Olaf Kasten -
Ironman Hawaii 2019

Quick facts

469/431/41All/Gender/AG

M45-49Age group

1208Bib number

HKGNationality


1:01:59	5:09:19	3:36:38	9:54:17

Compare Olaf Kasten with other athletes!

1208 Kasten

1239 McCrann ×

1124 Burkart ×

1102 Arndt ×

1263 Pavoni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:59	01:01:59	01:35 min/100m	-08:52 (51.) ●	-08:45 (422.) ●	-10:19 (490.) ●
Transition		01:04:46	00:02:47	-	-02:03 (14.) ●	-02:01 (170.) ●	-02:05 (218.) ●
Bike	3.5 km	01:11:52	00:07:06	29.58 km/h	-00:34 (68.) ●	-00:35 (472.) ●	-00:48 (508.) ●
Bike	7.5 km	01:19:30	00:07:38	31.44 km/h	-00:38 (63.) ●	-00:40 (470.) ●	-00:55 (496.) ●
Bike	14.1 km	01:28:59	00:09:29	41.76 km/h	-00:37 (77.) ●	-00:38 (522.) ●	-00:54 (553.) ●
Bike	23.7 km	01:44:06	00:15:07	38.1 km/h	-00:25 (137.) ●	-00:26 (834.) ●	-00:48 (888.) ●
Bike	37.6 km	02:05:49	00:21:43	38.4 km/h	-01:32 (73.) ●	-01:34 (547.) ●	-02:09 (569.) ●
Bike	50.4 km	02:24:59	00:19:10	40.07 km/h	-00:42 (144.) ●	-00:38 (867.) ●	-01:12 (913.) ●
Bike	67.5 km	02:53:57	00:28:58	35.42 km/h	-02:36 (94.) ●	-02:34 (642.) ●	-03:42 (673.) ●
Bike	80.5 km	03:16:56	00:22:59	33.94 km/h	-01:55 (56.) ●	-01:50 (523.) ●	-02:31 (573.) ●
Bike	95.9 km	03:47:55	00:30:59	29.82 km/h	-04:12 (37.) ●	-04:22 (382.) ●	-05:39 (401.) ●
Bike	111.3 km	04:08:24	00:20:29	45.11 km/h	-03:09 (8.) ●	-03:13 (197.) ●	-03:57 (218.) ●
Bike	124.3 km	04:28:33	00:20:09	38.71 km/h	-01:55 (47.) ●	-02:04 (367.) ●	-02:42 (400.) ●
Bike	141.3 km	05:01:02	00:32:29	31.4 km/h	-01:52 (81.) ●	-01:30 (631.) ●	-02:19 (674.) ●
Bike	154.1 km	05:26:50	00:25:48	29.77 km/h	-02:07 (67.) ●	-02:03 (570.) ●	-02:45 (608.) ●
Bike	168.1 km	05:52:05	00:25:15	33.27 km/h	-03:14 (55.) ●	-03:19 (452.) ●	-04:16 (479.) ●
Bike	181.2 km	06:14:05	00:22:00	35.73 km/h	-01:32 (92.) ●	-01:42 (626.) ●	-02:20 (665.) ●
Bike	181.2 km	06:14:05	05:09:19	35.15 km/h	-27:00 (54.) ●	-27:08 (507.) ●	-36:57 (538.) ●
Transition		06:17:39	00:03:34	-	-02:33 (31.) ●	-02:18 (271.) ●	-02:20 (391.) ●
Run	1.2 km	06:23:08	00:05:29	04:34 min/km	-00:49 (96.) ●	-00:37 (639.) ●	-00:45 (712.) ●
Run	1.3 km	06:23:36	00:00:28	04:39 min/km	-00:02 (140.) ●	-00:02 (800.) ●	-00:03 (908.) ●
Run	2.9 km	06:31:27	00:07:51	04:54 min/km	-00:48 (115.) ●	-00:51 (724.) ●	-01:04 (819.) ●
Run	3.2 km	06:32:46	00:01:19	04:23 min/km	-00:09 (95.) ●	-00:11 (592.) ●	-00:13 (658.) ●
Run	6 km	06:45:42	00:12:56	04:37 min/km	-01:49 (79.) ●	-01:58 (554.) ●	-02:17 (617.) ●
Run	8.7 km	06:58:48	00:13:06	04:51 min/km	-01:53 (71.) ●	-01:56 (533.) ●	-02:16 (596.) ●
Run	9 km	07:00:01	00:01:13	04:03 min/km	-00:06 (112.) ●	-00:07 (696.) ●	-00:08 (784.) ●
Run	10.6 km	07:08:00	00:07:59	04:59 min/km	-01:06 (86.) ●	-01:09 (585.) ●	-01:20 (656.) ●
Run	10.7 km	07:08:25	00:00:25	04:10 min/km	-00:03 (97.) ●	-00:03 (588.) ●	-00:04 (652.) ●
Run	12 km	07:14:40	00:06:15	04:48 min/km	-00:59 (71.) ●	-00:59 (522.) ●	-01:08 (590.) ●
Run	14.5 km	07:27:01	00:12:21	04:56 min/km	-01:59 (72.) ●	-01:59 (536.) ●	-02:15 (606.) ●
Run	17 km	07:40:03	00:13:02	05:12 min/km	-01:54 (92.) ●	-01:59 (623.) ●	-02:18 (710.) ●
Run	19.5 km	07:52:49	00:12:46	05:06 min/km	-02:17 (73.) ●	-02:27 (513.) ●	-02:41 (586.) ●
Run	22.6 km	08:09:48	00:16:59	05:28 min/km	-01:54 (116.) ●	-02:09 (720.) ●	-02:32 (845.) ●
Run	24.5 km	08:19:34	00:09:46	05:08 min/km	-01:17 (107.) ●	-01:22 (683.) ●	-01:35 (800.) ●
Run	26.4 km	08:29:22	00:09:48	05:09 min/km	-01:27 (103.) ●	-01:34 (641.) ●	-01:50 (735.) ●
Run	28.2 km	08:39:29	00:10:07	05:37 min/km	-01:52 (79.) ●	-02:04 (530.) ●	-02:21 (613.) ●
Run	30.2 km	08:49:37	00:10:08	05:04 min/km	-02:21 (52.) ●	-02:27 (398.) ●	-02:42 (460.) ●
Run	33.3 km	09:06:03	00:16:26	05:18 min/km	-02:01 (104.) ●	-02:21 (658.) ●	-02:46 (751.) ●
Run	35.7 km	09:19:28	00:13:25	05:35 min/km	-01:58 (95.) ●	-02:13 (613.) ●	-02:32 (722.) ●
Run	38.3 km	09:33:51	00:14:23	05:31 min/km	-01:52 (109.) ●	-02:09 (683.) ●	-02:28 (817.) ●
Run	40.8 km	09:46:32	00:12:41	05:04 min/km	-02:21 (66.) ●	-02:41 (465.) ●	-03:02 (541.) ●
Run	42.1 km	09:51:50	00:05:18	04:04 min/km	-01:13 (33.) ●	-01:23 (265.) ●	-01:31 (293.) ●
Run	42.7 km	09:54:17	00:02:27	04:04 min/km	-00:36 (22.) ●	-00:39 (197.) ●	-00:42 (219.) ●
Run	42.7 km	09:54:17	03:36:38	05:04 min/km	-32:46 (74.) ●	-35:20 (538.) ●	-40:33 (612.) ●
Total	227.8 km	09:54:17	09:54:17	23 km/h	-01:13:14 (41.) ●	-01:15:32 (431.) ●	-01:32:14 (469.) ●

Ovr	Gen	Div	Name	#	AG
449	412	36	Jens Irgens	1198	M45-49	DEN	01:11:58	04:53:04	03:37:55	09:52:07
453	416	37	Herve De Pury	1142	M45-49	SUI	01:14:39	05:10:08	03:19:15	09:52:22
454	417	38	Frode Jermstad	1203	M45-49	NOR	01:13:03	04:51:56	03:41:33	09:52:30
455	418	39	Patrick McCrann	1239	M45-49	USA	01:08:33	05:08:34	03:26:51	09:52:31
465	427	40	Jochen Uwe Burkart	1124	M45-49	GER	01:04:19	05:18:22	03:22:16	09:53:46
469	431	41	Olaf Kasten	1208	M45-49	HKG	01:01:59	05:09:19	03:36:38	09:54:17
472	434	42	Mark Arndt	1102	M45-49	GBR	01:03:20	05:15:21	03:29:14	09:54:42
476	438	43	Ronan Pavoni	1263	M45-49	PAN	00:58:58	04:57:08	03:52:30	09:54:56
482	443	44	Mikko Laine	1222	M45-49	FIN	01:01:39	05:12:19	03:34:47	09:55:20
506	464	45	Florian Hanakam	1184	M45-49	GER	01:07:42	05:12:47	03:29:28	09:56:48