Rio Tanabe -
Ironman Hawaii 2019

Quick facts

1838/449/50All/Gender/AG

F50-54Age group

1081Bib number

JPNNationality


1:28:50	6:45:05	4:30:47	12:56:48

Compare Rio Tanabe with other athletes!

1081 Tanabe

1084 Vergauwen ×

1054 Hayes ×

1061 Ince ×

1087 Wellmanns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:50	01:28:50	02:16 min/100m	+06:33 (51.) ●	+12:16 (517.) ●	+16:32 (2022.) ●
Transition		01:34:32	00:05:42	-	-00:10 (34.) ●	+00:39 (440.) ●	+00:50 (1705.) ●
Bike	3.5 km	01:43:41	00:09:09	22.95 km/h	+00:29 (51.) ●	+00:41 (491.) ●	+01:15 (2012.) ●
Bike	7.5 km	01:53:59	00:10:18	23.3 km/h	+00:47 (55.) ●	+01:04 (514.) ●	+01:45 (2061.) ●
Bike	14.1 km	02:05:54	00:11:55	33.23 km/h	+00:27 (50.) ●	+00:48 (476.) ●	+01:32 (1988.) ●
Bike	23.7 km	02:23:47	00:17:53	32.21 km/h	+00:44 (49.) ●	+00:59 (464.) ●	+01:58 (1946.) ●
Bike	37.6 km	02:50:55	00:27:08	30.74 km/h	+01:07 (51.) ●	+01:39 (473.) ●	+03:16 (1947.) ●
Bike	50.4 km	03:14:53	00:23:58	32.04 km/h	+01:30 (55.) ●	+02:03 (503.) ●	+03:36 (2042.) ●
Bike	67.5 km	03:54:56	00:40:03	25.62 km/h	+02:33 (53.) ●	+04:19 (484.) ●	+07:23 (1999.) ●
Bike	80.5 km	04:26:17	00:31:21	24.88 km/h	+02:49 (56.) ●	+04:01 (531.) ●	+05:51 (2075.) ●
Bike	95.9 km	05:10:36	00:44:19	20.85 km/h	+02:29 (52.) ●	+04:10 (472.) ●	+07:41 (1939.) ●
Bike	111.3 km	05:39:37	00:29:01	31.84 km/h	+01:31 (49.) ●	+02:35 (472.) ●	+04:35 (1952.) ●
Bike	124.3 km	06:05:48	00:26:11	29.79 km/h	+01:00 (50.) ●	+01:38 (455.) ●	+03:20 (1919.) ●
Bike	141.3 km	06:44:09	00:38:21	26.6 km/h	+00:37 (45.) ●	+01:20 (419.) ●	+03:33 (1865.) ●
Bike	154.1 km	07:15:53	00:31:44	24.2 km/h	+01:00 (53.) ●	+01:18 (460.) ●	+03:11 (1910.) ●
Bike	168.1 km	07:51:22	00:35:29	23.67 km/h	+02:30 (54.) ●	+03:21 (483.) ●	+05:58 (1978.) ●
Bike	181.2 km	08:19:37	00:28:15	27.82 km/h	+01:42 (53.) ●	+02:13 (475.) ●	+03:55 (1968.) ●
Bike	181.2 km	08:19:37	06:45:05	26.84 km/h	+21:15 (55.) ●	+32:09 (484.) ●	+58:49 (1968.) ●
Transition		08:26:01	00:06:24	-	-00:27 (28.) ●	+00:26 (390.) ●	+00:30 (1545.) ●
Run	1.2 km	08:32:35	00:06:34	05:28 min/km	-00:25 (29.) ●	±00:00 (386.) ●	+00:20 (1702.) ●
Run	1.3 km	08:33:07	00:00:32	05:19 min/km	-00:02 (33.) ●	±00:00 (368.) ●	+00:01 (1696.) ●
Run	2.9 km	08:42:37	00:09:30	05:56 min/km	-00:25 (36.) ●	+00:01 (372.) ●	+00:35 (1663.) ●
Run	3.2 km	08:44:20	00:01:43	05:43 min/km	-00:01 (45.) ●	+00:04 (438.) ●	+00:11 (1812.) ●
Run	6 km	09:00:51	00:16:31	05:53 min/km	-00:21 (38.) ●	+00:27 (399.) ●	+01:18 (1695.) ●
Run	8.7 km	09:17:07	00:16:16	06:01 min/km	-00:57 (30.) ●	-00:01 (373.) ●	+00:54 (1634.) ●
Run	9 km	09:18:33	00:01:26	04:46 min/km	-00:03 (34.) ●	+00:01 (385.) ●	+00:05 (1681.) ●
Run	10.6 km	09:28:23	00:09:50	06:08 min/km	-00:31 (29.) ●	+00:01 (362.) ●	+00:31 (1595.) ●
Run	10.7 km	09:28:54	00:00:31	05:10 min/km	-00:01 (39.) ●	+00:01 (408.) ●	+00:02 (1761.) ●
Run	12 km	09:36:54	00:08:00	06:09 min/km	-00:19 (30.) ●	+00:12 (375.) ●	+00:37 (1631.) ●
Run	14.5 km	09:52:15	00:15:21	06:08 min/km	-00:50 (32.) ●	+00:02 (373.) ●	+00:45 (1570.) ●
Run	17 km	10:08:32	00:16:17	06:30 min/km	-00:52 (33.) ●	+00:05 (382.) ●	+00:57 (1609.) ●
Run	19.5 km	10:24:28	00:15:56	06:22 min/km	-01:07 (34.) ●	-00:12 (360.) ●	+00:29 (1518.) ●
Run	22.6 km	10:45:06	00:20:38	06:39 min/km	-00:56 (35.) ●	+00:07 (396.) ●	+01:07 (1611.) ●
Run	24.5 km	10:56:31	00:11:25	06:00 min/km	-01:12 (25.) ●	-00:33 (334.) ●	+00:04 (1473.) ●
Run	26.4 km	11:08:37	00:12:06	06:22 min/km	-01:01 (32.) ●	-00:16 (370.) ●	+00:28 (1567.) ●
Run	28.2 km	11:21:10	00:12:33	06:58 min/km	-01:26 (27.) ●	-00:40 (342.) ●	+00:05 (1462.) ●
Run	30.2 km	11:35:10	00:14:00	07:00 min/km	-00:25 (38.) ●	+00:28 (399.) ●	+01:10 (1639.) ●
Run	33.3 km	11:55:27	00:20:17	06:32 min/km	-01:11 (33.) ●	-00:04 (388.) ●	+01:05 (1622.) ●
Run	35.7 km	12:11:35	00:16:08	06:43 min/km	-01:57 (23.) ●	-00:43 (339.) ●	+00:11 (1487.) ●
Run	38.3 km	12:29:44	00:18:09	06:58 min/km	-00:56 (35.) ●	+00:24 (392.) ●	+01:18 (1630.) ●
Run	40.8 km	12:46:23	00:16:39	06:39 min/km	-01:23 (31.) ●	-00:01 (377.) ●	+00:56 (1606.) ●
Run	42.1 km	12:53:33	00:07:10	05:30 min/km	-00:39 (31.) ●	-00:01 (380.) ●	+00:21 (1630.) ●
Run	42.7 km	12:56:48	00:03:15	05:24 min/km	-00:19 (29.) ●	-00:02 (358.) ●	+00:06 (1569.) ●
Run	42.7 km	12:56:48	04:30:47	06:20 min/km	-17:19 (31.) ●	-00:40 (371.) ●	+13:36 (1568.) ●
Total	227.8 km	12:56:48	12:56:48	17.6 km/h	+09:52 (50.) ●	+44:50 (449.) ●	+01:30:17 (1838.) ●

Ovr	Gen	Div	Name	#	AG
1816	436	45	Vicki Updike	1083	F50-54	USA	01:21:28	06:06:36	05:09:17	12:50:58
1823	440	46	Sandra Holbrook James	1059	F50-54	USA	01:23:50	06:40:41	04:30:58	12:53:08
1831	445	47	Eva Lidman	1069	F50-54	SWE	01:18:18	06:26:56	04:49:44	12:54:56
1832	446	48	Madeleine Vergauwen	1084	F50-54	BEL	01:25:01	06:30:50	04:46:05	12:54:59
1837	448	49	Elizabeth Mary Hayes	1054	F50-54	NZL	01:12:42	06:10:23	05:18:20	12:56:29
1838	449	50	Rio Tanabe	1081	F50-54	JPN	01:28:50	06:45:05	04:30:47	12:56:48
1857	456	51	Vanessa Ince	1061	F50-54	USA	01:10:08	06:05:37	05:33:38	13:02:36
1862	461	52	Birgit Wellmanns	1087	F50-54	GER	01:18:01	06:34:33	05:00:48	13:04:41
1907	480	53	Linda Prost	1075	F50-54	RSA	01:18:52	06:44:58	05:04:08	13:20:24
1950	496	54	Dorothee Fuller	1052	F50-54	GER	01:23:35	06:37:40	05:29:01	13:41:01