Nicola Lebos -
Ironman Hawaii 2019

Quick facts

1726/395/36All/Gender/AG

F50-54Age group

1068Bib number

RSANationality


1:12:25	6:21:00	4:42:29	12:27:55

Compare Nicola Lebos with other athletes!

1068 Lebos

241 Goodnight ×

1065 Kronberg Christensen ×

1041 Campbell ×

1080 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:25	01:12:25	01:51 min/100m	-09:52 (13.) ●	-04:09 (255.) ●	+00:07 (1313.) ●
Transition		01:18:00	00:05:35	-	-00:17 (32.) ●	+00:32 (426.) ●	+00:43 (1667.) ●
Bike	3.5 km	01:26:43	00:08:43	24.09 km/h	+00:03 (42.) ●	+00:15 (431.) ●	+00:49 (1864.) ●
Bike	7.5 km	01:35:57	00:09:14	25.99 km/h	-00:17 (30.) ●	±00:00 (361.) ●	+00:41 (1742.) ●
Bike	14.1 km	01:47:02	00:11:05	35.73 km/h	-00:23 (29.) ●	-00:02 (356.) ●	+00:42 (1739.) ●
Bike	23.7 km	02:04:04	00:17:02	33.82 km/h	-00:07 (40.) ●	+00:08 (391.) ●	+01:07 (1793.) ●
Bike	37.6 km	02:30:13	00:26:09	31.89 km/h	+00:08 (40.) ●	+00:40 (418.) ●	+02:17 (1834.) ●
Bike	50.4 km	02:53:02	00:22:49	33.66 km/h	+00:21 (38.) ●	+00:54 (427.) ●	+02:27 (1885.) ●
Bike	67.5 km	03:30:50	00:37:48	27.14 km/h	+00:18 (41.) ●	+02:04 (423.) ●	+05:08 (1856.) ●
Bike	80.5 km	04:00:23	00:29:33	26.4 km/h	+01:01 (46.) ●	+02:13 (462.) ●	+04:03 (1931.) ●
Bike	95.9 km	04:41:59	00:41:36	22.21 km/h	-00:14 (37.) ●	+01:27 (409.) ●	+04:58 (1807.) ●
Bike	111.3 km	05:08:39	00:26:40	34.65 km/h	-00:50 (36.) ●	+00:14 (376.) ●	+02:14 (1745.) ●
Bike	124.3 km	05:33:24	00:24:45	31.52 km/h	-00:26 (34.) ●	+00:12 (363.) ●	+01:54 (1735.) ●
Bike	141.3 km	06:11:47	00:38:23	26.57 km/h	+00:39 (46.) ●	+01:22 (420.) ●	+03:35 (1867.) ●
Bike	154.1 km	06:42:25	00:30:38	25.07 km/h	-00:06 (41.) ●	+00:12 (377.) ●	+02:05 (1733.) ●
Bike	168.1 km	07:13:37	00:31:12	26.92 km/h	-01:47 (22.) ●	-00:56 (265.) ●	+01:41 (1512.) ●
Bike	181.2 km	07:39:00	00:25:23	30.97 km/h	-01:10 (25.) ●	-00:39 (296.) ●	+01:03 (1577.) ●
Bike	181.2 km	07:39:00	06:21:00	28.54 km/h	-02:50 (35.) ●	+08:04 (389.) ●	+34:44 (1785.) ●
Transition		07:45:26	00:06:26	-	-00:25 (29.) ●	+00:28 (396.) ●	+00:32 (1560.) ●
Run	1.2 km	07:52:36	00:07:10	05:58 min/km	+00:11 (43.) ●	+00:36 (473.) ●	+00:56 (1906.) ●
Run	1.3 km	07:53:11	00:00:35	05:49 min/km	+00:01 (49.) ●	+00:03 (486.) ●	+00:04 (1955.) ●
Run	2.9 km	08:02:56	00:09:45	06:05 min/km	-00:10 (42.) ●	+00:16 (407.) ●	+00:50 (1739.) ●
Run	3.2 km	08:04:36	00:01:40	05:33 min/km	-00:04 (39.) ●	+00:01 (407.) ●	+00:08 (1746.) ●
Run	6 km	08:20:35	00:15:59	05:42 min/km	-00:53 (30.) ●	-00:05 (359.) ●	+00:46 (1602.) ●
Run	8.7 km	08:37:34	00:16:59	06:17 min/km	-00:14 (39.) ●	+00:42 (421.) ●	+01:37 (1754.) ●
Run	9 km	08:39:04	00:01:30	04:59 min/km	+00:01 (44.) ●	+00:05 (438.) ●	+00:09 (1820.) ●
Run	10.6 km	08:49:31	00:10:27	06:31 min/km	+00:06 (45.) ●	+00:38 (437.) ●	+01:08 (1774.) ●
Run	10.7 km	08:50:02	00:00:31	05:10 min/km	-00:01 (37.) ●	+00:01 (406.) ●	+00:02 (1759.) ●
Run	12 km	08:58:50	00:08:48	06:46 min/km	+00:29 (47.) ●	+01:00 (470.) ●	+01:25 (1862.) ●
Run	14.5 km	09:14:44	00:15:54	06:21 min/km	-00:17 (44.) ●	+00:35 (421.) ●	+01:18 (1693.) ●
Run	17 km	09:32:41	00:17:57	07:10 min/km	+00:48 (50.) ●	+01:45 (463.) ●	+02:37 (1818.) ●
Run	19.5 km	09:49:04	00:16:23	06:33 min/km	-00:40 (36.) ●	+00:15 (385.) ●	+00:56 (1590.) ●
Run	22.6 km	10:10:23	00:21:19	06:52 min/km	-00:15 (40.) ●	+00:48 (418.) ●	+01:48 (1682.) ●
Run	24.5 km	10:22:36	00:12:13	06:25 min/km	-00:24 (40.) ●	+00:15 (406.) ●	+00:52 (1655.) ●
Run	26.4 km	10:34:33	00:11:57	06:17 min/km	-01:10 (29.) ●	-00:25 (358.) ●	+00:19 (1537.) ●
Run	28.2 km	10:47:34	00:13:01	07:13 min/km	-00:58 (34.) ●	-00:12 (375.) ●	+00:33 (1555.) ●
Run	30.2 km	11:01:11	00:13:37	06:48 min/km	-00:48 (32.) ●	+00:05 (378.) ●	+00:47 (1586.) ●
Run	33.3 km	11:22:43	00:21:32	06:56 min/km	+00:04 (45.) ●	+01:11 (432.) ●	+02:20 (1748.) ●
Run	35.7 km	11:40:29	00:17:46	07:24 min/km	-00:19 (42.) ●	+00:55 (421.) ●	+01:49 (1710.) ●
Run	38.3 km	11:59:16	00:18:47	07:13 min/km	-00:18 (40.) ●	+01:02 (417.) ●	+01:56 (1693.) ●
Run	40.8 km	12:16:34	00:17:18	06:55 min/km	-00:44 (38.) ●	+00:38 (408.) ●	+01:35 (1691.) ●
Run	42.1 km	12:24:23	00:07:49	06:00 min/km	±00:00 (43.) ●	+00:38 (450.) ●	+01:00 (1832.) ●
Run	42.7 km	12:27:55	00:03:32	05:53 min/km	-00:02 (39.) ●	+00:15 (435.) ●	+00:23 (1792.) ●
Run	42.7 km	12:27:55	04:42:29	06:36 min/km	-05:37 (39.) ●	+11:02 (411.) ●	+25:18 (1676.) ●
Total	227.8 km	12:27:55	12:27:55	18.27 km/h	-19:01 (36.) ●	+15:57 (395.) ●	+01:01:24 (1726.) ●

Ovr	Gen	Div	Name	#	AG
1685	374	31	Yoko Yamazawa	1090	F50-54	JPN	01:24:43	06:30:32	04:10:23	12:19:46
1690	376	32	Dorothe Vrieze	1085	F50-54	NED	01:17:39	06:39:22	04:13:01	12:20:04
1702	385	33	Patti Lawrence	1066	F50-54	USA	01:22:08	06:01:32	04:47:30	12:22:41
1705	386	34	Nancy Goodnight	241	F50-54	USA	01:32:32	06:28:31	04:10:18	12:23:29
1724	394	35	Mia Kronberg Christensen	1065	F50-54	DEN	01:25:47	06:31:14	04:19:05	12:27:29
1726	395	36	Nicola Lebos	1068	F50-54	RSA	01:12:25	06:21:00	04:42:29	12:27:55
1727	396	37	Selina Campbell	1041	F50-54	CAN	01:24:09	06:17:00	04:31:54	12:28:13
1735	399	38	Laurie Smith	1080	F50-54	USA	01:16:07	06:30:37	04:28:37	12:29:41
1739	401	39	Lisa Hitchcock	1058	F50-54	NZL	01:27:10	06:12:42	04:37:19	12:30:51
1744	403	40	Susan Arnold	1035	F50-54	CAN	01:16:40	06:08:26	04:53:31	12:32:42