Mark Nash -
Ironman Hawaii 2019
Quick facts
2224/1627/64All/Gender/AG
M60-64Age group
119Bib number
USANationality
1:30:44 | 7:18:16 | 6:54:52 | 16:15:26 |
Compare Mark Nash with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:30:44 | 01:30:44 | 02:19 min/100m | +12:15 (58.) ● | +20:00 (1533.) ● | +18:26 (2060.) ● |
Transition | 01:45:25 | 00:14:41 | - | +08:46 (65.) ● | +09:53 (1652.) ● | +09:49 (2261.) ● | |
Bike | 3.5 km | 01:54:35 | 00:09:10 | 22.91 km/h | +00:52 (61.) ● | +01:29 (1523.) ● | +01:16 (2015.) ● |
Bike | 7.5 km | 02:04:02 | 00:09:27 | 25.4 km/h | +00:22 (50.) ● | +01:09 (1416.) ● | +00:54 (1821.) ● |
Bike | 14.1 km | 02:16:12 | 00:12:10 | 32.55 km/h | +01:16 (59.) ● | +02:03 (1546.) ● | +01:47 (2050.) ● |
Bike | 23.7 km | 02:34:38 | 00:18:26 | 31.25 km/h | +01:46 (58.) ● | +02:53 (1525.) ● | +02:31 (2033.) ● |
Bike | 37.6 km | 03:04:55 | 00:30:17 | 27.54 km/h | +05:03 (63.) ● | +07:00 (1599.) ● | +06:25 (2164.) ● |
Bike | 50.4 km | 03:29:56 | 00:25:01 | 30.7 km/h | +03:26 (61.) ● | +05:13 (1580.) ● | +04:39 (2131.) ● |
Bike | 67.5 km | 04:11:57 | 00:42:01 | 24.42 km/h | +07:18 (62.) ● | +10:29 (1566.) ● | +09:21 (2093.) ● |
Bike | 80.5 km | 04:44:36 | 00:32:39 | 23.89 km/h | +05:54 (61.) ● | +07:50 (1578.) ● | +07:09 (2129.) ● |
Bike | 95.9 km | 05:34:44 | 00:50:08 | 18.43 km/h | +10:48 (61.) ● | +14:47 (1570.) ● | +13:30 (2113.) ● |
Bike | 111.3 km | 06:11:03 | 00:36:19 | 25.44 km/h | +10:10 (64.) ● | +12:37 (1635.) ● | +11:53 (2224.) ● |
Bike | 124.3 km | 06:43:36 | 00:32:33 | 23.96 km/h | +08:08 (66.) ● | +10:20 (1643.) ● | +09:42 (2241.) ● |
Bike | 141.3 km | 07:22:24 | 00:38:48 | 26.29 km/h | +01:46 (53.) ● | +04:49 (1474.) ● | +04:00 (1934.) ● |
Bike | 154.1 km | 07:55:11 | 00:32:47 | 23.43 km/h | +02:11 (55.) ● | +04:56 (1501.) ● | +04:14 (2006.) ● |
Bike | 168.1 km | 08:34:23 | 00:39:12 | 21.43 km/h | +07:13 (63.) ● | +10:38 (1593.) ● | +09:41 (2167.) ● |
Bike | 181.2 km | 09:03:41 | 00:29:18 | 26.83 km/h | +02:51 (57.) ● | +05:36 (1537.) ● | +04:58 (2054.) ● |
Bike | 181.2 km | 09:03:41 | 07:18:16 | 24.81 km/h | +01:09:04 (62.) ● | +01:41:49 (1574.) ● | +01:32:00 (2122.) ● |
Transition | 09:20:34 | 00:16:53 | - | +09:56 (66.) ● | +11:01 (1645.) ● | +10:59 (2253.) ● | |
Run | 1.2 km | 09:28:20 | 00:07:46 | 06:28 min/km | +00:47 (55.) ● | +01:40 (1509.) ● | +01:32 (2028.) ● |
Run | 1.3 km | 09:28:54 | 00:00:34 | 05:39 min/km | -00:04 (43.) ● | +00:04 (1402.) ● | +00:03 (1836.) ● |
Run | 2.9 km | 09:39:40 | 00:10:46 | 06:43 min/km | +00:41 (50.) ● | +02:04 (1445.) ● | +01:51 (1933.) ● |
Run | 3.2 km | 09:42:06 | 00:02:26 | 08:06 min/km | +00:42 (62.) ● | +00:56 (1571.) ● | +00:54 (2153.) ● |
Run | 6 km | 10:06:31 | 00:24:25 | 08:43 min/km | +07:08 (63.) ● | +09:31 (1603.) ● | +09:12 (2203.) ● |
Run | 8.7 km | 10:32:36 | 00:26:05 | 09:39 min/km | +08:25 (62.) ● | +11:03 (1634.) ● | +10:43 (2240.) ● |
Run | 9 km | 10:35:05 | 00:02:29 | 08:16 min/km | +00:57 (63.) ● | +01:09 (1639.) ● | +01:08 (2246.) ● |
Run | 10.6 km | 10:50:45 | 00:15:40 | 09:47 min/km | +04:46 (62.) ● | +06:32 (1636.) ● | +06:21 (2244.) ● |
Run | 10.7 km | 10:51:34 | 00:00:49 | 08:10 min/km | +00:17 (63.) ● | +00:21 (1618.) ● | +00:20 (2221.) ● |
Run | 12 km | 11:03:17 | 00:11:43 | 09:00 min/km | +03:23 (63.) ● | +04:29 (1624.) ● | +04:20 (2229.) ● |
Run | 14.5 km | 11:26:15 | 00:22:58 | 09:11 min/km | +06:15 (64.) ● | +08:38 (1610.) ● | +08:22 (2209.) ● |
Run | 17 km | 11:51:37 | 00:25:22 | 10:08 min/km | +07:52 (62.) ● | +10:21 (1619.) ● | +10:02 (2215.) ● |
Run | 19.5 km | 12:17:00 | 00:25:23 | 10:09 min/km | +07:40 (64.) ● | +10:10 (1626.) ● | +09:56 (2230.) ● |
Run | 22.6 km | 12:49:18 | 00:32:18 | 10:25 min/km | +09:59 (63.) ● | +13:10 (1625.) ● | +12:47 (2222.) ● |
Run | 24.5 km | 13:07:22 | 00:18:04 | 09:30 min/km | +05:13 (61.) ● | +06:56 (1590.) ● | +06:43 (2170.) ● |
Run | 26.4 km | 13:26:10 | 00:18:48 | 09:53 min/km | +05:44 (63.) ● | +07:26 (1595.) ● | +07:10 (2178.) ● |
Run | 28.2 km | 13:45:49 | 00:19:39 | 10:54 min/km | +05:16 (63.) ● | +07:28 (1590.) ● | +07:11 (2168.) ● |
Run | 30.2 km | 14:04:59 | 00:19:10 | 09:35 min/km | +04:28 (61.) ● | +06:35 (1560.) ● | +06:20 (2127.) ● |
Run | 33.3 km | 14:38:11 | 00:33:12 | 10:42 min/km | +11:04 (64.) ● | +14:25 (1637.) ● | +14:00 (2236.) ● |
Run | 35.7 km | 15:05:11 | 00:27:00 | 11:14 min/km | +08:38 (64.) ● | +11:22 (1627.) ● | +11:03 (2220.) ● |
Run | 38.3 km | 15:32:44 | 00:27:33 | 10:35 min/km | +08:02 (60.) ● | +11:01 (1606.) ● | +10:42 (2195.) ● |
Run | 40.8 km | 15:58:23 | 00:25:39 | 10:15 min/km | +07:14 (61.) ● | +10:17 (1597.) ● | +09:56 (2188.) ● |
Run | 42.1 km | 16:11:17 | 00:12:54 | 09:55 min/km | +04:53 (63.) ● | +06:13 (1634.) ● | +06:05 (2235.) ● |
Run | 42.7 km | 16:15:26 | 00:04:09 | 06:54 min/km | +00:33 (56.) ● | +01:03 (1530.) ● | +01:00 (2079.) ● |
Run | 42.7 km | 16:15:26 | 06:54:52 | 09:42 min/km | +01:59:53 (63.) ● | +02:42:54 (1630.) ● | +02:37:41 (2232.) ● |
Total | 227.8 km | 16:15:26 | 16:15:26 | 14.01 km/h | +03:39:54 (64.) ● | +05:05:37 (1627.) ● | +04:48:55 (2224.) ● |