Paul Hough -
Ironman Hawaii 2019
Quick facts
2185/1603/63All/Gender/AG
M60-64Age group
114Bib number
USANationality
1:26:52 | 7:09:47 | 7:00:24 | 15:52:34 |
Compare Paul Hough with other athletes!
114 Hough
118 Miller ×
116 Knight ×
119 Nash ×
121 Prein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:26:52 | 01:26:52 | 02:13 min/100m | +08:23 (51.) ● | +16:08 (1480.) ● | +14:34 (1974.) ● |
Transition | 01:33:35 | 00:06:43 | - | +00:48 (51.) ● | +01:55 (1416.) ● | +01:51 (1918.) ● | |
Bike | 3.5 km | 01:42:45 | 00:09:10 | 22.91 km/h | +00:52 (60.) ● | +01:29 (1522.) ● | +01:16 (2014.) ● |
Bike | 7.5 km | 01:53:18 | 00:10:33 | 22.75 km/h | +01:28 (61.) ● | +02:15 (1568.) ● | +02:00 (2097.) ● |
Bike | 14.1 km | 02:05:09 | 00:11:51 | 33.42 km/h | +00:57 (55.) ● | +01:44 (1501.) ● | +01:28 (1968.) ● |
Bike | 23.7 km | 02:22:58 | 00:17:49 | 32.33 km/h | +01:09 (54.) ● | +02:16 (1474.) ● | +01:54 (1930.) ● |
Bike | 37.6 km | 02:50:40 | 00:27:42 | 30.11 km/h | +02:28 (56.) ● | +04:25 (1505.) ● | +03:50 (2002.) ● |
Bike | 50.4 km | 03:13:56 | 00:23:16 | 33.01 km/h | +01:41 (56.) ● | +03:28 (1493.) ● | +02:54 (1945.) ● |
Bike | 67.5 km | 03:54:36 | 00:40:40 | 25.23 km/h | +05:57 (58.) ● | +09:08 (1527.) ● | +08:00 (2030.) ● |
Bike | 80.5 km | 04:25:32 | 00:30:56 | 25.22 km/h | +04:11 (58.) ● | +06:07 (1535.) ● | +05:26 (2051.) ● |
Bike | 95.9 km | 05:14:59 | 00:49:27 | 18.69 km/h | +10:07 (59.) ● | +14:06 (1560.) ● | +12:49 (2098.) ● |
Bike | 111.3 km | 05:47:57 | 00:32:58 | 28.03 km/h | +06:49 (61.) ● | +09:16 (1587.) ● | +08:32 (2145.) ● |
Bike | 124.3 km | 06:16:49 | 00:28:52 | 27.02 km/h | +04:27 (60.) ● | +06:39 (1563.) ● | +06:01 (2096.) ● |
Bike | 141.3 km | 06:57:46 | 00:40:57 | 24.91 km/h | +03:55 (59.) ● | +06:58 (1567.) ● | +06:09 (2128.) ● |
Bike | 154.1 km | 07:35:06 | 00:37:20 | 20.57 km/h | +06:44 (64.) ● | +09:29 (1608.) ● | +08:47 (2186.) ● |
Bike | 168.1 km | 08:12:09 | 00:37:03 | 22.67 km/h | +05:04 (60.) ● | +08:29 (1539.) ● | +07:32 (2070.) ● |
Bike | 181.2 km | 08:43:22 | 00:31:13 | 25.18 km/h | +04:46 (62.) ● | +07:31 (1603.) ● | +06:53 (2172.) ● |
Bike | 181.2 km | 08:43:22 | 07:09:47 | 25.3 km/h | +01:00:35 (59.) ● | +01:33:20 (1551.) ● | +01:23:31 (2089.) ● |
Transition | 08:52:10 | 00:08:48 | - | +01:51 (54.) ● | +02:56 (1464.) ● | +02:54 (1994.) ● | |
Run | 1.2 km | 09:03:23 | 00:11:13 | 09:20 min/km | +04:14 (64.) ● | +05:07 (1638.) ● | +04:59 (2243.) ● |
Run | 1.3 km | 09:04:19 | 00:00:56 | 09:19 min/km | +00:18 (64.) ● | +00:26 (1634.) ● | +00:25 (2236.) ● |
Run | 2.9 km | 09:20:04 | 00:15:45 | 09:50 min/km | +05:40 (63.) ● | +07:03 (1636.) ● | +06:50 (2242.) ● |
Run | 3.2 km | 09:22:42 | 00:02:38 | 08:46 min/km | +00:54 (64.) ● | +01:08 (1614.) ● | +01:06 (2212.) ● |
Run | 6 km | 09:49:14 | 00:26:32 | 09:28 min/km | +09:15 (64.) ● | +11:38 (1635.) ● | +11:19 (2238.) ● |
Run | 8.7 km | 10:16:13 | 00:26:59 | 09:59 min/km | +09:19 (64.) ● | +11:57 (1642.) ● | +11:37 (2251.) ● |
Run | 9 km | 10:18:48 | 00:02:35 | 08:36 min/km | +01:03 (64.) ● | +01:15 (1644.) ● | +01:14 (2253.) ● |
Run | 10.6 km | 10:34:38 | 00:15:50 | 09:53 min/km | +04:56 (63.) ● | +06:42 (1638.) ● | +06:31 (2247.) ● |
Run | 10.7 km | 10:35:26 | 00:00:48 | 08:00 min/km | +00:16 (62.) ● | +00:20 (1612.) ● | +00:19 (2211.) ● |
Run | 12 km | 10:47:13 | 00:11:47 | 09:03 min/km | +03:27 (64.) ● | +04:33 (1627.) ● | +04:24 (2233.) ● |
Run | 14.5 km | 11:11:25 | 00:24:12 | 09:40 min/km | +07:29 (65.) ● | +09:52 (1633.) ● | +09:36 (2242.) ● |
Run | 17 km | 11:37:10 | 00:25:45 | 10:18 min/km | +08:15 (65.) ● | +10:44 (1627.) ● | +10:25 (2226.) ● |
Run | 19.5 km | 12:02:35 | 00:25:25 | 10:10 min/km | +07:42 (65.) ● | +10:12 (1628.) ● | +09:58 (2232.) ● |
Run | 22.6 km | 12:36:46 | 00:34:11 | 11:01 min/km | +11:52 (65.) ● | +15:03 (1644.) ● | +14:40 (2246.) ● |
Run | 24.5 km | 12:55:16 | 00:18:30 | 09:44 min/km | +05:39 (63.) ● | +07:22 (1608.) ● | +07:09 (2198.) ● |
Run | 26.4 km | 13:14:15 | 00:18:59 | 09:59 min/km | +05:55 (64.) ● | +07:37 (1603.) ● | +07:21 (2188.) ● |
Run | 28.2 km | 13:33:51 | 00:19:36 | 10:53 min/km | +05:13 (61.) ● | +07:25 (1585.) ● | +07:08 (2162.) ● |
Run | 30.2 km | 13:53:29 | 00:19:38 | 09:49 min/km | +04:56 (62.) ● | +07:03 (1581.) ● | +06:48 (2158.) ● |
Run | 33.3 km | 14:23:18 | 00:29:49 | 09:37 min/km | +07:41 (60.) ● | +11:02 (1582.) ● | +10:37 (2160.) ● |
Run | 35.7 km | 14:47:18 | 00:24:00 | 09:59 min/km | +05:38 (59.) ● | +08:22 (1552.) ● | +08:03 (2117.) ● |
Run | 38.3 km | 15:12:06 | 00:24:48 | 09:32 min/km | +05:17 (55.) ● | +08:16 (1528.) ● | +07:57 (2087.) ● |
Run | 40.8 km | 15:36:26 | 00:24:20 | 09:44 min/km | +05:55 (58.) ● | +08:58 (1558.) ● | +08:37 (2130.) ● |
Run | 42.1 km | 15:47:27 | 00:11:01 | 08:28 min/km | +03:00 (59.) ● | +04:20 (1583.) ● | +04:12 (2169.) ● |
Run | 42.7 km | 15:52:34 | 00:05:07 | 08:31 min/km | +01:31 (63.) ● | +02:01 (1605.) ● | +01:58 (2198.) ● |
Run | 42.7 km | 15:52:34 | 07:00:24 | 09:50 min/km | +02:05:25 (64.) ● | +02:48:26 (1634.) ● | +02:43:13 (2238.) ● |
Total | 227.8 km | 15:52:34 | 15:52:34 | 14.35 km/h | +03:17:02 (63.) ● | +04:42:45 (1603.) ● | +04:26:03 (2185.) ● |