07:14 (540.) ●	-08:48 (634.) ●
Transition		01:07:59	00:04:29	-	-00:45 (104.) ●	-00:19 (927.) ●	-00:23 (1226.) ●
Bike	3.5 km	01:15:27	00:07:28	28.13 km/h	-00:33 (66.) ●	-00:13 (846.) ●	-00:26 (915.) ●
Bike	7.5 km	01:23:50	00:08:23	28.63 km/h	-00:15 (121.) ●	+00:05 (1100.) ●	-00:10 (1236.) ●
Bike	14.1 km	01:33:47	00:09:57	39.8 km/h	-00:26 (100.) ●	-00:10 (955.) ●	-00:26 (1034.) ●
Bike	23.7 km	01:49:06	00:15:19	37.61 km/h	-00:33 (104.) ●	-00:14 (954.) ●	-00:36 (1037.) ●
Bike	37.6 km	02:12:19	00:23:13	35.92 km/h	-00:36 (126.) ●	-00:04 (1072.) ●	-00:39 (1195.) ●
Bike	50.4 km	02:31:23	00:19:04	40.28 km/h	-01:20 (63.) ●	-00:44 (825.) ●	-01:18 (862.) ●
Bike	67.5 km	03:02:00	00:30:37	33.51 km/h	-02:01 (98.) ●	-00:55 (963.) ●	-02:03 (1059.) ●
Bike	80.5 km	03:26:32	00:24:32	31.79 km/h	-00:52 (132.) ●	-00:17 (1033.) ●	-00:58 (1207.) ●
Bike	95.9 km	03:59:39	00:33:07	27.9 km/h	-03:33 (55.) ●	-02:14 (811.) ●	-03:31 (869.) ●
Bike	111.3 km	04:21:52	00:22:13	41.59 km/h	-02:04 (71.) ●	-01:29 (762.) ●	-02:13 (829.) ●
Bike	124.3 km	04:42:38	00:20:46	37.56 km/h	-01:55 (62.) ●	-01:27 (662.) ●	-02:05 (721.) ●
Bike	141.3 km	05:16:19	00:33:41	30.28 km/h	-01:57 (68.) ●	-00:18 (841.) ●	-01:07 (909.) ●
Bike	154.1 km	05:43:22	00:27:03	28.39 km/h	-02:07 (50.) ●	-00:48 (794.) ●	-01:30 (854.) ●
Bike	168.1 km	06:09:41	00:26:19	31.92 km/h	-03:31 (40.) ●	-02:15 (671.) ●	-03:12 (712.) ●
Bike	181.2 km	06:30:57	00:21:16	36.96 km/h	-03:10 (13.) ●	-02:26 (367.) ●	-03:04 (387.) ●
Bike	181.2 km	06:30:57	05:22:58	33.66 km/h	-24:53 (61.) ●	-13:29 (814.) ●	-23:18 (870.) ●
Transition		06:35:41	00:04:44	-	-01:55 (66.) ●	-01:08 (697.) ●	-01:10 (935.) ●
Run	1.2 km	06:41:11	00:05:30	04:35 min/km	-00:55 (44.) ●	-00:36 (660.) ●	-00:44 (736.) ●
Run	1.3 km	06:41:38	00:00:27	04:29 min/km	-00:04 (53.) ●	-00:03 (553.) ●	-00:04 (609.) ●
Run	2.9 km	06:49:41	00:08:03	05:01 min/km	-01:10 (65.) ●	-00:39 (845.) ●	-00:52 (970.) ●
Run	3.2 km	06:51:05	00:01:24	04:39 min/km	-00:11 (85.) ●	-00:06 (930.) ●	-00:08 (1069.) ●
Run	6 km	07:04:16	00:13:11	04:42 min/km	-02:35 (46.) ●	-01:43 (641.) ●	-02:02 (730.) ●
Run	8.7 km	07:17:39	00:13:23	04:57 min/km	-02:20 (46.) ●	-01:39 (657.) ●	-01:59 (745.) ●
Run	9 km	07:18:50	00:01:11	03:56 min/km	-00:11 (39.) ●	-00:09 (520.) ●	-00:10 (577.) ●
Run	10.6 km	07:27:01	00:08:11	05:06 min/km	-01:20 (60.) ●	-00:57 (710.) ●	-01:08 (807.) ●
Run	10.7 km	07:27:26	00:00:25	04:10 min/km	-00:04 (59.) ●	-00:03 (561.) ●	-00:04 (624.) ●
Run	12 km	07:33:52	00:06:26	04:56 min/km	-01:12 (48.) ●	-00:48 (651.) ●	-00:57 (754.) ●
Run	14.5 km	07:46:21	00:12:29	04:59 min/km	-02:40 (39.) ●	-01:51 (583.) ●	-02:07 (672.) ●
Run	17 km	07:59:19	00:12:58	05:11 min/km	-02:55 (42.) ●	-02:03 (602.) ●	-02:22 (683.) ●
Run	19.5 km	08:12:16	00:12:57	05:10 min/km	-02:59 (39.) ●	-02:16 (574.) ●	-02:30 (664.) ●
Run	22.6 km	08:28:50	00:16:34	05:20 min/km	-03:45 (44.) ●	-02:34 (630.) ●	-02:57 (723.) ●
Run	24.5 km	08:38:00	00:09:10	04:49 min/km	-02:34 (24.) ●	-01:58 (437.) ●	-02:11 (492.) ●
Run	26.4 km	08:47:32	00:09:32	05:01 min/km	-02:29 (34.) ●	-01:50 (513.) ●	-02:06 (576.) ●
Run	28.2 km	08:57:57	00:10:25	05:47 min/km	-02:25 (51.) ●	-01:46 (643.) ●	-02:03 (758.) ●
Run	30.2 km	09:08:25	00:10:28	05:14 min/km	-02:51 (35.) ●	-02:07 (522.) ●	-02:22 (615.) ●
Run	33.3 km	09:24:15	00:15:50	05:06 min/km	-03:58 (34.) ●	-02:57 (505.) ●	-03:22 (570.) ●
Run	35.7 km	09:37:05	00:12:50	05:20 min/km	-03:43 (26.) ●	-02:48 (435.) ●	-03:07 (500.) ●
Run	38.3 km	09:50:31	00:13:26	05:10 min/km	-04:05 (27.) ●	-03:06 (431.) ●	-03:25 (498.) ●
Run	40.8 km	10:03:57	00:13:26	05:22 min/km	-02:49 (71.) ●	-01:56 (718.) ●	-02:17 (847.) ●
Run	42.1 km	10:09:45	00:05:48	04:27 min/km	-01:17 (53.) ●	-00:53 (610.) ●	-01:01 (710.) ●
Run	42.7 km	10:12:31	00:02:46	04:36 min/km	-00:31 (66.) ●	-00:20 (644.) ●	-00:23 (774.) ●
Run	42.7 km	10:12:31	03:36:50	05:04 min/km	-49:03 (38.) ●	-35:08 (542.) ●	-40:21 (616.) ●
Total	227.8 km	10:12:31	10:12:31	22.31 km/h	-01:26:54 (33.) ●	-57:18 (625.) ●	-01:14:00 (681.) ●

Ovr	Gen	Div	Name	#	AG
630	577	28	Pascal Rojas Calvo	986	M50-54	FRA	01:01:15	05:25:43	03:31:39	10:08:01
637	584	29	Ted Breault	860	M50-54	USA	01:05:07	05:32:27	03:21:19	10:08:42
647	593	30	Horst Wittmershaus	1028	M50-54	GER	01:08:18	05:06:15	03:47:44	10:09:34
663	607	31	Oliver Faas	895	M50-54	GER	01:11:28	05:24:05	03:23:59	10:10:58
677	621	32	Marek Antoniak	851	M50-54	EST	01:18:10	05:12:14	03:33:15	10:12:10
681	625	33	Paul Thomas	1011	M50-54	GBR	01:03:30	05:22:58	03:36:50	10:12:31
685	628	34	Rich Burke	867	M50-54	USA	01:09:36	05:14:32	03:38:39	10:12:49
710	651	35	Paul Hill	919	M50-54	NZL	01:05:54	05:18:35	03:42:22	10:15:17
713	654	36	Michael Glazbrook	906	M50-54	AUS	01:02:39	05:20:53	03:41:47	10:15:35
721	660	37	Arnaud Selukov	998	M50-54	FRA	01:01:42	05:21:29	03:44:56	10:16:06