Carlos Cruz -
Ironman Hawaii 2019

Quick facts

819/745/120All/Gender/AG

M45-49Age group

1136Bib number

PORNationality


56:53	5:13:19	4:02:51	10:25:04

Compare Carlos Cruz with other athletes!

1136 Cruz

1123 Brutti ×

1192 Hollander ×

1325 Wilson ×

1149 Djuric ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:53	00:56:53	01:27 min/100m	-13:58 (11.) ●	-13:51 (143.) ●	-15:25 (162.) ●
Transition		01:01:10	00:04:17	-	-00:33 (139.) ●	-00:31 (870.) ●	-00:35 (1138.) ●
Bike	3.5 km	01:08:08	00:06:58	30.14 km/h	-00:42 (52.) ●	-00:43 (345.) ●	-00:56 (370.) ●
Bike	7.5 km	01:15:48	00:07:40	31.3 km/h	-00:36 (68.) ●	-00:38 (502.) ●	-00:53 (531.) ●
Bike	14.1 km	01:25:17	00:09:29	41.76 km/h	-00:37 (75.) ●	-00:38 (520.) ●	-00:54 (551.) ●
Bike	23.7 km	01:39:31	00:14:14	40.47 km/h	-01:18 (35.) ●	-01:19 (264.) ●	-01:41 (273.) ●
Bike	37.6 km	02:01:30	00:21:59	37.94 km/h	-01:16 (87.) ●	-01:18 (647.) ●	-01:53 (678.) ●
Bike	50.4 km	02:19:32	00:18:02	42.59 km/h	-01:50 (38.) ●	-01:46 (389.) ●	-02:20 (392.) ●
Bike	67.5 km	02:48:16	00:28:44	35.71 km/h	-02:50 (83.) ●	-02:48 (586.) ●	-03:56 (614.) ●
Bike	80.5 km	03:11:20	00:23:04	33.82 km/h	-01:50 (64.) ●	-01:45 (551.) ●	-02:26 (602.) ●
Bike	95.9 km	03:44:19	00:32:59	28.01 km/h	-02:12 (125.) ●	-02:22 (792.) ●	-03:39 (847.) ●
Bike	111.3 km	04:06:40	00:22:21	41.34 km/h	-01:17 (136.) ●	-01:21 (807.) ●	-02:05 (881.) ●
Bike	124.3 km	04:27:30	00:20:50	37.44 km/h	-01:14 (114.) ●	-01:23 (705.) ●	-02:01 (767.) ●
Bike	141.3 km	04:59:03	00:31:33	32.33 km/h	-02:48 (44.) ●	-02:26 (490.) ●	-03:15 (524.) ●
Bike	154.1 km	05:25:29	00:26:26	29.05 km/h	-01:29 (97.) ●	-01:25 (692.) ●	-02:07 (734.) ●
Bike	168.1 km	05:51:55	00:26:26	31.78 km/h	-02:03 (103.) ●	-02:08 (704.) ●	-03:05 (746.) ●
Bike	181.2 km	06:14:29	00:22:34	34.83 km/h	-00:58 (128.) ●	-01:08 (790.) ●	-01:46 (842.) ●
Bike	181.2 km	06:14:29	05:13:19	34.7 km/h	-23:00 (73.) ●	-23:08 (590.) ●	-32:57 (628.) ●
Transition		06:22:13	00:07:44	-	+01:37 (247.) ●	+01:52 (1350.) ●	+01:50 (1832.) ●
Run	1.2 km	06:27:32	00:05:19	04:25 min/km	-00:59 (60.) ●	-00:47 (479.) ●	-00:55 (524.) ●
Run	1.3 km	06:27:59	00:00:27	04:29 min/km	-00:03 (86.) ●	-00:03 (569.) ●	-00:04 (625.) ●
Run	2.9 km	06:35:36	00:07:37	04:45 min/km	-01:02 (74.) ●	-01:05 (540.) ●	-01:18 (600.) ●
Run	3.2 km	06:36:54	00:01:18	04:19 min/km	-00:10 (73.) ●	-00:12 (512.) ●	-00:14 (568.) ●
Run	6 km	06:52:07	00:15:13	05:26 min/km	+00:28 (211.) ●	+00:19 (1140.) ●	±00:00 (1433.) ●
Run	8.7 km	07:06:17	00:14:10	05:14 min/km	-00:49 (154.) ●	-00:52 (911.) ●	-01:12 (1073.) ●
Run	9 km	07:07:28	00:01:11	03:56 min/km	-00:08 (71.) ●	-00:09 (524.) ●	-00:10 (581.) ●
Run	10.6 km	07:18:07	00:10:39	06:39 min/km	+01:34 (252.) ●	+01:31 (1369.) ●	+01:20 (1817.) ●
Run	10.7 km	07:18:31	00:00:24	04:00 min/km	-00:04 (39.) ●	-00:04 (342.) ●	-00:05 (383.) ●
Run	12 km	07:25:23	00:06:52	05:16 min/km	-00:22 (151.) ●	-00:22 (872.) ●	-00:31 (1054.) ●
Run	14.5 km	07:38:22	00:12:59	05:11 min/km	-01:21 (126.) ●	-01:21 (762.) ●	-01:37 (899.) ●
Run	17 km	07:52:38	00:14:16	05:42 min/km	-00:40 (163.) ●	-00:45 (936.) ●	-01:04 (1145.) ●
Run	19.5 km	08:08:29	00:15:51	06:20 min/km	+00:48 (209.) ●	+00:38 (1149.) ●	+00:24 (1499.) ●
Run	22.6 km	08:26:30	00:18:01	05:48 min/km	-00:52 (168.) ●	-01:07 (922.) ●	-01:30 (1124.) ●
Run	24.5 km	08:40:22	00:13:52	07:17 min/km	+02:49 (255.) ●	+02:44 (1398.) ●	+02:31 (1881.) ●
Run	26.4 km	08:51:22	00:11:00	05:47 min/km	-00:15 (188.) ●	-00:22 (1020.) ●	-00:38 (1271.) ●
Run	28.2 km	09:04:27	00:13:05	07:16 min/km	+01:06 (224.) ●	+00:54 (1189.) ●	+00:37 (1568.) ●
Run	30.2 km	09:16:39	00:12:12	06:06 min/km	-00:17 (178.) ●	-00:23 (980.) ●	-00:38 (1243.) ●
Run	33.3 km	09:34:06	00:17:27	05:37 min/km	-01:00 (154.) ●	-01:20 (886.) ●	-01:45 (1053.) ●
Run	35.7 km	09:48:04	00:13:58	05:49 min/km	-01:25 (126.) ●	-01:40 (756.) ●	-01:59 (912.) ●
Run	38.3 km	10:03:43	00:15:39	06:01 min/km	-00:36 (179.) ●	-00:53 (961.) ●	-01:12 (1192.) ●
Run	40.8 km	10:17:00	00:13:17	05:18 min/km	-01:45 (105.) ●	-02:05 (658.) ●	-02:26 (772.) ●
Run	42.1 km	10:22:36	00:05:36	04:18 min/km	-00:55 (66.) ●	-01:05 (470.) ●	-01:13 (546.) ●
Run	42.7 km	10:25:04	00:02:28	04:06 min/km	-00:35 (24.) ●	-00:38 (207.) ●	-00:41 (232.) ●
Run	42.7 km	10:25:04	04:02:51	05:41 min/km	-06:33 (181.) ●	-09:07 (967.) ●	-14:20 (1188.) ●
Total	227.8 km	10:25:04	10:25:04	21.87 km/h	-42:27 (120.) ●	-44:45 (745.) ●	-01:01:27 (819.) ●

Ovr	Gen	Div	Name	#	AG
788	719	115	Bernd Klopsch	1215	M45-49	GER	01:06:16	04:59:57	04:08:31	10:22:15
794	724	116	Patric Engstrom	1158	M45-49	SWE	01:18:41	05:15:47	03:39:58	10:22:52
799	727	117	Tony Andersson	1100	M45-49	SWE	00:57:03	05:28:06	03:51:21	10:23:39
801	729	118	Leonardo Brutti	1123	M45-49	PAR	01:00:19	05:17:42	03:58:34	10:23:41
811	737	119	Jason Hollander	1192	M45-49	USA	01:10:25	05:24:58	03:37:38	10:24:40
819	745	120	Carlos Cruz	1136	M45-49	POR	00:56:53	05:13:19	04:02:51	10:25:04
823	748	121	Craig Wilson	1325	M45-49	RSA	00:55:13	05:15:33	04:05:55	10:25:46
824	749	122	Bojan Djuric	1149	M45-49	SRB	01:03:17	05:24:20	03:46:30	10:25:48
835	757	123	Peter Breadsell	1119	M45-49	AUS	01:09:23	05:08:25	03:58:37	10:27:26
836	758	124	Andrse Amione	1097	M45-49	ARG	01:05:16	05:37:25	03:37:41	10:27:32