Hendrik Abeln -
Ironman Hawaii 2019

Quick facts

775/706/113All/Gender/AG

M45-49Age group

1091Bib number

GERNationality


1:02:06	5:12:53	3:57:41	10:21:07

Compare Hendrik Abeln with other athletes!

1091 Abeln

1112 Blasius ×

1196 Hunt ×

1323 Wiehahn ×

1215 Klopsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:06	01:02:06	01:35 min/100m	-08:45 (55.) ●	-08:38 (428.) ●	-10:12 (498.) ●
Transition		01:05:41	00:03:35	-	-01:15 (76.) ●	-01:13 (533.) ●	-01:17 (675.) ●
Bike	3.5 km	01:12:49	00:07:08	29.44 km/h	-00:32 (75.) ●	-00:33 (496.) ●	-00:46 (533.) ●
Bike	7.5 km	01:20:37	00:07:48	30.77 km/h	-00:28 (100.) ●	-00:30 (656.) ●	-00:45 (694.) ●
Bike	14.1 km	01:30:08	00:09:31	41.61 km/h	-00:35 (84.) ●	-00:36 (562.) ●	-00:52 (595.) ●
Bike	23.7 km	01:45:08	00:15:00	38.4 km/h	-00:32 (121.) ●	-00:33 (763.) ●	-00:55 (811.) ●
Bike	37.6 km	02:06:50	00:21:42	38.43 km/h	-01:33 (71.) ●	-01:35 (537.) ●	-02:10 (557.) ●
Bike	50.4 km	02:25:32	00:18:42	41.07 km/h	-01:10 (98.) ●	-01:06 (693.) ●	-01:40 (717.) ●
Bike	67.5 km	02:53:52	00:28:20	36.21 km/h	-03:14 (57.) ●	-03:12 (471.) ●	-04:20 (496.) ●
Bike	80.5 km	03:16:59	00:23:07	33.74 km/h	-01:47 (69.) ●	-01:42 (569.) ●	-02:23 (623.) ●
Bike	95.9 km	03:48:59	00:32:00	28.88 km/h	-03:11 (83.) ●	-03:21 (600.) ●	-04:38 (632.) ●
Bike	111.3 km	04:10:43	00:21:44	42.52 km/h	-01:54 (77.) ●	-01:58 (579.) ●	-02:42 (627.) ●
Bike	124.3 km	04:31:44	00:21:01	37.11 km/h	-01:03 (129.) ●	-01:12 (775.) ●	-01:50 (845.) ●
Bike	141.3 km	05:04:43	00:32:59	30.92 km/h	-01:22 (102.) ●	-01:00 (710.) ●	-01:49 (757.) ●
Bike	154.1 km	05:30:59	00:26:16	29.24 km/h	-01:39 (90.) ●	-01:35 (658.) ●	-02:17 (700.) ●
Bike	168.1 km	05:56:36	00:25:37	32.79 km/h	-02:52 (66.) ●	-02:57 (532.) ●	-03:54 (565.) ●
Bike	181.2 km	06:18:34	00:21:58	35.78 km/h	-01:34 (86.) ●	-01:44 (609.) ●	-02:22 (646.) ●
Bike	181.2 km	06:18:34	05:12:53	34.75 km/h	-23:26 (71.) ●	-23:34 (581.) ●	-33:23 (619.) ●
Transition		06:23:26	00:04:52	-	-01:15 (105.) ●	-01:00 (739.) ●	-01:02 (988.) ●
Run	1.2 km	06:29:03	00:05:37	04:40 min/km	-00:41 (121.) ●	-00:29 (774.) ●	-00:37 (889.) ●
Run	1.3 km	06:29:31	00:00:28	04:39 min/km	-00:02 (124.) ●	-00:02 (784.) ●	-00:03 (892.) ●
Run	2.9 km	06:37:28	00:07:57	04:58 min/km	-00:42 (134.) ●	-00:45 (784.) ●	-00:58 (892.) ●
Run	3.2 km	06:38:55	00:01:27	04:49 min/km	-00:01 (194.) ●	-00:03 (1044.) ●	-00:05 (1239.) ●
Run	6 km	06:52:41	00:13:46	04:55 min/km	-00:59 (144.) ●	-01:08 (835.) ●	-01:27 (984.) ●
Run	8.7 km	07:06:58	00:14:17	05:17 min/km	-00:42 (159.) ●	-00:45 (943.) ●	-01:05 (1122.) ●
Run	9 km	07:08:17	00:01:19	04:23 min/km	±00:00 (191.) ●	-00:01 (1063.) ●	-00:02 (1284.) ●
Run	10.6 km	07:17:03	00:08:46	05:28 min/km	-00:19 (161.) ●	-00:22 (963.) ●	-00:33 (1167.) ●
Run	10.7 km	07:17:30	00:00:27	04:30 min/km	-00:01 (167.) ●	-00:01 (991.) ●	-00:02 (1162.) ●
Run	12 km	07:24:32	00:07:02	05:24 min/km	-00:12 (174.) ●	-00:12 (943.) ●	-00:21 (1159.) ●
Run	14.5 km	07:38:22	00:13:50	05:32 min/km	-00:30 (173.) ●	-00:30 (973.) ●	-00:46 (1202.) ●
Run	17 km	07:52:42	00:14:20	05:44 min/km	-00:36 (173.) ●	-00:41 (960.) ●	-01:00 (1176.) ●
Run	19.5 km	08:06:41	00:13:59	05:35 min/km	-01:04 (145.) ●	-01:14 (850.) ●	-01:28 (1031.) ●
Run	22.6 km	08:24:41	00:18:00	05:48 min/km	-00:53 (167.) ●	-01:08 (920.) ●	-01:31 (1122.) ●
Run	24.5 km	08:34:36	00:09:55	05:13 min/km	-01:08 (119.) ●	-01:13 (739.) ●	-01:26 (879.) ●
Run	26.4 km	08:44:59	00:10:23	05:27 min/km	-00:52 (146.) ●	-00:59 (836.) ●	-01:15 (1002.) ●
Run	28.2 km	08:55:40	00:10:41	05:56 min/km	-01:18 (123.) ●	-01:30 (726.) ●	-01:47 (872.) ●
Run	30.2 km	09:07:36	00:11:56	05:58 min/km	-00:33 (164.) ●	-00:39 (919.) ●	-00:54 (1153.) ●
Run	33.3 km	09:25:18	00:17:42	05:42 min/km	-00:45 (166.) ●	-01:05 (927.) ●	-01:30 (1120.) ●
Run	35.7 km	09:39:54	00:14:36	06:04 min/km	-00:47 (166.) ●	-01:02 (909.) ●	-01:21 (1115.) ●
Run	38.3 km	09:55:41	00:15:47	06:04 min/km	-00:28 (184.) ●	-00:45 (982.) ●	-01:04 (1225.) ●
Run	40.8 km	10:11:10	00:15:29	06:11 min/km	+00:27 (211.) ●	+00:07 (1116.) ●	-00:14 (1411.) ●
Run	42.1 km	10:17:56	00:06:46	05:12 min/km	+00:15 (219.) ●	+00:05 (1131.) ●	-00:03 (1437.) ●
Run	42.7 km	10:21:07	00:03:11	05:18 min/km	+00:08 (217.) ●	+00:05 (1154.) ●	+00:02 (1480.) ●
Run	42.7 km	10:21:07	03:57:41	05:33 min/km	-11:43 (160.) ●	-14:17 (886.) ●	-19:30 (1077.) ●
Total	227.8 km	10:21:07	10:21:07	22.01 km/h	-46:24 (113.) ●	-48:42 (706.) ●	-01:05:24 (775.) ●

Ovr	Gen	Div	Name	#	AG
764	697	108	Felix Tutsch	1313	M45-49	GER	01:11:36	05:17:15	03:42:25	10:20:28
765	698	109	Il Hwan Oh	1252	M45-49	KOR	01:10:14	05:14:08	03:43:14	10:20:33
766	699	110	Ben Bostrom	257	M45-49	USA	00:53:07	05:06:34	04:10:18	10:20:41
770	703	111	Jochen Blasius	1112	M45-49	GER	01:14:34	05:05:38	03:53:51	10:20:54
772	704	112	Andrew Hunt	1196	M45-49	AUS	01:07:31	05:16:58	03:49:34	10:21:02
775	706	113	Hendrik Abeln	1091	M45-49	GER	01:02:06	05:12:53	03:57:41	10:21:07
778	709	114	Manfred Wiehahn	1323	M45-49	RSA	01:06:13	05:23:49	03:36:17	10:21:15
788	719	115	Bernd Klopsch	1215	M45-49	GER	01:06:16	04:59:57	04:08:31	10:22:15
794	724	116	Patric Engstrom	1158	M45-49	SWE	01:18:41	05:15:47	03:39:58	10:22:52
799	727	117	Tony Andersson	1100	M45-49	SWE	00:57:03	05:28:06	03:51:21	10:23:39