Paolo La Placa -
Ironman Hawaii 2019

Quick facts

730/667/98All/Gender/AG

M45-49Age group

1219Bib number

ITANationality


1:08:55	5:29:05	3:29:53	10:16:49

Compare Paolo La Placa with other athletes!

1219 La Placa

1281 Roigard ×

1174 Graham ×

1217 Kropat ×

1249 Nagatsuji ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:55	01:08:55	01:46 min/100m	-01:56 (145.) ●	-01:49 (863.) ●	-03:23 (1038.) ●
Transition		01:12:16	00:03:21	-	-01:29 (50.) ●	-01:27 (403.) ●	-01:31 (508.) ●
Bike	3.5 km	01:19:57	00:07:41	27.33 km/h	+00:01 (182.) ●	±00:00 (1009.) ●	-00:13 (1129.) ●
Bike	7.5 km	01:27:52	00:07:55	30.32 km/h	-00:21 (125.) ●	-00:23 (759.) ●	-00:38 (809.) ●
Bike	14.1 km	01:37:44	00:09:52	40.14 km/h	-00:14 (159.) ●	-00:15 (906.) ●	-00:31 (974.) ●
Bike	23.7 km	01:53:25	00:15:41	36.73 km/h	+00:09 (199.) ●	+00:08 (1106.) ●	-00:14 (1241.) ●
Bike	37.6 km	02:16:40	00:23:15	35.87 km/h	±00:00 (195.) ●	-00:02 (1080.) ●	-00:37 (1205.) ●
Bike	50.4 km	02:36:30	00:19:50	38.72 km/h	-00:02 (194.) ●	+00:02 (1073.) ●	-00:32 (1180.) ●
Bike	67.5 km	03:07:19	00:30:49	33.29 km/h	-00:45 (182.) ●	-00:43 (1012.) ●	-01:51 (1119.) ●
Bike	80.5 km	03:31:38	00:24:19	32.08 km/h	-00:35 (164.) ●	-00:30 (967.) ●	-01:11 (1128.) ●
Bike	95.9 km	04:05:28	00:33:50	27.31 km/h	-01:21 (162.) ●	-01:31 (925.) ●	-02:48 (1021.) ●
Bike	111.3 km	04:28:15	00:22:47	40.56 km/h	-00:51 (162.) ●	-00:55 (928.) ●	-01:39 (1030.) ●
Bike	124.3 km	04:48:53	00:20:38	37.8 km/h	-01:26 (85.) ●	-01:35 (600.) ●	-02:13 (653.) ●
Bike	141.3 km	05:21:32	00:32:39	31.24 km/h	-01:42 (90.) ●	-01:20 (659.) ●	-02:09 (703.) ●
Bike	154.1 km	05:49:25	00:27:53	27.54 km/h	-00:02 (168.) ●	+00:02 (934.) ●	-00:40 (1027.) ●
Bike	168.1 km	06:17:55	00:28:30	29.47 km/h	+00:01 (182.) ●	-00:04 (998.) ●	-01:01 (1099.) ●
Bike	181.2 km	06:41:21	00:23:26	33.54 km/h	-00:06 (172.) ●	-00:16 (958.) ●	-00:54 (1059.) ●
Bike	181.2 km	06:41:21	05:29:05	33.04 km/h	-07:14 (167.) ●	-07:22 (936.) ●	-17:11 (1016.) ●
Transition		06:46:56	00:05:35	-	-00:32 (150.) ●	-00:17 (941.) ●	-00:19 (1255.) ●
Run	1.2 km	06:52:16	00:05:20	04:26 min/km	-00:58 (63.) ●	-00:46 (490.) ●	-00:54 (537.) ●
Run	1.3 km	06:52:42	00:00:26	04:19 min/km	-00:04 (54.) ●	-00:04 (339.) ●	-00:05 (377.) ●
Run	2.9 km	07:00:21	00:07:39	04:46 min/km	-01:00 (81.) ●	-01:03 (567.) ●	-01:16 (631.) ●
Run	3.2 km	07:01:39	00:01:18	04:19 min/km	-00:10 (79.) ●	-00:12 (518.) ●	-00:14 (574.) ●
Run	6 km	07:14:26	00:12:47	04:33 min/km	-01:58 (69.) ●	-02:07 (494.) ●	-02:26 (548.) ●
Run	8.7 km	07:27:12	00:12:46	04:43 min/km	-02:13 (47.) ●	-02:16 (414.) ●	-02:36 (460.) ●
Run	9 km	07:28:22	00:01:10	03:53 min/km	-00:09 (60.) ●	-00:10 (439.) ●	-00:11 (485.) ●
Run	10.6 km	07:36:24	00:08:02	05:01 min/km	-01:03 (91.) ●	-01:06 (613.) ●	-01:17 (689.) ●
Run	10.7 km	07:36:47	00:00:23	03:50 min/km	-00:05 (22.) ●	-00:05 (183.) ●	-00:06 (209.) ●
Run	12 km	07:42:52	00:06:05	04:40 min/km	-01:09 (42.) ●	-01:09 (396.) ●	-01:18 (444.) ●
Run	14.5 km	07:54:46	00:11:54	04:45 min/km	-02:26 (40.) ●	-02:26 (359.) ●	-02:42 (404.) ●
Run	17 km	08:07:15	00:12:29	04:59 min/km	-02:27 (52.) ●	-02:32 (422.) ●	-02:51 (471.) ●
Run	19.5 km	08:19:51	00:12:36	05:02 min/km	-02:27 (63.) ●	-02:37 (467.) ●	-02:51 (531.) ●
Run	22.6 km	08:35:48	00:15:57	05:08 min/km	-02:56 (60.) ●	-03:11 (451.) ●	-03:34 (508.) ●
Run	24.5 km	08:45:02	00:09:14	04:51 min/km	-01:49 (68.) ●	-01:54 (473.) ●	-02:07 (534.) ●
Run	26.4 km	08:54:21	00:09:19	04:54 min/km	-01:56 (55.) ●	-02:03 (426.) ●	-02:19 (476.) ●
Run	28.2 km	09:04:38	00:10:17	05:42 min/km	-01:42 (92.) ●	-01:54 (595.) ●	-02:11 (691.) ●
Run	30.2 km	09:14:44	00:10:06	05:03 min/km	-02:23 (50.) ●	-02:29 (387.) ●	-02:44 (448.) ●
Run	33.3 km	09:30:00	00:15:16	04:55 min/km	-03:11 (48.) ●	-03:31 (359.) ●	-03:56 (395.) ●
Run	35.7 km	09:42:32	00:12:32	05:13 min/km	-02:51 (50.) ●	-03:06 (371.) ●	-03:25 (421.) ●
Run	38.3 km	09:55:38	00:13:06	05:02 min/km	-03:09 (46.) ●	-03:26 (345.) ●	-03:45 (397.) ●
Run	40.8 km	10:08:15	00:12:37	05:02 min/km	-02:25 (62.) ●	-02:45 (438.) ●	-03:06 (509.) ●
Run	42.1 km	10:13:56	00:05:41	04:22 min/km	-00:50 (78.) ●	-01:00 (536.) ●	-01:08 (621.) ●
Run	42.7 km	10:16:49	00:02:53	04:48 min/km	-00:10 (144.) ●	-00:13 (824.) ●	-00:16 (1007.) ●
Run	42.7 km	10:16:49	03:29:53	04:54 min/km	-39:31 (52.) ●	-42:05 (397.) ●	-47:18 (448.) ●
Total	227.8 km	10:16:49	10:16:49	22.16 km/h	-50:42 (98.) ●	-53:00 (667.) ●	-01:09:42 (730.) ●

Ovr	Gen	Div	Name	#	AG
706	647	93	Tobias Jansson	1201	M45-49	SWE	01:09:56	05:23:34	03:32:59	10:14:48
711	652	94	Brian Miller	1245	M45-49	USA	00:56:12	05:24:38	03:47:41	10:15:24
716	656	95	Matias Santos	1285	M45-49	ARG	01:02:29	05:19:08	03:46:12	10:15:45
724	662	96	Mike Roigard	1281	M45-49	NZL	01:10:41	05:11:18	03:46:37	10:16:10
729	666	97	Ian Graham	1174	M45-49	NZL	01:05:54	05:26:23	03:34:10	10:16:44
730	667	98	Paolo La Placa	1219	M45-49	ITA	01:08:55	05:29:05	03:29:53	10:16:49
733	670	99	Eckart Kropat	1217	M45-49	GER	01:11:13	05:02:24	03:54:36	10:16:54
735	672	100	Hajime Nagatsuji	1249	M45-49	JPN	01:05:27	05:26:16	03:37:29	10:17:08
740	675	101	David Fernandez Martinez	1161	M45-49	ESP	01:14:22	05:20:19	03:36:19	10:17:42
742	677	102	Frank Schmaehling	1290	M45-49	GER	01:05:40	05:15:20	03:45:53	10:17:53